We did a cooking class for pesto chicken and apple walnut salad dinner, with a chia seed and mango…read morepudding dessert. It couldn't have been better! Katina was very patient and explained the process, the how and the why of everything from start to finish. She sent us a recipe pdf, with detailed instructions and tips. The list included items we would need from the store, and how to prep for the class as far as preheating, chopping, measuring etc. All around, great info on why we were using certain ingredients, and what each one has in it that serves a nutritional purpose. For instance: chia seeds are high in omega 3, just like fish. But for those that have seafood allergies, chia seeds serve as the perfect substitute! Highly recommend. Fair price, one hour of undivided attention, solid options for recipes, and very knowledgeable! We live in Nashville and she was more than accommodating for the time change as well!!

I took one of Karina's virtual cooking classes and it was so much fun! She sent out a shopping list…read moreahead of time as well as all the kitchenware we would be needing during the class. Throughout the class she gave great nutrition tips as we were cooking. Within an hour we had a main dish a salad and an appetizer. I highly recommend taking a cooking class from Karina. I cannot wait for the next one!

I sincerely wish I had followed my instincts after looking up the employee reviews on Glassdoor…read more It says a lot about a business when you see how employees past and present feel about its management. During my outpatient treatment, I had a discussion with one of the counselors and she told me about her experience when she interviewed at BRR. She had a similar feelings about the management. The validation was really helpful. Be wary of the fact that there are relationships between staff that are important to know. I had difficulty with a mental health staff member and did not find out until later on that he is married to the main operations person. I had been told by my dietitian during a session and it was like she thought I had already known. Believe me when I say it caused more anxiety and concern. You need to know upfront that they operate on a team basis. Which under most cases wouldn't be a bad thing however you have no safe space to vent about how you feel without it being seen as a barrier to your treatment. They also have no concept in helping people deal with their "real lives" outside of ED treatment. I was denied computer time even during downtime on the weekend when I needed it most to support my licensing renewal. The one person that helped patients with "adult computer and phone time" on Wednesday's treatment team day (a non scheduled treatment morning) was soon missing from the staff. I'm pretty sure she was let go because of this incident. We are more than our eating disorder and they don't allow you to think otherwise. We all have responsibilities outside of our treatment and they look the other way. It's almost as if they don't care about other things that are important to us. Be very, very careful if you have other things that you need to address while in treatment. Also be careful about how you answer the intake questions. I mentioned something that was related to an iron deficiency. It was seen as a behavior, and thus I was never allowed ice in my water or other drinks. It pissed me off to no end and of course that just made them feel like it was justified. Hard enough to have to eat so much food and snacks and not be able to have just a cold glass of water. It was messed up. Pretty much everything is a "behavior" until they say otherwise. I also found out later when I went back to my primary treatment team at Kaiser that they were kept pretty much in the dark about details of the treatment. There was no formal documentation. I later requested my treatment records from BRR, and it took well over eight weeks to receive it, which was clearly against the law. I don't think they had a reporting system set up that would adequately document the treatment plan in notes. Only after I went to Kaiser's membership services that surprisingly I received it within the next two days. I'm glad other people had a good experience and are thankful for their treatment. However, this place is not for everyone! Do your homework before making a decision on your treatment plans. I hope this is helpful. I also encourage you to read the review by Kenneth G. I just wish it had been available when I was first researching this treatment center.

As a licensed Marriage and Family Therapist with 15 years of experience specializing in the…read moretreatment of eating disorders, I feel professionally and ethically compelled to speak out about serious concerns related to this residential facility. In my professional opinion, the clinical practices at this center fall far below the standard of care required for safe and effective eating disorder treatment. I observed a pattern of disorganized care, poor clinical follow-through, and deeply concerning discharge practices. In some instances these actions or lack thereof bordered on clinical abandonment. Most troubling is the apparent tendency of the program to operate in ways that appear self-serving at the expense of patient care. Decisions seemed driven more by internal convenience or institutional priorities than by clinical necessity or ethical responsibility. Eating disorder recovery requires consistency, integrity, and a patient-centered approach. Based on what I've seen, I cannot recommend this facility and strongly encourage families and professionals to choose a different treatment center.

Love getting my yoni steams here. Always so nice and…read morewelcoming. Affordable prices too.

Amazing experience which was very educational and I left feeling great! I highly recommend…read morescheduling your colonic and if you have time, an ionic footbath!

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

A complete and total waste of money and time. Definitely a place that sells snake oil with no…read moremedical benefit. I was suffering from a chronic illness and was desperate for a cure. I found this place on yelp and decided to give it a try. Tina was extremely convincing and definitely played into my insecurities and took advantage of my desperation. I purchased the package of multiple visits which cost ~$700. During each visit, she would do this muscle strength test and gave me a whole list of herbal supplements to take, 6-8 of them, and they cost $40-$90 each. So I spent well over $1000 over the course of 1.5 months and did not feel anything or got any better. There are no medical evidence that this particular method of treatment works, I have done the research in major medical journals. From my personal experience, this is definitely a snakeoil scheme, and an extremely expensive one!

Tina is a natural health practitioner who cares about her clients and her passion for natural…read morehealth is evident immediately. I contacted her to find a natural solution for my allergies. She uses a technique called NAET which helps clear allergies using kinesiology and acupressure. She took the time to really listen to me. I felt at ease from the moment I walked into her office. After speaking to her for a while, I saw that she had great empathy for those with illnesses whether it be simple allergies to chronic illnesses - she has dedicated her life to help others. I, for one learned that there are ways to heal using natural means. If you have ever thought about going towards a natural route for healing, I suggest you give Tina a call . She is fantastic!

I was at my wits end, and had tried almost every diet/eating plan until I found Theresa. She was…read moreprofessional, kind and non judgmental. She put me on an intermittent fasting plan that fit into my lifestyle. She offered great advice and guidance and was always supportive both of my physical and mental needs. I and my husband who joined me on this journey are now seeing the numbers on the scale go down. I have more energy and I am seeing myself in a positive light. I am excited about my weight loss journey that Theresa launched me on, thank you Theresa.

From the owner: Kale Cookie Nutrition focuses on an individualized approach to weight loss to create a permanent…read morelifestyle change. We offer various nutrition coaching packages that you can choose from to help you reach your nutrition goals, whether it be weight loss, diabetes management, chronic kidney disease, fertility, and much more.