I started seeing Dr. Heidi end of July 2020 and can't even begin to express the kind of healing I've experienced.. I have been able to deeply increase my mind/body awareness and connection.. learning certain aches & pains in my body are signifying deeper underlying issues I was having (ie digestion issues, irregular cycle, period cramps, toxin build up etc) and unprocessed trauma manifesting as physical pain.. Each week Heidi customizes my sessions to exactly what I really, truly DEEPLY need. She has alleviated my crunched neck pain, helped regulate my cycle w far less pain, regulated my sleep, helped heal a sprained ankle in half my usual healing time, helped me release old stagnant emotions, and just helps me bring awareness and make connections in my body I would have NEVER known without her!! Information I can take home and keep in mind for my own self care.. And it's SO SO much more than that... I know once a week I am going somewhere to be taken care of, to be pampered and treated like a QUEEN! I am a big ole people pleasing people pleaser so taking this step, committing, investing in myself and my health has been HUGE for me and truly healing at a cellular level. I am so incredibly grateful for Dr. Heidi's ongoing support in my healing journey.. I can't imagine trusting anyone else to do this work with.. If you're looking for custom treatments, a lovely healing space, someone to go deep with and somewhere to heal and be held... I sincerely recommend Gem & Tonic, because THEY ARE THE BEST read more

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I had THE MOST UNBEARABLE stomach pain in my life. 10/10 pain. Dr. Heidi treated my ear with needling and swiftly the pain reduced. Within a day or two the pain had SERIOUSLY subsided and finally left. I couldn't tell you what she did but I know it worked. Really impressed with Dr. Heidi's holistic healing practice. Definitely recommend! read more

The best thing I've ever done for myself was go see Heidi. She is intuitive, calm and so knowledgeable. I never feel like I'm being "sold" something unlike other places and practitioners I've visited. I always leave glowing and eager for my next appointment. read more

I highly recommend Ms. Heidi, I was very pleased with My first Acupuncture consultation. Heidi is such a pleasure to work with. I felt seen and Heard as I shared my health concerns with her. She was a sweetheart and overall I'm very happy with the treatment I received. The Cupping combined with Acupuncture and Massage was something new for me and I loved the combo! So glad I tried it! Thank you Ms. Heidi read more

By the time I finally found Dr Heidi, I'd been so sick and for so many months that I wasn't sure I'd ever get better. I was so fatigued and had a mix of such bizarre symptoms that I was barely functional. I'd worked for months already with an acupuncturist who didn't understand my body, didn't know how to tune in with me, and couldn't properly asses what I needed. She'd shrug her shoulders when I'd try to explain to her how vibrant and healthy I'd been before. She'd seen the illness as stronger than I was and was phoning it in when I needed someone to lean in strongly with me and help me get better. Dr Heidi provided that for me. From the first time we met, I felt like Dr Heidi understood me and saw me as fundamentally well (not sick) and wanted to help me restore my full vibrance. It's been 12 weeks now and I'm back to about 90% capacity with no question whatsoever that I'll fully recover and be just as athletic, healthy, and vibrant as ever. I've found Dr Heidi's combo of acupuncture, education, massage, cupping, and herbs to be like the perfect buffet of tools for me. Each treatment is different, meets me exactly where I am, and I always trust that I'm going to get what I need in my time with her. I feel like I have my life back. I recognize myself again and can plan for the future (because I know I HAVE a future). She has helped me get out of survival mode, integrate what I went through, and not only get well, but grow and transform spiritually as a result of going to that dark place. As a therapist myself and someone who's been on the spiritual path for almost 20 years now, I can say that Dr Heidi is not your mainstream "I went to a yoga workshop and now I'm an instagram guru" type. She's grounded and the real deal. And yes, her space is gorgeous too. Go see her. read more

I'm so grateful to Dr. Heidi and her incredible hyperbaric oxygen machine. I had been struggling with shortness of breath for almost one month with 5 negative covid tests. After two sessions in the machine I finally feel like I can breathe easier. When I first reached out to her she got me in the very next day. The place was very cute and clean with a mellow healing vibe. I only saw one other person so I felt like they were doing great with social distancing and keeping the patients safe. I'd highly recommend Gem & Tonic. Love this place so much! read more

I LOVE GEM & TONIC! I've been coming for a couple weeks now for acupuncture and cupping for my injured back and I love Dr. Heidi! She is so knowledgeable and nice! I can't wait for my next session with her and to check out the other services they offer (sound healing, message, micro needling, hyperbaric oxygen and lab testing). The space is very clean! read more

