Olympia Performance is a brand new gym that just opened on the West Island. This gym is geared…read moretowards performance athletes and people who are serious about their training as it has some very unique and high-end features. The first thing that you will notice when you walk in the door is that they have a huge length of artificial turf running down the left side of the space. The owner, Steve, tells me that at 50 yards it is the longest of any gym in Montreal. The turf provides space for exercises that you could normally only do outdoors, such as 40 yard sprints, pushing sleds and bounding. On the right-hand side of the space they have an enormous scaffolding where you can let your inner "Ninja Warrior" loose on the rings, monkey bars and salmon ladder. The gym also has a peg board, Olympic lifting and a full complement of free weights and exercise machines. Additionally there is a spin room setup with CompuTrainers that are designed for performance cycling training. I've been there to workout a few times since they opened and I confidently say that the quality of the equipment and staff at Olympia is unmatched by any other gym that I've seen in the city.

Best kept secret on the West Island. Hands down, the best gym in Canada. I have been working out…read morethere since April and iit has been life changing. Kind people who support each other. It is like a family.

A M B I A N C E Oh…read moreman! This place is busy! Depending on what time you go to the gym, all the cardio machines can be packed! They are always blasting music to keep people pumped up! So don't forget to bring your headphones if you want to listen to something else! C L E A N L I N E S S After using each machine, clients are asked to wipe down what they used. However, that's not always the case. The bathrooms aren't always the freshest either. Be careful when you go and get changed! C O S T $ Very cheap prices for a monthly gym membership! Go check out their website for more information! W A I T T I M E S Depending on which machines you want to use and the time you arrive at it could be pretty busy! P A R K I N G There is a parking lot that is shared with the other stores on the strip! L O C A T I O N Great location for people in the area! It's right off the highway so easy access to most people in the West Island of Montreal! Also right next to the movie theatre! But please, shower before watching a movie with others H E L P F U L S T A F F Everyone at the front desk is really nice and helpful!

They do not respect the agreements in their signed contracts. Terrible gym managementread more

Wowwww!!! This was one of the best workouts I've ever had. 45 minutes of intensity, high energy,…read morefun environment and awesome instructors- Linda and Lisa push you to your limits and also help if you have any restrictions or injuries. Will definitely be back here !!!

From the owner: Personal Training in a Team Environment…read more Trial - 1 week FREE Training (via the F45 Training app or our website) F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.

24/7, perfectly clean equipment, suitable prices, nice people, what else can i say other than it's…read morejust what i'm looking for? they also have saunas and movie rooms :)

Spacious gym and up to date gym equipment, with someone there always to help. Multiple classes and…read moregroup PT sessions throughout the week with great teachers.

Best micro gym and private studio in the West Island. Yoga, boxing, and HIT Fit training.read more

From the owner: Le Fit Zone is a training studio facility that offers 1-on-1 personal training and group classes…read more We focus primarily on strength and conditioning and weight loss. The studio main priority is to help everyday people who are wanting to improve their overall health, well being and to attain their fitness goals.

I really like this YMCA, the classes in particular. There is enough variety in the classes they…read moreoffer that you can work your muscles, get your heart rate up and do some dancing and stretching while you're at it! One of my favorite classes was the gentle aero-toning class with Lori. The instructor is fun, motivating and funny. I wondered if a "gentle" class wouldn't be enough of a workout but this aerobics class keeps you moving, and if you need a higher intensity workout at any point, you can increase your speed. There was also a weight component at the end, which was a nice way to finish off the class. In addition to cardio, there are plenty of yoga classes offered. I like to combine a yoga class with a fitness/aerobic/circuit training class to have some variety. The staff is friendly and accommodating. A great "Y"!

The staff here really treats you with respect.They are quite pleasant, polite and well schooled on…read moremaking paying clients feel important and welcome. Having been a client now for 2 years, I sort of feel like Norm walking into Cheers...everyone knows your name. They have started some renovations as well which were needed and that is why I removed 1 star. We love it so much here we have a family membership! Can`t beat the cost!