Struggling with diet and fitness for a long time, I contacted Amy to assist me in my journey. She…read moregave me the tools to be confident in my fitness goals and motivation to achieve them. I continued to see her when I became pregnant with my baby and never felt better! She is patient and kind. Always available to answer any questions I had and flexible with scheduling sessions!

My experience was EXCELLENT! I would encourage ANYONE who wants to start their journey to a…read morehealthier body .. My mobility limitations were not a problem as my trainer adjusted my sessions according to my ability. In a short period of time I was able to feel a difference in my strength. Consistent motivation, CLEAN equipment and facility!!

Tony at Everform is an awesome trainer. He's very flexible with his session times, being that I…read morehave kids and sometimes I need to move the schedule around. Every time I go, he's working a different area of my body. He shows me how to properly do the movements and is very supportive while I learn. Rather than going to a gym on my own, Tony tailors my workouts to my goals and I have been achieving them over the last 6 months. I always look forward to my sessions with Tony!

Chaz is an amazing trainer. When I first met with him I knew I made the right decision in choosing…read morehim to help me take myself into the next part of my fitness journey. Chaz is professional but he also has a great sense of humor. Having a male trainer who consistently maintains a high level of professionalism. He has never made me feel uncomfortable at any time. His fiancée also trains, and whenever questions arise, he consults with her to gain her perspective. This approach allows me to benefit from both viewpoints, ensuring I receive well-rounded and thoughtful guidance. Whenever I need assistance or guidance regarding snacks or what I should eat. He always gives me great ideas or other alternatives. Chaz consistently challenges me to be better and to lift heavier. He ensures I have good form. He always has great recommendations for stretching. I would recommended him to anyone. Who is ready to get into the best shape of their life.

I can't recommend Chaz enough. From day one, he's been fully invested in my progress and genuinely…read morecares about helping you become your best. His experience really shows, especially knowing he's placed in multiple competitions, and he brings that same level of discipline and focus into how he trains his clients. He pushes you hard (all the way to failure when needed), but always in a way that's intentional and tailored to your goals. Beyond the workouts, he helps dial in food goals, gives guidance, and makes sure you're set up for success with a clear plan. After that, it's on you to show up and put in the work. What really stands out is how he supports you even when you're injured or sore, adjusting workouts, helping you work around limitations, and keeping you progressing safely. He's knowledgeable in so many ways beyond just being a fitness trainer, which makes a huge difference. If you're serious about real results and want someone who will challenge you and hold you accountable, I highly recommend training with Chaz. 100/10.

This review is long overdue because I have been training with Megan since the Spring 2018 (about 7…read moremonths now) and since the very beginning I have been so happy that she is by my side- helping me, challenging me but also supporting me -as I work towards my health and fitness goals (which were to reduce body fat/tone, increase muscle and endurance). Since training with Megan 2-3 x week, I have gained muscle (hello glutes, triceps, quads!), strength (especially my core which previously was my weak spot due to an abdominal surgery and having 2 kids) and more definition. Overall I also feel healthier and have more energy. She has truly helped me make exercise a part of my lifestyle with long term results! (No "quick-fix" gimmicks here) Clearly Megan is very knowledgeable and experienced-I appreciated that she took the time to understand my goals, body structure, & lifestyle- to design a workout plan specific to me. She changes my workouts every single time to keep me challenged and seeing results. Not to mention, Megan is very personable, encouraging (which you definitely need in a PT) and one of the sweetest people I know. If your looking for someone that is down to earth, but that is going to help you on your fitness journey and see results- pay her a visit! You'll be glad you did!

I have had multiple trainers in my life and by far Malaika is the best. She makes working out fun…read moreand she is very knowledgeable about training. I highly recommend her.

I've been training with Mala'ika for the past year and she is amazing. She is very knowledgeable…read moreabout body building, very professional, and her enthusiasm and love for what she does motivates me to be better and to keep my commitment to reach the goal I have for my body. I recommender highly, I am getting the results I have never been able to get with other trainers. She is helping me to have a body I can look in the mirror and like. Because of Covid we are training on line and it's been great! Thank you Mala'ika for your dedication and support and for helping me have the body I always wanted to have.

This is a great place to train! Sean worked with me on my specific fitness goals and made the…read moretraining challenging yet manageable. I highly recommend training here! The prices are great and the training is awesome.

Working with Lupe has completely changed the way I approach nutrition and my overall health. She…read moredidn't just help me lose weight, she educated me on nutrition and taught me how to build a healthy lifestyle that I can actually maintain long term. Throughout the process, Lupe held me accountable, provided guidance every step of the way, and made sure I stayed consistent with my goals. She created a structured nutrition and workout plan that gave me clear direction and removed the guesswork, making it easy to stay on track. What I appreciated most was that she focused on building sustainable habits instead of quick fixes or restrictive diets. I now have a much better understanding of how to fuel my body, make healthier choices, and maintain my progress with confidence. If you're looking for a nutrition coach who is knowledgeable, encouraging, and genuinely invested in helping you create lasting lifestyle changes, I highly recommend Lupe.

I started with Lupe at the beginning of this year. She gave helpful suggestions on what type of…read morefoods to eat, meal plans and how to portion control. I've always had a problem with food. I constantly worked out but I always ate whatever I wanted, which made my weight stay the same. After starting with Lupe I learned better eating habits and ways to still eat the foods I love but adding more protein and veggies. She is caring and always checking in on my progress. She's also very encouraging. I definitely recommend her if you are looking for a lifestyle change!

I have had a constant battle w/ neck spasms for about 10 years and nothing ever seems to really…read morealleviate the pain, other than time. I communicated my discomfort w/ Chadd and he suggested that I come in for a massage. I am not usually a fan of massages because I am somewhat of a prude, but felt comfortable enough to give it a try...especially if it would help me rid of my pain. I went in and Chadd asked me a bunch of questions to kind of give him an idea of what would be best for me. After going over the Q&A he got started. Although, I am somewhat of a wimp when it comes to too much pressure being applied, I toughed it out. I knew that if I let him do his job that the end result would all be worth it and that is exactly what happened. After my hour massage I seriously felt better, way more relaxed and obviously less tense.

Before I started training with Chadd, I was very skeptical on whether personal training would…read morereally be worth the money for me. I have always been relatively fit, but I had never participated in any sort of structured, intense one-on-one exercise just for the sake of exercising. Ten months later, I am still training with Chadd and have no intentions of stopping. Chadd is a caring personal trainer who is always encouraging, reassuring, and positive while still being results-oriented and incredibly knowledgeable. He also is very responsive to your needs and will tailor your workouts to your own specific goals, either for that day or for the long term. His being not only a certified personal trainer but also a certified yoga instructor adds to his versatility and value as a trainer. If I begin a workout and realize that I'm not really feeling like doing weight training or cardio that day, I'll let him know, and we'll smoothly transition into a yoga session, which I love being able to do. Chadd's Champion Street home gym is an environment where you can really focus on your workouts with minimal distraction and where you have no reason to feel self-conscious about other people watching you exercise. I have always felt very at ease there, and that has helped me maximize results. And Chadd's advice isn't just limited to inside the gym. For instance, my traps felt very tight while sitting at my computer at work one day, and I didn't know how to stretch them out. I texted Chadd, asking for advice. 15 minutes later, I got a text message back with a video he had made showing me how to stretch the area properly. I doubt many personal trainers would take the time to do something like that. I would definitely recommend trying personal training with Chadd at Champion Street Body Projects. While I thought I never really needed to do personal training, I now feel and look better and have much more energy and athletic confidence, and I know that Chadd played a huge part in getting me to where I am now.