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    Fresh & Sweet

    3.2 (32 reviews)
    Closed 9:00 am - 3:00 pm

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    Vegan bowl
    Matt B.

    Ordered the vegan bowl for takeout one afternoon for a snack. Conveniently located right downtown, with street parking out front. The bowl was basically a hash with potatoes at the base, some black beans and a bit of veg. The potatoes were very crispy, almost like they forgot about them for a while. So, charred potatoes at the base, and lacklustre vegetables. The portion was pretty small, especially for $13 -- I would want 30-50% more for a proper meal. Wasn't too enthralled with this place, though I appreciate the vegan option.

    The Peachy Bacon with strawberry salad
    Darren B.

    I haven't even tried the baked or sweet goods yet, but this place is a great place to pick up a tasty lunch.

    Caesar wrap and Borcht... Yummy!!
    James V.

    Tastes good ... Lunch rush makes the staff less than cheerful. Priced a little higher than I would expect. Watch the food handling .. you may want to decline lunch depending on the person making your lunch!

    people sitting at tables in a restaurant
    Phillip S.

    On our last morning in Regina, with word-of-mouth from some locals we stumbled upon Fresh and Sweet! Keep in mind this place gets really crowded due to its location and popularity. Thinking we'd be seated as if we're at a diner, or Cora's we had to first find our own table to keep our seats and proceed to the front to place our orders. We were informed during the week they have front counter service. For food I had originally ordered their smoked salmon bowl, but came was informed much later that they were out of it :( which was a big strike considering the menu was small to begin with. I understand FRESH keeps their menu sweet by keeping a certain amount of ingredients, but please ensure you have all it avialable....or perhaps the Salmon wasn't fresh enough to serve to patrons. As a result I opted for their Buffalo Benny bowl; which wasn't bad! nothing to rave about, essentially it tasted like Frank's hotsauce mixed-in with my eggs, veggies, and hashbrowns..... Overall the food experience was OKAY, service was OKAY, and the place was clean....Would I come back here if I was in town, probably not. sorry Fresh aint to Sweet to me.

    Easter cream egg cupcake!
    Brenda H.

    I work next door so I come here quite often. Today I was dying for a cupcake, so I caved and got an Easter cream egg cupcake. If you love thick, rich frosting, you will love this! Super moist chocolate cake with creamy vanilla frosting and a mini cream egg on top. I love their cappuccinos too! Paired together, I was on a caffeinated sugar high for the afternoon! To be honest though, I'm not a huge fan of their lunch menu. I find it a bit over-priced, and the quality of the soups and sandwiches is inconsistent. The staff, though friendly to customers, are sometimes openly hostile to each other. Despite that, I will continue to come back for the coffee and occasional treat.

    two cupcakes in a box
    Leah J.

    I went here, because it was featured on You Gotta Eat Here. It was quiet at 3pm and I ordered a Cafe Laté with vanilla shot to go. I noticed they had chocolate gluten free cupcakes with vanilla bean frosting. The waitress said the gluten free ones are smaller than the regular cupcakes so I bought two to bring home. I have had one so far and it is a bit dry, but the frosting is awesome. Will chow down one the second one after dinner.

    Pink Lemonade and Chocolate Hazelnut cupcakes  if you could smell these...!
    Stacylee P.

    Love this place for brunch or just coffee! The staff are polite and oh so sweet! Be careful if you haven't eaten, they have stunning desserts on display! The Maple Glazed Bacon waffle is amazing! Cinnaffle is great too, not too rich and sweet, just right!

    Milkshake

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    2 years ago

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    5 years ago

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    4 years ago

    Very good. Enjoyed the latte. Mexican Wrap was excellent. Tasty potatoes. Great service. Good price.

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    12 years ago

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    9 years ago

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    11 years ago

    Food was great. I got a bbq and blue pannini and a banana fosters cupcake. Amazing. The staff was also super nice.

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    9 years ago

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    12 years ago

    We had a really great iced coffee, and some good sandwiches, but it didn't live up to the review we saw on the show "You Gotta Eat Here"

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    10 years ago

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    Review Highlights - Fresh & Sweet

    The buffalo benny bowl has changed my life.

    Mentioned in 2 reviews

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    OEB Breakfast - Regina - OC Burger

    OEB Breakfast - Regina

    3.6(5 reviews)
    0.4 km

    Walked in and it was busy but it wasn't full. Asked if we had a reservation, which we did not. They…read moresaid they had no tables, even though there were two empty tables directly to our right and one empty table to our left. Took my number and within 20 min we got the text our table was ready. We proceed back to the restaurant and were immediately taken to one of the three still empty tables that were empty when we first arrived. Service was good, food was amazing. Very delicious breakfast. Coffee was good but not a single offer of a refill. I think they need new coffee cups. The three cups we had are all stained on the inside. So gross. The bill took forever to get, but since the breakfast was amazing we would like to come back when we return to Regina.

    I managed to snag a reservation for 4 on Mother's Day for 9:45am. We arrived early at 9:30am and…read morethey already had our table ready! This quirky and vibrant restaurant has a prime location in downtown Regina. It's also very family friendly. And the staff are very attentive, which makes me very happy to see. I ordered the Bacon & Buttermilk Waffle ($18). It was good but very sweet. I was in love with giant chunks of bacon IN the waffles. In addition, the presentation was very nice and the flavours worked great together. However, as a natural savoury breakfast lover, I'm glad I went out of my comfort zone but I don't think I would order this again. I'm happy to report that my family members that ordered other sweet items were saying how excited they were to come back again! They loved it and can't wait to try something new next time. Needless to say, my family and I will definitely be returning.