Heidi Keating, DACM, L.AC - Gem and Tonic - Massage Therapy Near Me - Ponderay, Idaho

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I'm really disappointed that I need to write this review, as I truly wanted to enjoy my scheduled massage with Dr. Heidi Keating, L.Ac, DACM. I am a critical care nurse who has been caring for critically ill COVID-19 patients since March of 2020, and also the mother to two small children who cannot yet be vaccinated. Therefore, I wear a mask per CDC recommendations, and expect my healthcare providers to follow California Department of Public Health (CDPH) mandates. A friend bought me a gift card, and I scheduled online. When I arrived, none of the staff were wearing masks inside the facility. I thought this was odd, but I assumed that this meant that the staff were vaccinated, and that perhaps in close proximity they would don masks. Sadly, I was mistaken. Dr. Heidi was very polite and took me back for my appointment. As she was explaining my planned massage and treatments, she asked, "Would you like me to wear a mask?" To which I replied, "Sure, are you vaccinated?" She explained that she wasn't vaccinated, and that because she contracted covid many months ago that she is now "immune." I explained to her that this is not the case, and that perhaps she developed some now waning natural immunity to the strain of Sars-CoV-2 she was infected with, but given the Delta variant and increased morbidity and mortality for at-risk populations, that indeed the vaccine is very important. I explained that in fact, I received my Pfizer booster just yesterday to protect my patients and small children at home. This is where things got wild: Dr. Heidi immediately asked if I was going to sue her if I experienced a side-effect of the vaccine in the coming weeks. She said that many patients of hers have "experienced side effects" from the COVID vaccines, including blindness. She stated that she generally advises people to wait two weeks after vaccination before coming in for her treatments.... She literally asked me to release her from liability from her treatments. I am a nurse, and I respect Integrative Medicine and Eastern Medicine. However, Dr. Heidi is running a pseudo-medical spa performing invasive therapies such as chiropractic care, acupuncture, and more. Gem & Tonic describes themselves as, "a healing sanctuary designed by a group of holistic healers bringing the best Eastern & Western medical services under one roof." Their website describe how they use a "preventative medicine approach," are "inspired by Eastern and Western Medicine" bringing "doctors and healers in collaboration to create healthcare experiences to feel your best with spa comfort." If they are indeed a medical environment, they are flagrantly breaking the law by not wearing masks inside their facility. Worse, they are putting their clients at risk by prolonged close-contact exposures between unvaccinated staff and the public. It's one thing to choose not to be vaccinated, and quite another to break California Department of Public Health law. Even more disappointing is this "doctor's" lack of scientific and medical knowledge, and her willingness to put her patients at risk. At a time where unprecedented numbers of small children are dying from a preventable illness, Dr. Heidi's behavior is unacceptable. Dr. Heidi offered to refer me to another therapist, but I declined. How could I trust that anyone she refers to is practicing in accordance with the law and common sense? She refunded the gift certificate, and we parted ways respectfully. In case anyone wants to see the California Department of Public Health's mandates as of July 28, 2021, today is more than 2 months later: "Masking Requirements Masks are required for all individuals in the following indoor settings, regardless of vaccination status: -On public transit[1] (examples: airplanes, ships, ferries, trains, subways, buses, taxis, and ride-shares) and in transportation hubs (examples: airport, bus terminal, marina, train station, seaport or other port, subway station, or any other area that provides transportation) -Indoors in K-12 schools[2], childcare[3] -Emergency shelters[4] and cooling centers[5] Masks are required for all individuals, in the following indoor settings, regardless of vaccination status (and surgical masks are recommended): -Healthcare settings[6] -State and local correctional facilities and detention centers[7] -Homeless shelters[8] -Long Term Care Settings[9] & Adult and Senior Care Facilities[10] Additionally, masks are required* for unvaccinated individuals in indoor public settings and businesses (examples: retail, restaurants, theaters, family entertainment centers, meetings, state and local government offices serving the public)." https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/guidance-for-face-coverings.aspx read more

Heidi is amazing! I have been seeing her for over a year and she has made a significant difference in my health and wellness. I highly recommend! read more

Wow wow WOW... if you're on fence about going to get accu / cupping / chiro. Stop all research now & come here!! Everyone cares so much & exudes so much light / happiness ;) You won't be disappointed. Promise!! read more

