I have been training with Irina for a few months now and I strongly recomend her. She is extremely…read moreknowledgeable and knows how to tone each muscle in your body. She has a positive no judgment approach and her method works. I had multiple objectives and she encouraged me to set one objective at a time and develop great healthy habits. I am stronger healthier more flexible and I look and feel great thanks to an amazing coach. Her private gym where you can work with your coach is super equipped. Don't wait take an appointment you will be glad you did. She changed my life she could do the same for you

From the owner: I help Women who are focused on their appearance and health to lose fat, tone-up and be confident…read moreand comfortable in their body so that they no longer feel self-conscious, ashamed of their appearance or that their partner doesn't find them attractive, but instead, feel excited about life, full of energy, and attractive again. This is absolutely life-changing for them!

My happy place! I have been a member for over 4 years and am addicted. In-and out in 30 minutes…read morewith a workout that makes you feel like a champion . The trainers are absolutely amazing, they are dedicated, enthusiastic and knowledgeable. The atmosphere is so welcoming, and I love that all fitness levels and ages are represented and everyone supports one another - such a great vibe. Come and check it out - I promise you won't be disappointed.

LOVE this place and highly recommend!! It's diverse, accessible AND inclusive. You might think…read more. oh, I could never do that, or oh, I won't fit in, or I have a disability.. or oh, another gym is cheaper, I get it, but you will be pleasantly surprised when you walk or roll through the door. Everyone is friendly, members encourage each other and, there is a true sense of belonging. The trainers modify the workout to fit your ability and check in, and if you don't like one of the rounds... no problem! It's over in 3 min. After 9 rounds you feel empowered and strong- physically and mentally. You really do. The hardest part is convincing yourself that you've got this... and you do. So happy I joined.

Love this place, always hated the gym and this is such a fun way to work out! Plus it doesn't even…read moretake a lot of time out of your day. staff is great & they just renovated to everything is so nice. Also it's women only, seriously best gym I've signed up for and one that I actually go to on a weekly basis.

From the owner: September Promo September is the new January at 30 Minute…read moreHit LaSalle, and we've got an awesome special for you! $0 Registration Fee on an Annual Membership (paid monthly): Dive into your fitness journey with zero registration fees 12 Month Pre-Pay Membership with 2 Months FREE: Opt for our 12-month pre-pay plan and unwrap a gift of 2 free months – the ultimate boost to kick start your journey.

Unfortunately found this gym on my last day in Mont-Tremblant. Great location, coaching, and…read moreprogramming. Easy access off of Saint Jovite. Karl was very welcoming...don't worry if French isn't your strong suite, he speaks great English too! Highly recommend.

My daughter and I dropped into Crossfit Mont-Tremblant today and we had an awesome experience…read more Highly recommend. Great coaching by Karl in a friendly environment.