1. Gulf Coast Jiu-Jitsu

1. Gulf Coast Jiu-Jitsu

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Mobile, AL

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Gulf Coast Jiu-Jitsu

5.0 (4 reviews)
Closed 4:30 pm - 9:30 PM

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McLean's Martial Arts And Fitness

McLean's Martial Arts And Fitness

5.0
(1 review)
12.1 mi

I've never attended any gyms other than the YMCA, so this one was a little intimidating at first…read more It's a somewhat hidden gem, located behind McLean's Martial Arts, and is owned by the Adams person. The instructor was very helpful in explaining how each station worked and what I have to do at each one. He wasn't bothered by me asking for reminders periodically either, which made me feel better. You currently get a one week free trial, which includes the use of bag gloves. Paid members get their own bag gloves and a heart rate monitor, which you use during the workout to track your heart rate & calories burned, which is displayed on a tv screen while you work out, and recorded in the app you download. (I can't speak much about that since I'm still on the free trial. I'll update later if I decide to start a membership.) It has 12 different stations that you perform different exercises at and they change it up daily so you never get bored with the same routine. It's fast paced and hardcore, and I'd be lying if I didn't say I felt like vomiting when I left today! My legs also felt like jello, which means I'll be walking around like a baby giraffe tomorrow. Overall, I feel awesome and can't wait to go back.

From the owner: Mr. Rob McLean is an 8th Degree Black Belt and a Senior Certified Instructor with over 25 years of…read moreexperience teaching martial arts in the local community. He is dedicated to helping children, teens, and adults become the best versions of themselves both on and off the mat. Mr. McLean is passionate about teaching and believes martial arts builds confidence, discipline, respect, and perseverance. In addition to his Taekwondo accomplishments, he is also a Black Belt in Brazilian Jiu Jitsu. His commitment, leadership, and love for his students have positively impacted countless families throughout the years. At McLean’s Martial Arts, we are more than a school — we are a family. Our trainee instructors and instructors work together to help teach, encourage, and support every student along their martial arts journey. We believe in building leaders, creating friendships, and helping each student grow with confidence both in and out of the studio.

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McLean's Martial Arts And Fitness
McLean's Martial Arts And Fitness
McLean's Martial Arts And Fitness

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Gulf Coast Jiu-Jitsu - brazilianjiujitsu - Updated July 2026

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