One of the best breath work classes I've ever taken! This was my first time at Open and I…read moreabsolutely loved it. The studio itself is very clean, the staff are all very friendly and welcoming. The teacher was so nice and held an incredible class. The music was amazing! I felt so relaxed after class.

The Vibe: Smoothly paced and music-driven (think late-night indie), all unfolding in a beautifully…read morebright space, a lovely container for movement, self-connection, shared connection with others, and discovering great music. The Yoga Space: Minimalist, with warm wood tones, all sun-lit by a giant oval skylight overhead. The Class (Flow with Bailey Kai): This was a music-driven, cue-based flow that works for all levels. Bailey's teaching style is beginner-friendly for anyone who is looking to explore yoga in a beautiful setting with great music. She guides the movement first, then names the pose in English. It allows the body to learn easily, which is a great for new students. The class unfolded as one long, continuous flow that gradually built. Near the end, we were offered an optional peak pose of Birds of Paradise. As we down-regulated with grounded stretching, the playlist slipped into a moody, hypnotic feel of "Want It" by Mk.gee (gentle, inward, & beautifully timed: https://youtu.be/ZXVCmYWCOwI?si=U1tWC20pIELUMylK), followed by grounded stretching and savasana. I brought a friend (one of my favorite yoga teachers;-), and she appreciated some of Bailey's creative cueing. Always a good sign when a teacher enjoyed class. This Class Is Perfect For: - Beginners who want clear, movement-based guidance - Intermediate students who love a smooth, continuous flow that gradually builds, with add-ons and a peak pose - Anyone wanting music-driven movement without added heat in a beautiful space Final Take: OPEN with Bailey Kai delivers an accessible, long flow in a beautiful sun-lit space. Perfect when you want to generate your own heat and move in a steady, continuous rhythm. Practical Notes: Street parking nearby and a $5 lot across the street for OPEN clients. Mats and towels provided. Water station, bathroom, sauna, and cold plunge available.

Amazing studio on the second floor with all kinds of dance, yoga, meditation/wellness, and cycling…read moreclasses. I've attended the DANCEBOX class taught by Illiana and it was such a cathartic and inspiring experience unlike any other dance class I've had. It was a mix of sexy, empowering, emotional, badass, and hyped up class that really makes you feel tied to the community. I also took the Sound Healing class taught by Angela. The studio had comfy cushions and blankets provided. She has the most soothing voice and it was a great environment to meditate while not feeling too overcrowded. The studio is really clean and feels new. It has a great ambiance and welcoming environment. The bathrooms are very clean and have nice toiletry brands. Lockers are available and you can bring your refillable bottle for water. Parking is free and easy downstairs in the underground lot.

Love this yoga studio in Marina del Rey. Although it's a bit of a drive for me, it's definitely…read moreworth trying. The studio is really clean and comfy. I took their special rhythm yoga class with pop music. The vibe was really great and I had a good sweat. They also have showers and lockers on site. Love all the amenities they provide.

Christian had been a wonderful teacher in my meditation journey. He has helped me laugh again and…read morehe consistently supports me with helpful insights and guidance, and I am grateful him!

I was offered the 4 day beginner meditation course through my work as an optional perk and I am so…read moreglad I decided to participate! Christian is very patient and very helpful when it comes to any questions. After the beginner course he invites you to the group meditation he offers every week. I haven't been to a group mediation yet because I live so far but I hope to make it one day! Christian also checks in with you every once in a while and offers up his private email and phone number so that you can call him to ask questions anytime! What I love the most about Vedic meditation is the fact that it doesn't interfere with your daily life, what I mean by this is that you don't have to go lock yourself in a quiet room every time you meditate. This style of mediation pushes you to practice mediating in all sorts of environments! I am only 4 weeks into mediating and I have already seen small positive changes in my life, which is a great start!

