I absolutely love Orangetheory and it's the only gym I consistently enjoy going to. I have been a…read moremember for 6 months and have had some GREAT results in terms of toning and overall improvement in endurance & strength. The classes are varied enough that you don't get bored, but very challenging! The instructors have all been great and are really good at modifying exercises if you need them to. THE ONLY THING I would change is their cancellation policy. I think it's kind of outrageous that they charge a no-show / short notice cancellation fee considering I pay $180 a month for a membership already. The membership is super pricey but worth it to me.

Went to one class. You can get one class for free so it's definitely worth giving it a shot. If you…read morelive in St. Albert it's in a fairly central location. If you don't you could likely find a OTF closer to you. I liked the way it was organized- half the class did intervals on the treadmills and half did stuff on rowing machines/ weights ect. They have three types of classes. I was in the endurance class. The instructor said they tell participants once the class starts what type of class it is so that people have to attend a variety of classes. Being new to the gym they require you to show up a few minutes early to sign forms and for them to give you the heart rate monitor. The instructor took myself and the other new person in to explain a few things before class begun. During the class our instructor, Rebecca, was pretty attentive and helpful with checking in and making any necessary recommendations. Afterwards Rebecca reviewed the graphs/results from workout with. Then the receptionist goes over membership information. I wasn't crazy about membership information, but it's pretty standard for gyms so it's to be expected. I didn't get the full information on cost as I wasn't looking for it. It's definitely not cheap though. A drop in class is $20. Staff was nice and facilities were decent too.

Rude staff! Guy named Nathan had literally tried to kick me…read moreout of the gym at 10:54 though their closing time is 11. Not even that but his attitude was so disrespectful. The gym is ok but the staff are not.

This is a very nice little gym. Friendly and helpful staff. Locker rooms are clean and spacious…read morewhich a lot of gyms don't have. My only worry would be if covid wasn't around it is small and maybe crowded. Also the black card? I think it is called seems like a great deal. Free tanning and hydro massages could be well worth it!

My daughter is now taking her 2nd year of dance at Zero Gravity. She adores her teacher, Miss…read moreOdessa, and looks forward to ballet class every week. I'm so glad we found this local gem! I uploaded a few pics, too :-)

I've been coming here for massages for the last 2 years. I'm very happy with my masseuse Shauna…read moreand the staff at the counter checking me in. The massage rooms are cozy and relaxing and clean. I also like the clothing that is sold here. They also offer jewelry, lotions, oils, yoga equipment and clothes. Some morning the bakery bread makes the lobby of Wellness Within smell like fresh baked bread too. You can always wander into the Enjoy Centre from Wellness and explore the rest of the place.

Time to get stretchy St. Albert and friends! With the restrictions easing and in person classes…read moreopening up it was great to be able to get to Wellness Within for my first Hatha class in a long time. The studio was super clean, and they have personal washrooms/ change rooms to use. A lot of the things were cordon off like the bolsters ect but I am sure once able to do so these items will be able to use. The class was nice and felt very personal. They also offer spin classes and Barre so there is something for everyone but I haven't personally tried those out... yet.

What's that? You're a super-foodie-yelp-loving-rockstar! Nice, but all that eating-out and…read morereviewing has left you a little soft around the middle. So follow my lead and head to Body By Bennett! Amazing, well-trained and super motivating personal trainers run the whole place. Unlike a gym, you only go in when you have a session with your trainer or for a group workout such as spin or yoga. But here is the kicker: I find that in just one or two sessions a week (with a highly trained professional, not some Club Fit rookie) I can stay in WAY better shape by doing 3 or 4 gym workouts a week. The other amazing part of being with these trainers is that they are experts in the human body and how to fix it when it has been broken! Like most Albertans that brave the crazy snowy roads of winter, I have been rear ended more then my fair share of times! So, my trainer really works on re-building strength in weakened areas as well as keeping me fit. This location has another really cool feature: It is designed to train armature and professional hockey players! It has a gigantic treadmill made out of steel that you run on in your hockey skates! They have camps for the kids as well as many of the Oilers that train here. If you live central, I suggest going to the Glenora location that is right beside Original Joe's. But for those living or working on the west end, or even St Albert, check out this B3, you'll love it!

I have been going to the group class (AKA Time Zone) at BBB and I have been LOVING it. The class…read moresizes are small and they are run by a personal trainer so the quality of these classes are top notch. And they are TOUGH. Every class is different and super challenging which I love. I look forward to these classes each week and can't wait to see my fitness improving as I continue to train here