This gym is absolutely amazing. More than the music being played, the machines/weights, it's the people and the trainers (especially Gian) who make it stand out. This is definitely not your average walk in, scan your ID, lift and leave; type of gym. It's the sense of community, people and trust you build over time with personnel who are constantly striving to make your life better. Of course when I started, my goal was to get ripped like Brad Pitt from fight club, but eventually with G-Strength I came to a realization that good physique and strength are just the byproduct of healthy and active living. The best part for me at this gym was to learn how to lift RIGHT. I honestly don't care if someone says they bench 300, well guess what, if your form is off and your technique is shit, 300 might as well be just 100. There is more I can go on about this, but lets talk results..... Below are some of my accomplishments at this gym, and trust me when I say this, I couldn't have done it with out the right system and mindset that was instilled since I started working out here. (oh FYI, before I started with G-Strength, I was ""working out"" by myself for almost 2 years with NO results) 1. Dropped 20 pounds in fat and gained 25 in muscle 2. Started with BF (body fat) 21%, 12 months down hit 11.2% 3. Went from, never squatted in my life, to squatting 310 lbs in 10 months. 4. Can do at least 6 reps of all pull up variations - (couldn't do 3 before) 5. Eating Pizzas every once in 2 weeks to once in 2 months (not that pizza is unhealthy - again its just healthy lifestyle). 6. Never had to call a meal a "cheat" meal - you don't have to, if done right Since I started working out with G, I have always looked forward to the end of day (especially weekdays) not because I am done with work but because I can meet all these cool people at the gym and sweat it out with them :) ----- My biggest stress buster yet !!!! PS: I will have a before and after photo very soon, just want to keep the timeline clean :) read more

My 40's have been hitting me hard. Real hard. From shedding eye brows, the arrival of (more) gray hair, to it being a little trickier to lose weight. I knew I needed to act fast. Before, you know, the 50's arrive. So I joined this fantastic gym on their Mother's Day Promo and it has been amazing! Here's why..... If you're looking for a personal training type experience but like the motivation small group classes provide, G-Strength is the place for you. If you love camaraderie, knowledgeable trainers that motivate and an "excited to be there" atmosphere this place is for you. If you love easy to schedule classes on an app, again G-Strength is for you. If you love classes that challenge and inspire, I got your place. If you love the whole package approach (mind, body, nutrition) this place is for you. If you love your workout partner or trainer cheering you on so you can reach your last rep then you need G-Strength. If you have limited time and mental brain power to create your own workout then G-Strength is for you. Your workouts will be challenging, engaging and inspirational for you to do better at each session. This has been a game changing experience and is exactly what I needed to get a jump start on life changing habits. I encourage you to send a message or call, schedule an assessment and take the first step in finally loving a great work out. read more

I was an athlete when I was younger who got discouraged after tearing my ACL and not being able to compete in college. I essentially gave up and put on 80 pounds. I had high blood pressure and last year had my left knee replaced. I thought, what's the use of staying fit? After I decided to drop some weight I met Gian while I was driving for Lyft one morning. He was heading to one of his clients and got to talking. He was so positive and genuine that I thought, this guy is truly sincere about what he does. I took on his 30 day trial and rediscovered my 18 year old self and the feeling I got when I was in shape. There is no pressure or "meathead" mentality at G-Strength. Just a feeling of camaraderie with the people you work out with in every class. I'm 54 and am working out along side Gian's clients that are half my age and I always feel like I belong. His staff is incredible at showing you the correct form for each exercise and stand right along with you helping you to succeed in the exercise you are working on at that time. I have dropped 60 pounds and lowered my blood pressure through diet and nutrition and most especially lifting with the team at G-Strength. I recommend him and will continue to do so to everyone I meet who is looking to work out for their health and goals. JTO read more

