If you're looking for a non-aggressive personal trainer, who will work with you and challenge you…read morewithout pushing you, try Rachel Hallett of Not-the-sporty-type. Rachel actually is pretty sporty; well, she runs marathons, so that's sporty in my book. She will come to your home, take you on walks, design a weight training programme you can do at home. She alsow works with couples or small groups.

I am a complete Osteopathy convert, I was recommended Solihull Ostepathic Practice about a year ago…read morebut as I lead an active lifestyle and I'm a regular gym goer, I didn't think it would be of benefit and the pains I suffered,I had pretty much accepted as what I had to deal with. On arrival you are greeted by the lovely receptionists. I have met Donna and Fiona both of which made me feel at ease straight away and also Monty is adorable! You feel relaxed very quickly. Well... after visiting now for 4 treatment sessions I have a new respect and understanding for my body and how it works. I see Jeremy who is extremely skilled at pinpointing what I would term "pain epicentres" managing to understand my rambled attempts at explaining where I feel the pain is coming from, then he is able through palpation, to find the exact trigger point. After living with knee pain since childhood, to finally understand where the pain is actually coming from ( Jeremy explained a misformation of my hip) this was clarity for the first time in my life regarding this issue, of which doctors had previously misdiagnosed. Tantamount to this I've received treatment by way of deep massage and manipulation for TMJ disorder and ongoing neck pain, as well as, calf and ankle treatment down to my toes! Ask plenty of questions when you visit you get many answers as to how your individual anatomy works and advice on the effects of stress, emotions, sleep patterns and even how the way we breathe effects our daily life! Treatment and instruction on at home daily exercises and breathing techniques has improved my overall health tremendously, I have recommended many friends and family to Solihull Osteopathic Practice of which many have booked appointments for their complaints. Iwould recommend them to anyone. I have literally been fixed head to toe!

I've been seeing Jeremy for 3 years, i also see Farah and Jenny from time to time. The practice has…read morehelped me a enormously with various back, shoulder and neck problems I've had. They listen to how I describe my symptoms and look at the body as a whole and not just where it is hurting, which results in them finding the root cause of the problems to treat me effectively. Thank you!

Excellent place to train and get fit I went from running…read morehalf a mile and very unfit to completing a mini marathon in London Well recommended and would advise anyone wanting to lose a few pounds and get fit try it out

I have been with Bodysharp for over 4 years throughout my journey around the world. Mikey is a…read moregreat visionary and motivator who trained me for my sisters wedding achieving astounding results in 8 weeks, he is consistently dedicated to his craft and always puts so much life and fun into his workouts. Recently I started training with Sabreena and I have to say she is such an inspiration, motivated me through my difficult times and is very patient throughout our training programme. This programme with a virtual trainer is ideal for those who often relocate for work, or don't have the time to get to the gym. I train before work and after work. The app is so incredibly simple to follow and the programme is changing my life and mentality for the ultimate best results in every aspect of my waking life. Thank you team, you are more than a fitness studio and personal trainers, you are family. Keep inspiring and sharing your gift with the world!

It's a great health club with all the amenities you need, a great range of equipment and lovely…read morestaff. I joined when I moved into the area and have been very happy with my choice.

I've only just joined on a peak membership and I find it really good the staff are really friendly…read moreand no matter what time I go it's never to busy so you can always get on the equipment in the gymnasium without having to wait the pool area and changing room looks. Clean and well maintained and the cardio equipment in the gymnasium looks like it as been recently updated.and it's one short bus ride right from my front door & it stops right outside this Nuffield Health. So all in all I'm really pleased that I signed up.

I've been seeing Morgan at Guildhall for a couple of years now. At first it was a bit more…read moreintensive, now just maintenance. Morgan is a brilliant Osteo but she's also great fun. This really puts you at ease and it means that you are really relaxed and she can do her stuff. Nobody likes to be cracked without a bit of distraction!

I have been using The Guildhall practice for myself, friends, family and members of staff for many…read moreyears now. They have always offered a well-priced, professional service and with practices at 4 locations Birmingham, Sutton Coldfield, Kings Heath & Monmouth, they have always been able to fit me in with relatively short notice, which is what you need cause let's face it who plans to hurt their back?? I have always booked with Andrew Leask who in my opinion is highly skilled and always tries to look for the bigger picture, the source of the problem. Rather than looking to just stop the pain he looks to what you can change yourself that might prevent such an injury from reoccurring. Andrew has been able to put right any injuries or back problems I have had on the first visit the majority of times and only on a couple of occasions when the swelling has been too bad / fresh for him to manipulate have I need to return for a second visit. I would highly recommend this practice to anyone.

Highly recommend SCIFT - the team here are wodnerful, and the gym has honestly changed my life…read more This is by far the best CrossFit gym in Birmingham - I'd go as far as saying the best CrossFit gym in the West Midlands. I love that they offer Personal Training alongside the group CrossFit classes so there is something for everyone regardless of experience or goals. I've never felt more looked after, well coached and inspired in a gym than I have at Second City CrossFit - they've set the bar high!

After hearing a lot about this gym I decided to try it myself and it was better than I imagined…read more They have TVs and radios in all their cardio machines! I take full advantage of this and watch and listen to a variety of shows. The gym is quiet small but is excellent for what it is. The only thing I found a bit worrying was the fact that I didn't have an induction so it was lucky I've used all the machines before, elsewhere. Unfortunately they only have one of every toning and muscle building machine so you may wait a while if someone is on a one you want to use. On the other hand they have state of the art equipment. So you might be thinking this must cost a lot? The member ships start at forty five pounds a month and fifteen pound for each visit without a membership. The price includes swimming and the sauna and steam room. It also includes all their classes such as spin and yoga. So this offer was too good to refuse for me!

The Gym at the village isn't quite what you expect, for a hotel gym it is incredibly well equipped…read moreand a good size. I would almost put it on par with much large chain gyms, in addition the swimming pool is a good size and the jacuzzi is very large. Throw in a steam room and a sauna plus a full spin studio and 2 aerobics rooms and you have everything you need. Memberships is relative but cheaper than many local gyms and for £10 a month you can upgrade to the black card giving you a towel every time you go and also access to all other Village Gyms. I am impressed but I will say it is due a refit soon so hopefully it will get even better.

Simply brilliant!! I went to them thinking i was in some way stuck in a dark place with no sign of…read moreit getting any brighter, they took me out of that place and placed me back of life's tracks again, learnt so much about myself and how to control my previously intense emotions! I can recommend and i regularly do, warm, friendly and an inspiration!! Thanks guys!!