    Photos
    OEB Breakfast - Regina - Buttermilk pancake stack, roasted cinnamon apples, chantilly cream, Quebec maple syrup.

    Buttermilk pancake stack, roasted cinnamon apples, chantilly cream, Quebec maple syrup.

    OEB Breakfast - Regina - Smoked chicken, arugula, hardwood smoked bacon, tomatoes, chipotle aioli, artisan ciabatta

    Smoked chicken, arugula, hardwood smoked bacon, tomatoes, chipotle aioli, artisan ciabatta

    OEB Breakfast - Regina - Artisan cheese curds, Berkshire roast pork, black truffles

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    Artisan cheese curds, Berkshire roast pork, black truffles

    Breakfast Bistro - The Belgian waffles

    Breakfast Bistro

    3.1(34 reviews)
    5.6 km
    $$

    Tuscan breakfast ordered with chicken rather than prosciutto took 40 minutes to come out but was…read moreworth the wait. Busy Sunday morning by 11.30 tables were full. Servers checked in with us. Been here numerous times over the years and it's consistently well cooked. No unpleasant surprises.

    This is one of those restaurants that believe their past reputation will carry them forward no…read morematter what. No matter how many awards won in the past, only forward thinking, creativity and a passion for food will propel restaurants into continued notoriety. However, owners must be open to new ideas and keen on keeping their business relevant in today's competitive market (although this is Regina, not Vancouver, so they may yet survive another few years). Breakfast Bistro is not one of these restaurants. I ordered their fried chicken and avocado toast eggs Benedict with Greek style hash browns. I also ordered a side of homemade croissants. When I received my meal, the fried chicken had dark burned spots on its corners which indicated that the chicken was microwaved. Although it had been previously fried, the chicken was likely to have been frozen and then microwaved along with the English muffin it sat on. My sad English muffin was left soggy due to the chicken de-thawing. The Greek style potato's was nothing spectacular - unless you like the overly sauced type and the croissant was underdone and doughy. The waitress was kind enough even after I told her about my complaint. But I still ended up paying for my meal despite having it taken back. I wished I could've eaten what everyone had spoken about in the past. Beautiful eggs Benedict with a gorgeous silky hollandaise. Oh and one of my poached eggs ended up being over cooked (a hard centre) and the other was properly cooked. This restaurant was likely a gem in the past. But now, due to "winning awards in 2017, 2018 and 2019", they seem to be believe that they are still cooking to same standard as they once had. Unfortunately for them, as other restaurants are becoming more creative and the struggle to survive in an increasingly expensive world becomes more paramount, Breakfast Bistro is living in the past. Their acceptance of short cuts over proper cooking techniques and restaurateur etiquette (ie. microwaving food versus of cooking them on the spot and allowing unsatisfied customers to not pay for their meal) will be the death of them.

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    Breakfast Bistro
    Breakfast Bistro
    Breakfast Bistro - French toast with extra fruit instead of their amazing oven roasted potatoes

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    French toast with extra fruit instead of their amazing oven roasted potatoes

    The Lancaster

    The Lancaster

    3.9(39 reviews)
    0.6 km
    $$$

    Dec 2024: This was my first time here. I was seated with a rather large group. The atmosphere…read morereally reminded me of an English pub which I liked. For food, my boyfriend ordered the BBQ Pulled Pork Burger ($21) with French onion soup ($7.5). I ordered the Bacon Mushroom Swiss Burger ($22) with Truffle Fries ($3), a white sangria ($10.5) and crème brûlée ($8) with strawberry compote for dessert. Prices are before tax and tip. The BBQ Pulled Pork Burger and french onion soup were alright. The sangria was absolutely delicious! I highly suggest it. I absolutely loved the mix of peach, pear and orange juice. The crème brûlée was extremely delicious. Best in Regina. Seriously ! And the Keg charges the same price for a THIRD of what Lancaster is offering. I also think their recipe at Lancaster is better. The truffle fries were decent. They were cold unfortunately but I was with a rather large group so I'm not going to fault them for it entirely. I actually think they would have been awesome if they were cooked a little warmer, a little crispier and didn't come with the sauce. I prefer a garlic, truffle and Parmesan flavour for the type of fries. The burger itself was actually pretty good. If it had been warmer, I think the patty itself would have been moister. That being say, it tasted fresh. Honestly I was wondering if it was mixed with bison because of the flavour. I throughly enjoy a gamey flavour and this burger had hints of it. Honestly, this burger is very close to being the best burger in Regina that I've ever had. I want to return and get a genuine sit down dinner experience with no more than 4 people. This place has the potential to produce the best burger in the city!

    A large group of my wife's family and I went here between the wedding and reception to kill some…read moretime and have some apps. The staff did a great job considering two large groups walked in at the same time on a Saturday afternoon when it's supposed to be slow. They called someone in early and tried to catch up. I was a little bit behind the group so I got missed for my initial drink order and had to order at the bar. Understandable. The server got me for the next round and for my food order. I grabbed their pretzels which was HUGE. Definitely want to share this dish. They have a great cocktail list. My first round was a beer, but my second beverage was their twist on a dark and stormy. Delicious!

    Photos
    The Lancaster
    The Lancaster - Bar

    Bar

    The Lancaster - Brambleberry Gin Fizz (left) and Thorny Cobbler

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    Brambleberry Gin Fizz (left) and Thorny Cobbler

    Fresh & Sweet - cafes - Updated June 2026

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