Every time I fly into LA from NYC my first stop is always with Dr. Heidi. After a quick assessment of my body, she quickly gets to work from acupuncture, cupping, and buccal massage to lifestyle advice and fertility. I leave feeling completely reset and grounded. I am so thankful to have been introduced to her beautiful holistic practice. read more

I've seen Heidi on and off for 3 years now. She's helped with a number of health conditions including hormone imbalance, plantar fasciitis, knee pain, anxiety/stress, and TMJ pain. She's absolutely fantastic and I recommend her to everyone. She's thoughtful in her treatment, each time is different, and I always leave her office rejuvenated. I can't recommend her cosmetic acupuncture and sculpting enough for anyone with TMJ issues. read more

Before I found dr. Hiedi I was in chronic pain. I would rush to the ER 3-5 times a year. Physicians would prescribed me antibiotics but they would not work for me. That cycle was frustrating and exhausting. A friend reccomended Dr Heidi to me, the consultation with her was in depth and really got to the root of my health issues. The instant relief accupuncture brings was euphoric, she then gave me herbs to treat any oncoming pain. It's been 1 year and i havent been to the ER since! The frequncy of my pain has reduced significantly, and when i am in pain its quickly relieved by herbs shes given me. Now I love getting accupuncture for muscle tension release, menstrual pain, headaches and more. I also love how many practitioners are under one roof! I had injured my wrist and Dr Heidi reccomended Dr. Jason. His chiropractic skills have helped me recover safely and his ability to pin point what is happening in my wrist is mind blowing. He's excellent at explaining exactly what is going on so i can understand. I felt I could confidently and safely rehab my wrist. Gem and Tonic is a warm luxurious space that you can feel is taken care of with love staff is friendly, the rooms are cozy and Dr Heidi always checks in with me to make sure I'm comfortable. I don't know where I would be health wise if it wasn't for these practitioners. Much love, thank you so much Gem and Tonic! read more

I have been seeing Heidi for over a year now. I was seeking an approach to healing from a great deal of physical and emotional pain without the use of prescribed medication, when she came highly recommended by a friend. I was immediately and still am very impressed with Heidi's knowledge of Chinese herbs, anatomy, physiology and even psychology. She has a very comforting energy and charisma about her that is warm, motherly and inviting with a genuine and friendly sense of humor. She makes me feel comfortable talking about things that ail me and her concern for my well-being is blatantly real. Heidi is a true healer by definition and her knowledge of the human body is vast and profound. She has relieved me of extensive pain and discomfort and has given me a better understanding of how I need to care for myself with maintenance and prevention. She is skilled with her hands and ability to diagnose and ease discomfort. Through acupuncture, massage, cupping and herbal remedies, I have a much more satisfying and enjoyable life. I couldn't be more grateful and enthusiastic about working with her in my pursuit of living as healthy and painless as possible. If something is bothering you, I can pretty much guarantee that Heidi has a remedy that will work! read more

I have suffered with calves and thighs so tight it was impeding my ambulatuion. The cupping queen Heidi Did the magic trick and scoured the fascia for lumps and adhesions. I stood up a lot taller and felt steady on my feet. I will be back for my upper body next! read more

Heidi is very knowledgeable, sweet, and kind person. Space is very relaxing and I always feel at ease there I've been seeing her for cuppping to improve my skin tightness and it did wonders, next I'll be trying acupuncture with her as well! I truly recommend anyone to see her read more

Best facial of my life! Obsessed with Heidi's cosmetic acupuncture, but all of the treatments I've had here are amazing. From the moment I walk into the building, I immediately feel so much more relaxed and so grateful to be here. I can't recommend this place enough! read more

Heidi Keating, DACM, L.AC - Facial - Massage Therapy Near Me - Ponderay, Idaho

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Best acupuncturist around! I've been seen by both Dr. Heidi and Dr. Kim and they are by far the best acupuncturist I've been to. When I got sick, Dr. Heidi went above and beyond to get me Chinese herbs and helped me recover so much quicker. Gem & Tonic is quickly becoming my one stop stop for me for anything health wise. I don't think you could go wrong with any practitioner here. read more

Heidi gave me the best, thoughtful & insightful accu treatment coupled with aromatherapy, cupping and massage. I feel so rejuvenated and relaxed. Truly an amazing experience that I would recommend to anyone. Treat yourself, you deserve it read more