I have been working with G-strength for nearly two full years and I can honestly say it's gotten me into the best shape of my life. As a law student, it was difficult to schedule work outs in with my days so heavy, but G-Strength worked with me to create a schedule and online platform that allows me to hit the gym 5 days a week. More so, the G-Strength staff are always there for help, whether you are in the actual physical facilities or not. What I most enjoyed about G-Strength is the no-nonsense style of the gym. There are no gimmicks. The team will let you know what you could be doing differently or better, and they always shoot straight. That's not to say the G-Strength is a no-fun zone, quite the contrary. It's one of the friendliest and encouraging environments one can imagine, everyone there works as a team regardless whether they are trainers or trainees. If you're looking for someone who cares about you, will take the time to work with you and understand your goals precisely, will raise your intensity, and provide a general great time, look no further than G strength. read more

Gian reached out to me before the first workout that he and Nick Lamb hosted in the middle of the summer. A few of my close friends had gone to Gian for a workout and told me I had to give his program a try. I scheduled my free session with him and told him I needed to work on my muscle endurance as a middle distance runner in track. In the short stint between when I started with Gian and my going back to school, I was able to feel a significant difference in a problem area, namely my hamstrings. He had me working as hard or harder as I do at my team lifts. It is tough to find a one on one trainer who will stay on you for your entire workout and ensure that you are giving maximum effort. If you're looking to zero in on a muscle group in order to improve it or even just to get in better shape, Gian is the man to go to. I have recommended a few friends and some are now regular clients for Gian. His business is on the upward trend and I will be honored in the coming years to say I was an early client of G-Strength. read more

"I recommend this gym to anyone!" just doesn't seem to do G-Strength justice. With moving around, I have belonged to a number of similar gyms but this one will always stand out. The evaluation process prior to starting a class is a key point for preventing injuries. It seems I have been squatting incorrectly for years which had been causing me back pain; Gian noticed it right away and corrected my form. I felt welcomed, supported, and challenged from the minute I walked through the doors. For someone with a rotating schedule of shift work, the flexible hours available were exactly what I needed (and often what I struggle to find in a gym of this quality.) I left every session feeling accomplished and ready to get back at it the next day & in just three months I noticed a vast improvement. Give it a try, there's no pressure to sign up but you'll definitely want to. So yeah... you could say "I recommend this gym to everyone." read more

G-Strength is a one of a kind gym in Philadelphia. They provide high quality, science based strength training that will get you stronger and in the best shape of your life. Before G-Strength, I was just going to a commercial gym and was not motivated and didn't know what to do. Finding G-Strength was the best thing that could have ever happened. I now feel stronger, more motivated and have a new gym family. I look forward leaving work to come to the gym everyday. Every trainer a G-Strength is extremely knowledgeable and motivates you to be your best. The gym is customized to your needs, so whether you've been working out your whole live or never lifted a weight, you can find a home at G-Strength. The classes are small, so you are getting very individualized attention throughout. Everyone looking to get back into shape, get stronger and wanting to feel better should join this awesome facility. read more

I've been training at G-Strength for a few years now...it's been one of the most rewarding experiences and best decisions I've made. I was never a fan of exercising, I took for granted for having high metabolism that everything fed into my body disintegrate itself fast but I was weak and always in pain. With the help from Gian and his team, I've noticed a significant difference in my strength abilities...I'm much stronger, toned, and addicted to working out. I'm happy, healthy, and feeling great. Not to brag, but I now have no problem keeping up with the very fit folks there. The G-Strength team is extremely knowledgeable in Strength & conditioning training and they have created amazing and enjoyable programs for all fitness levels. Take it from someone who does like giving review: No matter of your current ability, give G-Strength a try and you will not be disappointed! read more

I am SO glad my friend recommended this gym to me. The past few years I tried PSC, ClassPass, and then Sweat and I can honestly say, this gym was a life changer. I always enjoyed working out but I never saw the results I wanted to. After 2-3 months of consistently attending, I was hooked. This gym has a ton of class availability which is crucial for my work schedule. The class size is usually small and they always have more than one coach so it truly feels like you have a personal trainer. The culture Gian has built feels like family and you're each holding each other accountable. Do not be intimidated by the equipment...this class is for all skill levels. I would recommend this to anyone who is looking to make a positive life change. read more