Experience with Irina Ananda has changed my life. SHE IS a highly gifted healer and Kundalini…read moreinstructor. I tried with so many people before, I lost my hope, BUT when I met Irina - she transformed my world. Irina is way beyond than just a human being with us or a teacher for Kundalini. You need to GO to her to understand what I mean. She is very unique and strong healer. If you want to change your life, achieve high knowledge, understand your purpose in life and transform the world around yourself - Irina is exactly the person you need. I highly recommend her to anyone who is sick, depressed, has family/friends issues, love issues or even financial issues - Irina can help with anything. With Irina's ENERGY and Kundalini practice - your life will transform for the best.

Sooo grateful to know Irina. Such an amazing Kundalini teacher, actually she's the best I've met…read more I had a session of Reiki also, really great, highly recommend to everyone. changes life and view. Irina is wonderful person very kind and sweet, very spiritual and great life coach. I am so happy to met her!!!! Thank you sweetheart

I loved my experience at pause Venice it was so lovely. I came for a free pause event. They had ice…read moreplunges outside and I was able to take advantage of their sauna inside and vitamin shots. I loved the staff, they were so friendly. Loved how clean and modern it was. I didn't have issue finding street parking in front either. I would definitely come back for more services.

Took my wife to Pause Venice for a Myers cocktail to help with jet lag and an immunity boost, and…read moreit was a great experience all around. The space feels more like a spa than a typical IV clinic; it was calm, clean, and very relaxing. The staff was welcoming and professional, and everything was explained clearly. We were both given herbal teas while we waited for the drip. We'll definitely be back.

Had an amazing guided session with Aaron! Went through the sauna and breath work techniques and…read morealso did 3 minutes in the Cold Plunge. Definitely recommend to try and get coffee after since it's connected to the coolest coffee shop

Beautiful location, felt like an oasis vibe. Great facilitators who walked through the whole…read morecontrast therapy protocol for me as a newcomer. The owner Aryan was also there and was very accommodating. Would recommend to any one looking for a new cold plunge community to get involved with!

It is with great gratitude and respect that I write this review of Lake Shrine because I found it…read moreto be the best free experience that the Los Angeles Basin has to offer and this is not an exaggeration, nor is commentary sponsored by ad funds. I am feeling pure and substantial admiration and thus I will try to convey it on to page in hopes of celebrating the gift of serenity this place offered me without asking for anything in return, from me. The serenity that this place induced within me, so quickly and firmly, was so strong that I dared to think of scenarios that would challenge it. Meaning I was so in peace in the Lake Shrine grounds, that I wondered what would disturb this seemingly unshakable peace? And my mind went to a dark place. I will eventually know the heart-woe of being an orphan and I wondered if my biggest grief would be lessened in this environment. I know that this was a quirky maybe even macabre way of describing the grandiose peace of this place but I wanted to be honest to the experience because the serenity offered by this place was extreme and unique because I had never felt something quite like it. Thus the question becomes: How did this place achieve this new sense of peace/serenity within me? First, the ground themselves were tranquility in soft, barely moving stillness. As soon as I was walking down the 100 or so steps to get to the bottom of this sunlit, open-air cathedral I felt the calming colors of nature all around me, plus the absence of city sounds. Like the freeway was near the Shrine. And I could hear it. But the traffic was not a reminder of a city near, it was more like rumors of cities that were somewhere in the horizon but not near because the stress of these distant cities and their bills and heinous crime did not belong amongst the quietly pulsating, encompassing peace. As I walked the grounds, I saw koi fish and a swan swimming amongst its central lake that was clear as I hoped my mind would be while engaging in the meditative practices that this placed offer. In fact, in one of the videos I clipped I followed a white koi with my video camera. As it swam in the water that was not hit by sunlight the fish was white. As it continued to swim to the part of the lake that had water hit by sun, the koi fish turned a little bit green, like a turqouise shade. And I thought about why the fish would turn green, just slighthly? And that is is where I understood that the clear blue water and the yellow sunlight came together to make green. In fact, the play of light across the grounds was one of the reasons why I loved! this place. I took a picture of a tree drenched with sunlight. But to my eye, the tree did not get covered with sunlight, it was more adorned in sunlight. Like the green was present and the yellow light was present, but they did not become one, it was like the skin of a female was covered in golden lace. Take these moments and add the duo of mingling butterflies I spotted, the small but mighty waterfall, and all of the majestic roses around I feel great comfort in describing this place an Eden of curated nature. I was also fortunate enough to arrive at a time where I could wait an hour and attend one of their guided meditations, inside a windmill. And this was an experience that made me feel the power of meditation in full scope. At the end, the guide, asked all of us to say om three times. The first time I joined, the second time I did too, but in the third om I remained quiet. I heard the symphony of om's around me and together they made music that verberated within my skin. I did not feel goosebumps, instead I felt my skin shimmer with waves that come an in-rest mind. The meditation focused on feeling love from the heart and have it encompass us, our neighbors, our family, and all people who claim the world their earth. The words of the guide, the peace of the spot, the sounds that could not be heard but felt, made me feel like I was pulsating with love vibes that were being transmitted from me to all in golden, circular vibes. Like I said when I first started to write this Yelp, I am not exaggerating, those images and feelings came to my mind. What I fear is that I will visit this place a second time and not feel the wonders of my first visit. I mean that is a common situation, people will never feel the same pleasure they first felt, when they heard their favorite song. I asked a working gardener if he ever lost the love for the wondrous garden surrounding him. He said never. I hope he was right. I don't plan to go hear regularly, but enough for the peace to feel needed and true. I also took a tour of the garden with another guide. She described the lotus frame next to the lake as a "wallless temple" which made a lot of sense. I was at a pier not too long ago after my visit. And I was at the pier's edge facing the water and I realized this was also a wallless temple. I hope this Yelp is a peace pulse, too!

