I had so much fun with this class. I usually have high anxiety working out in front of people but…read morethis felt different. The teacher and other students all seem to be on a "let's have fun" vibe and it worked. I learned a lot in this class and was so relaxed during cool down, I almost fell asleep in the swing. I will be doing this again in the future, highly recommended.

My first visit to Air Aerial Fitness was for a friend's birthday. It's kind of in a hidden location…read morebecause you can't see it from the street. I live down the street and didn't even know it existed. I have to say I was pleasantly surprised and had a blast. It's the perfect place to host a birthday party or just go with a group of friends. It's both relaxing and fun at the same time. I highly recommend!

This is my first time doing aerial fitness and fitness is definitely happening. This class was fun…read moreand very different from what I usually do. I was there for a private birthday party which I really enjoyed because we had the whole studio to ourselves. If you're looking for a fun interactive activity this is definitely something to try.

I wasn't expecting much from this class but it went so much better than I expected. The studio is…read morein a great location and when I walked into the studio Tye was so friendly and personable. She gave me a quick tutorial on what would be the main resting positions of the class. I feel like the class wasn't a super sweaty workout but it's one my body will feel tomorrow. I worked out muscles I didn't know existed. When I'm in Chicago and in South Loop I will make sure I can take her class. She was great and her playlist was perfection!

We had such a great experience here! My girl friends and I came into town very last minute and they…read morewanted to try a class, but the classes had all filled up already... however the owner was very willing to work with us and offered us a special deal of 100$ private lesson for the three of us, which was so amazing because usually private classes cost 50$ per person. Our instructor (Aleen) was so nice and body positive, too, which made it better for beginners. Finally, the owner (Francesca) kept such amazing contact with us and was so helpful through the whole process, and was even willing to call me late at night to fix a billing issue. I definitely recommend taking your first class here and trying something out of your comfort zone! Great community :)

Twice I have scheduled a 7p twerk and twirl class taught by Kya and both times it has been…read morecancelled last minute. More recently I drove all the way here waiting 15 mins when the sign on the doors says it would be unlocked 10 mins prior... doors opened at 7:15... just to be told the class was again cancelled. Unfortunately will not be coming again.

great session. not too difficult to do but definitely a workout! Was sore for a week. They have a…read morefree 3 pass session to take advantage of before you sign up

I've now been to classes up in their Sky Room, which is a light filled room with huge potted plants…read morebordering the space. Just nearby is an outdoor patio with shades over the top so classes can be held out there when weather permits. On Saturday mornings, there is a class with a physical therapist. It isn't traditional yoga, it's PT informed stretching and it is awesome. Ali, the instructor, was so generous with his knowledge and the way that he shared it. At the end of class, everyone was just grinning and shaking their heads. He reached everyone in the room on their own terms. Which I think is the case for all of the instructors here, actually. I find is that every instructor has their own unique style, some teach you new breathing techniques, some help you focus more on the small but important techniques in each pose. I have really enjoyed the month of classes I have taken here. Still haven't been able to do the aerial one or the belly dancing, but I love that they are there for me when it works! Can't recommend this place enough!

Angela is AWESOME! She has such a unique way of connecting with all her students at one time that…read moreit feels like it's just you and her, even if there are others with your class. She is very professional and gives you the freedom to be as creative and sexy as you want. She doesn't make you feel pressured to be a certain way, so if you wanted to, you could be goofy, sexy, graceful, etc. How you interpret pole is exactly that, your interpretation. She's on time, organized, and really friendly. This isn't just a regular aerobics class. The moves you do are more suggestive and require more athletic ability than you think. It would be really nerve racking for anyone who's just starting out or not comfortable enough with themselves to just strut their stuff on the pole right away, but Angela helps ease that tension. She's got a really cute little studio in her living room with 5 poles. They are all perfectly spaced and she's got sexy lighting and mirrors in their too. Seriously, it's just this awesome girl room where you can just let your freak flag fly! I'll rave about Pole Velocity all day. Had my first class week and was feeling hesitant about how it would go, but Angela is great. She's got credibility, experience, and a nice little set up that makes you feel comfortable there. Plus, she's got these cute fluffy cats that chill out and watch you dance which is hilarious. Love the class, love the prices, love the environment. Great!!! UPDATE 5/30/2014 A year and a half later and I am still going here. Angela is wonderful. She is an excellent teacher and I have learned so much. I have my own pole now and I still take classes because I can always use a little instruction. Her aerial fit class is so much fun. She hosts little "open house" parties for her students so we can all hang out and dance, see each others progress. it's so much fun here! a nice little family.

This place is okay. It's a home studio with decent prices. You learn a lot of spins and the…read moreinstructor gives you one on one attention. It isn't a place to learn sexy moves but it is a good workout. Street parking is decent. This place would get a five if the instructor didn't talk negatively about her students. She's not professional but if you want to learn the basics come here and branch off to something different.

Awesome yoga studio offering traditional yoga, hot yoga, aerial yoga and more! Also has Zumba in…read moretheir schedule. Affiliated massage therapist on site as well.

This was such a fun experience!!! I scheduled an aerial yoga class with April for my best friends…read morebachelorette party and it was so much fun!! April was so kind and helpful in getting us through the poses!!! this was a 10/10 experience. i HIGHLY recommend this!

The instructor was fabulous. The instructor was very friendly and attentive with me as this was my…read morefirst restorative yoga class. The experience was calming. The studio provides everything you need for props. It's not necessary to bring or buy props in order to make the class. At the end of class, you are able to use the aerial prop as a cocoon to create the most peaceful and soothing experience.

After a long search to find a studio that offers aerial yoga, I was pleased to find Rise and to try…read moreout a class. I was an aerialist for five years, but I have been out of practice (and out of shape!) for the better part of the last three years, following the birth of my youngest. Because I have lost a great deal of strength, finding a studio and instructor who can scaffold instruction is important to me. Rise, and owner/instructor Carrie delivered. The aerial flow class is adaptable to all levels of strength and experience. Carrie breaks down poses and demonstrates to ensure all students understand the mechanics of each pose. It was easy to feel comfortable and confident, and to feel some muscle memory returning. I signed up for a membership and look forward to adding these classes to my fitness regimen. Check out the membership options. The rates are significantly lower than other studios! Check out the schedule, as well- there are plenty of classes throughout the week- Barre, yoga, pilates, and aerial.

Took my first areal class here and loved it! The studio is super cute and Insta worthy. The workout…read morewas fun and I loved doing the tricks in the end. Will come back!

I've been coming to Lisa Spring Studio for a year now and it's my favorite studio in Chicago. They…read moreoffer a variety of classes- aerial tricks, aerial fitness, stretching, dance classes and aerial yoga. All of the instructors are amazing and cater to all levels from beginner level, intermediate to advanced. The instructors are all very kind and motivating during the classes always encouraging/supporting us to do our best. The studio is also very cute on the inside and always well kept by Lisa the owner. I highly recommend Lisa Spring Studio for anyone in the chicago area looking to support a small business with instructors that truly care about their students!