1. Gurucharan S Khalsa, PhD

    1. Gurucharan S Khalsa, PhD

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    Claremont, CA

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    Gurucharan S Khalsa, PhD

    5.0 (2 reviews)
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    Claremont Yoga - Gentle + Prenatal Yoga

    Claremont Yoga

    (60 reviews)

    Sonia Shaeri teaches excellent Iyengar yoga classes. She is able to steadily focus on the…read morefundamentals in a way that keeps the practice of them interesting and rewarding while also branching out into more advanced poses. Her teaching style creates a warm and lighthearted atmosphere while also allowing for silence and depth. She is the real deal.

    I dropped in for a session on Friday morning from 8:30 to 9:30. I've never done yoga but have been…read moreinterested in participating in a session for probably close to a year. I've looked around at other studios over those several months--within Claremont and surrounding cities-- and felt drawn to go for it at Claremont Yoga. The staff were welcoming and helped me get checked in with ease. There was a "first time student" deal rate for the class. They offered an unlimited two week pass for a great price, however I wasn't able to afford it at the time. Definitely seemed well worth it. (If you're curious about their rates/first timer promos, check out their website or pop in before a class to speak with staff.) I opted to pay for a single session and I was able to rent a mat for a super reasonable additional fee. Class began promptly and was not overcrowded. It was a "gentle yoga" session and I found it easy to follow along with no prior yoga experience. It was certainly challenging and at various points through the session, I found my body to be challenged and I value the fact that something so relaxing could also be physically demanding at the same time. The studio was very clean and open, and well-lit with beautiful light from plenty of windows. All in all, it was a great first time experience. I took a calendar (which is also available on their website) and I definitely plan to return for sessions with CY in the future as I am able to. Whether If you're a seasoned practitioner or a beginner with zero experience like myself, I highly recommend you pop in and give Claremont Yoga a try.

    Gurucharan S Khalsa, PhD - psychologists - Updated September 2026

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