SRF Lake Shrine is a beautiful and deeply peaceful place to visit. Admission is free, but a…read morereservation is required in advance. The shrine honors many spiritual paths, with plaques and iconography representing different faiths, creating a sense of unity and respect. The lake is filled with huge koi fish, turtles, ducks, and swans, and the surrounding grounds are full of lush trees and colorful flowers. There are many lovely benches where you can sit, meditate, and simply enjoy the serene views. Being here feels incredibly calming and cleansing for the soul. Visitors can meditate inside the houseboat, which adds a very special and intimate experience. If you are spiritually sensitive or simply looking for a quiet, reflective place, this is highly recommended. There are restrooms on site, a small gift shop with items from India, and a small museum sharing the history of the shrine and the fellowship. The area itself is not large -- you can walk around the lake in about 15 minutes -- but it's a place meant to be experienced slowly, with time to pause and truly take it all in. We're already looking forward to our next visit.

AMAZING, KIND, PEOPLE, many choices of courses in meditation and Buddhist philosophy practitioners…read more Good people who have Buddhist teachings and ideas. The people are very kind and have authentic Buddhist teachers who are swell. The leader Lama Jampa Thaye was fantastic. They are Buddhist leaders available to converse freely. The gift store. I have been in to observe and engage in the meditation class on Monday night.

I attend the Sakya Center in Venice for the authentic Tibetan Buddhist teachings. I am a student…read moreof Lama Jampa Thaye, who studied under masters such as Karma Thinley Rinpoche, His Holliness's the Karmapa and Sakya Trizin, and Dilgo Khyentse Rinpoche. The sangha at the center have all studied under Lama Jampa for many years and have excellent knowledge if you are a beginnger interested in finding out more. The center is also very family friendly. I have taken my 1-year-old, 3-year-old, 10-year-old and 13-year-old to teachings and initiations at the center and have always felt very welcome. That said, I am mindful to take the younger children outside if they are getting too noisy. Overall, a beautiful, friendly center in the heart of downtown Venice. Lots of great places to eat nearby too.