I am not a member here yet because I am out of state but what I can say from my experienced there, it was amazing. My man G knows how to challenge you. I thought I was in shape and ready to do everything, but he took me back down to the basic and made me realized that there will always be room to improve. I appreciate him for that. He also trains myself and her husband, my sister is not the workout type but I have seen so much Improvement with my sister just because of my man G. If you're new to fitness, or even want to try and explore a new way of fitness, go see this man. It's a judgement free zone! Great guy as well as groups. It's more of a family rather then customers. Thanks G! read more

G-strength not only is a great workout, but it is a great community where people are truly excited, energized, and happy to be there. It is also the only workout studio I have ever been to in which people are excited to work out at 5AM and 6AM. While many other group classes also provide a good workout, G-strength is different in many ways, especially that the class sizes are small (typically 2-6 people), there are 1-2 trainers who are helping people with form and providing advice, and there is a genuine interest in making sure people have the correct form, and are pushing themselves. This training truly stands out and is exceptional. read more

This isn't just a gym - it's a lifestyle! Gian is an excellent trainer and has created an inspiring community for people of all shapes and sizes and all fitness levels to work out, get fit, and push yourself harder than you'd ever imagine you could do. All of the trainers there are extremely professional and cater the workout specifically for you. The group sessions make you feel like you're working as a team, but the trainers cater to you as if you're the only one in the room. It's a gym experience like no other - it motivates you to be a healthier individual in and out of the classes! read more

If you are looking for a place with excellent instruction on getting stronger, proper lifting technique, nutrition, and reaching your goals then G-Strength is the place to be. The owner Gian is a student of his craft and takes the time to individualize different programs to fit your specific needs. The gym is very clean and accepting of all people no matter if you are an elite athlete or if this is your first time working out. G-Strength is a very fun and friendly environment that will motivate you to go above and beyond your original expectations. I'd give more than 5 stars if I could. read more

I love this place! After seeing my son, who is an athlete, make huge gains in his muscle building and performance, I decided it would be good for me too, since not losing muscle mass is a big deal to me. I've done dance and yoga for years, but never weight training. Gian is incredibly knowledgeable, and the other trainers are so kind, they make working out really fun. They never make me feel old or out of shape and constantly encourage me to keep pushing myself. There is a ton of laughter and good music and a real feeling of community there. Do it! read more

This gym is fantastic. Whatever goals you have, or even if you don't have any or need help understanding them, the team here will help you. Giancarlo is inspiring and it's so motivating to be in the environment that he has created in this gym. The people you'll work out with are all excellent and if you only walk in once it'll be worth it. They actually track your progress and help you along the way. You really feel like a part of a community and like they care about your success. It's nice to be around such positivity, you deserve it! read more

I was a member for 6 months before moving out of Philly and my only regret is not signing up sooner. You're not joining a gym- you're joining a community. After having bad experiences at traditional gyms it is so refreshing to not deal with corporate nonsense and work with a trainer who truly cares about his clients. The gym is clean and pristine with all top notch equipment. Small class sizes allow for a lot of individual attention. I've tried many different studios and programs and G strength has the best community i've experienced. read more

I have been working out at G-Strength for two years now and I can honestly say it has been a great experience. Gian and the rest of the trainers have created a hardworking yet fun and family environment. Not once have I ever felt intimidated at the gym which is rare when you workout with others who are younger, older, stronger or faster than you. The workouts are challenging but the results are worth it. If you want to push yourself and have others around you to motivate you, go to G-Strength!! read more

I started at G-Strength almost 2 years ago and I haven't regretted a day (except for not starting sooner). Back then, I knew absolutely nothing about lifting or being healthy in general. Gian has helped me more than I thought possible into, quite literally, me becoming a different person. He and the entire crew make training enjoyable, fun, and interactive to a point where we want to continue outside of the gym. I can't recommend G-Strength highly enough to anyone, experienced or not! read more

I've known G since i was about 12 years old and I've seen him work on himself and other people and the results have been amazing. Since i started with him back in the middle of November I've seen major positives in my body already. He really knows what he is talking about and incorporates what you're trying to do with where he already knows. He really is doing to good thing here and is making a positive change in peoples life. Keep up the good work bro. read more