I highly recommend Sharon's classes, especially for those recovering from injury and wanting to…read morestrengthen and realign while staying present physically. Sharon, who is a yoga therapist, specializes in smaller classes with personal attention, and adapts classes based on the level of those in attendance. Plus, I also highly recommend her Yoga Nidra - "the sleep of the yogis" - (both the series and individual classes) - if you're struggling with rest/sleep issues, this class might be your answer.

I love this studio! I have been coming for four years now and I come all the way from Longmont…read more Classes are small and intimate, so there's much more personal attention and adjustments with alignment than a typical studio, I have really grown and learned so much in Sharon's classes. Sharon is an amazing teacher and so knowledgable. I'd really recommend the Yoga Nidra series, a single class is so great for my stress and emotional wellness, but I saw noticeable results after doing several in a row. I recently tried the CHIYOGIDRA class, which was a different, gentle and fun combination of yoga, Chi Gong and yoga nidra.

Amazing experience! Christian guides us through one of the most vital tools for life ... breath…read morework! This is life changing !

Taking a breathe class from Christian is transformational. I've attended a half a dozen times or so…read moreand always want to come back for more. I've recommended his class to many of my friends. There are no real words to describe the experience.

Tracy is a profound space holder--intuitive, attuned, compassionate, and highly skilled…read more What really stands out is her capacity to traverse the depths; she trusts both herself and the process. Tracy has guided me through some deeply frightening places within myself, and each time, I've found myself more fully and profoundly. As someone who developed hyper-vigilance as a survival skill, allowing myself to truly go within and wander speaks volumes--not only about how much I trust her, but also about her exceptional navigational abilities. I'm able to surrender and get 'lost' in my process... only to find myself again--empowered, and in awe that she had been tracking me the whole time, guiding me back to myself through the wild. I highly recommend Tracy. Big YES.

I've done all sorts of counseling for decades. My experiences with Tracy have been exceptional and…read moreanomalous. She truly listens, gains agreement on what the root issue might be, and then has numerous techniques to get to that root, to process it, remove triggers, and to integrate what transpired. Color me impressed. I finally feel like my investment in self-care has a positive ROI.

Robin and Lili always helped. My home immediately felt cleaner and I am more at ease.read more

My mom and I went to robin and lily and it was our first cleansing, they made me feel very welcome…read moreand relaxed and not at all weird. I opened my mind and heart and left feeling new and fresh! I defiantly recommend them, and I will go to them wherever they move. Thank you Robin and Lily. At this time in our time we need spiritual healing to cleanse our soul from all the negative that is surround so yeh I will continue to seek healing from them face to face or virtual. Thank you robin and lili for what you do for us. -Sonya and Halina

I have scheduled massage with Erin and she is amazing. Along with the classes she offers using…read moreessential oils; Chakra balance, cleaning essentials and even cooking I had a great time and learned many things. I am just about finished with a new modality she is offering; Yomassage! What a great way to incorporate basic yoga and massage! I am hooked!

Erin Peterson at Nomadic Wellness really knows her stuff! Massage, hot stones, aromatherapy,…read moreenergy work. She does it all and does it well! My back thanks her! Truly a professional who knows her work. Healing hands to be sure!!!!! Highest of regard and recommendation!

Comfortable, calming, positive experience, and you leave each session with customized, actionable…read moresteps. It is SO EMPOWERING and restorative and gives me so much hope that things will continue to get better and that I can make that happen. 100% recommend!

Unhurried, comfortable, and totally judgment-free... basically the opposite of every rushed…read more'wellness' thing out there. I left my first session with practical tools I actually use (shocking, I know) and I've already seen positive shifts in my life and relationships. Highly recommend if you're ready for something real.

My daughter loves her sessions with Ryann. They have been…read moreeasy to work with and offer in person sessions as well as virtual sessions (which has been nice since life gets busy).

From the owner: Each of us deserves to know what it feels like to be supported, especially during life's…read morechallenges. That’s why we’re here. Each team member at Harlie’s Haven empowers you to grow into your most authentic self. All we ask you to bring is your worries, insecurities, pain, and of course, your courage to embrace the process. ​ As the name suggests, we aim to be safe haven for each person we have the opportunity to walk with on their journey. We meet you where you’re at - no shame, no judgment.

Brianne gives amazing massages! She understands what you need when you go in for a session. She's…read morevery friendly and scheduling is always an easy process! Would recommend to everyone!

I'm a professional runner (sub-4 miller) in Boulder, CO and have been to a number of massage…read moretherapists and Brianne is one of the best. She does exactly what I need and is very thorough. She's also always very flexible and accommodating with my schedule and pleasant to talk to. I would highly recommend Brianne to anyone.

I had done virtually no yoga before hiring Allie to help me work on back pain issues related to…read morecycling. I cycle quite a bit (road and MTB) and started getting significant back and neck pain near the end of the 2018 season. I went to my doctor, did stretches from YouTube, and took pain meds. Nothing really addressed my pain in a significant way. I heard from other cyclists that yoga had helped them with similar issues, and despite it being well outside my comfort zone, decided to try yoga after meeting Allie at a networking event. I signed up for a few sessions, and if I'm honest, wasn't expecting all that much to come of it. It turned out to be a great decision. In short, I've got almost no back pain after working with Allie for several months. I have much improved flexibility in my hips and legs and can sit in the saddle for 4-5 hours without feeling hobbled by the end of the day. I'm riding more smoothly and with better core strength than ever before. For context, I do quite a bit of core work on my own, usually 3-4 days a week. Yoga pushed in different ways than anything I have done on my own at the gym. Allie also walked me through a bunch of different stretches, all of which have been beneficial. A surprising side benefit is that I can also breathe better than before, including when riding. I'm getting more air into my lungs with each breath using techniques from sessions with Allie. Allie is prompt, communicates well, and is a pleasure to work with. She listens well, provides useful feedback, and will help make yoga approachable to a newbie like me. Allie is incredibly knowledgeable and insightful, and has a breadth of experience in Yoga that far surpasses my experience level. She can help people new to yoga like myself, or more advanced folks as well. Overall, I'm so, so glad I went outside my comfort zone to try yoga. It's helped me with my sport, helped me sleep better, and given me a wealth of knowledge about how my body works and doesn't work that I didn't know beforehand. I plan to continue this journey and have signed up for another pack of lessons with Allie. If you're looking for a yoga teacher, you couldn't do better than Allie.

Allie is phenomenal yoga and mediation instructor. Her personality and demeanor alone are calming…read moreand brings a moment of bliss in a buzzing world. Allie works with your body and any injuries or restrictions and really feels where you are each session, sometimes we pushed harder physically, other times we backed off an do more mindfulness and energy work. All of it was fantastic and I highly recommend Allie and Widespread Wellness if you are new to yoga and mediation, or if you are looking for a more advanced push in an individualized setting.