I had an ADHD assessment with Dr. Tali, she is amazing! I always suspected that I have ADHD, now I…read moream a clinically certified "nut case" :) I had to reschedule my testing sessions twice, so special thanks to Shirley for being patient and accommodating.

I've known Dr. Tali since her Sheppard days--20+ years now. She and her team are super sharp and…read moregenuinely care. Their style is hands-on and goal-focused, and the sessions actually feel engaging. Totally recommend.

My child really enjoys for the therapy session here. He is always look forward to seeing the…read moretherapist Sam. He is warm, playful, and really knows how to connect with kids. At first my child was shy and barely spoke, but Sam used his gentle and creative ways to help them open up. Now my kid actually shares more about their feelings and looks happier after each session. We're truly thankful for the support and will definitely keep coming back.

Talking to one of the staff on the phone was a great help to me as I support my son suspected of…read morestrugling with ADHD.

A few years ago, I came upon Ana's practice. I needed to heal my heart after a brutal and traumatic…read moredivorce. During therapy with Ana, I was able to quiet down my excessive anxiety and profound sadness thanks to her effective techniques. Most all, I found her compassion and dedication to her craft most healing of all. I am 100% recommend Ana. Without a doubt, my therapeutic experience with her, continues helping me in my personal development. I continue transforming for the better.

Starting therapy with Ana meant, from the very first moment, a total transformation in my life…read more Thanks to her, I have been able to understand the true impact of my childhood sexual trauma: the insecure attachment, my anxiety, the emptiness inside, my tendency for self-harm, my compulsions and dissociation. Ana's great compassion allowed me to surrender completely to my own genuine process of self-discovery and healing. Thanks to her skills and seemingly neverending kindness and patience, I have been able to heal little by little. I can now see that I required extreme care which luckily I was able to get when I entered therapy with Ana. Her approach was sometimes simple but powerful and I was able to untangle my internal chaos and I learned to live peacefully with myself. With Ana, I was able to come into my body and feel sane, pure, dignified and clean, not just through words but truly and really, from within my body. One of my greatest successes was being able to go back to swimming in a pool. Before starting therapy, I would be terrified of being in a pool and become easily dissociated due to trauma experienced there. However, after doing some neurological processing, I was able to be free of that terrible trigger. I now swim in a pool almost daily. I feel safe anywhere now! What I learned with Ana Montero, I have been able to take with me and I can now self-support and self-sooth. This is a whole sensation, a whole new life. My healing journey continues, but I am now empowered and can feel protected internally. I continue to use the knowledge and wisdom that was imparted by Ana. I recommend her completely.

I am so grateful to have found Sonia at Life Changes Therapy…read more She really helped me during a difficult time in my life. She is very caring and empathetic and my sessions with her helped me overcome my challenges and move ahead with my life!

I started coming here for counselling after I graduated high school and didn't have a regular…read moreguidance counsellor to turn to for advice or a professional opinion on difficult situations. I go for the "What's Up Walk In" where anyone can walk into the clinic and be seen by a counsellor. Most of the counsellors here are very kind and helpful and I've had a good experience with most of them. Some of them, however, are better than others but you can go in on the days you know they're working or try to put in a request for them if you know their name. Overall this place provides really satisfactory service, and I give it 4 stars as opposed to 5 simply because I save 5 stars for exceptional cases.

Edan is a great therapist. Patient, kind, and the most understanding. He really helped me in a…read moretough period after the loss of my cat. Strong recommend.

Why I decided to try hypnotherapy…read more For me, hypnotherapy was a low risk high move. I became interested in it after doing a lot of research on the manifestation of trauma in the brain and the body, and I felt like the principles behind hypnotherapy was supported by the modern day science. My experience with Michael Nolan *Disclaimer*: I'm trying to be as transparent as possible, but it's entirely possible that your experience will be completely different than mine. We spent the first hour talking about what I was trying to work on, which was my relationship with my parents. Michael has a very calming presence. We talked about the role of my feelings, the different neurological pathways that impact the way I feel, and how those pathways are shaped by events in early development. It was by far the most helpful one hour lecture on neuroscience I've ever had. Michael combines science with spirituality in a way that completes the picture. In the second hour, I was put into a relaxed state. I usually have trouble relaxing anywhere that's not my bed but I found myself able to relax fully here. We worked on changing my feelings around negative events. Afterwards, we discussed what I felt and Michael gave me recommendations on resources to check out. After the treatment, I remained in a state of blissful relaxation for about a day. However, even when the relaxed state was no longer there and I started feeling the negative feelings again, I was able to recognize the feeling and understand why it was there, which was highly valuable for me. My advice for getting the most out of the experience Everyone's journey to healing is different. As great as the experience was, I don't think you should go into it with the expectation that it is a miracle drug which will solve all your problems but rather think of it as a puzzle piece which helps you gain a better understanding of yourself. In addition, try to be as vulnerable and honest as possible about what you're trying to heal from.

Andrew Gentile has the most soothing presence. He is a TRUE HEALER. I have been to him twice and…read moreeach time he has hit the nail on the head, so to speak! What I like about the experience is that it gave me a chance to PROCESS the issue that I came to work on before we did the hypnotherapy. Andrew is an excellent listener, and he provides constructive feedback to really help me clearly identify and understand my problem and how to solve it. Andrew is professional. He provides a digital recording of the session that I added to my iPod so I can listen to it over and over - extremely helpful. Andrew is so good that the effects of the session last for a long time. Highly recommended!!