So amazing for my Sciatica. Mary is an exceptional healer. I suffered from Sciatica pain from radiation. I was given steroids and other pills that destroyed my peace of mind and health. Mary treated me as a student intern at the UCSD Cancer Center with Acupuncture and Acupuncture Seeds she put in my ear cartilage. Not only did it stop the pain, but it allowed me to be able to wear a small heel for the first time in a year. I did not pay for it with pain or swelling. I spent a summer on pills that felt like they wrecked my life before I met Mary,I am nothing but grateful. I had not known these methods existed. Mary knows her stuff. It's made a huge difference in my life. My body is feeling normal again. if there were 10 stars I would have picked that option. read more

Dr. Heidi is awesome. I have had lower back pain and trouble sleeping for a while now. After my first acupuncture session, I slept through the night and it was one of the most restful nights I can remember in a long time. Now I see her at least once per month. I highly recommend her and I am happy I found my home for acupuncture and Chinese Herbs. read more

Gem & Tonic is the most beautiful, peaceful healing center. I am so pleased with the acupuncture treatment I received there in the Amethyst Room. Not only is it beautiful and serene, helping me calm my central nervous system, but also very restful, rejuvenating & helpful for my health. Dr. Hofelich is a gem. Very professional, knowledgeable, intuitive, and skilled. I highly recommend this wonderful place! I also received excellent natural remedies. The space has a wide array of medicinals and herbal formulas and beautiful crystals to purchase! I got a labradorite stone and a skin ointment that smells divine. Thank you so much read more

Heidi's very knowledgeable, and gentle. I've gone to Heidi for facial rejuvenation which is an a wonderful, natural alternative to Botox, in addition it helped my skin with acne. For anyone that's scared of needles, she has such a gentle touch which you can barely feel them, if at all. Heidi creates such a relaxing environment, with soft lighting, music and overall spirit and demeanor. Heidi also explained ovulation and also worked on fertility with me and it was a success! I highly suggest going to Heidi, you'll want to continue going regularly and she works a flexible schedule which is an added perk. You'll leave extra relaxed every time. read more

Heidi is the best! She is genuine, caring and vastly knowledgeable in both herbal functions and human systems. I have received multiple treatments from her and each time I feel that she deeply listens to both my story and body to create a treatment that is in service to my highest health. The atmosphere and environment is instantly welcoming and relaxing on both a physical and energetic level. I'd see her twice a week if I lived locally read more

I went to Heidi for a copping massage and it was awesome!!! Her studio is so cute and welcoming! I have told all my friends and family about her services so they can go too!! I will definitely be back for more cupping and to try other services she offers too!! read more

I've always been a little nervous about acupuncture because I was afraid of it going wrong or not being as soothing as I'd hoped for but I decided to give it a shot with someone who I felt had very healing energy. Heidi made me feel incredibly at ease and had an very in-depth consultation and I felt like my getting better was truly important to her. I was experiencing severe pain in my hand and arm that was so painful I had been unable to work at my salon for two weeks before she rescued me. She said she could promise to have me back to work within a few sessions and I cried tears of joy hoping for it to be true. With her precision, loving awareness and laser-sharp focus, this wonderful woman helped me return to work within a week and went above and beyond my expectations. On top of the acupuncture which was actually really cool because she explained everything along the way, she also chose a special blend of essential oil flower essences specifically for me and hooked my needles up to a electromagnetic machine for even deeper healing. I'm so lucky to have experienced her magic and feel like she's the best kept secret in San Diego. She is kind, funny, intelligent and a true light worker. You will not be disappointed by her radiance and abilities! I will never go to anyone else! read more

Dr. Heidi is my go to healer for everything. She's extremely intuitive, humble and empathetic. She has such an array of skills and tremendous talent, anyone who walks through her doors with any ailment or issue will be treated with the utmost respect and care. Heidi is nurturing and full of wisdom. I love how knowledgeable she is about sustainable farming, nutrition and herbs as well. She's a Chinese herb master and makes some amazing concoctions that will help you feel better in no time. Her bedside manner and healing touch are one of kind in the acupuncturist and massage field. Choose her to be a Doctor in part of your regular integrative health routine. Her work will become one of your favorite investments and you will wish you found her sooner! Thank You for all that you do! read more

I had an excellent professional massage with Carol. She makes sure you're comfortable and is very skilled and attentive to you're body's needs. I left feeling so much better and relaxed. Carol also takes the time to listen and explain ways to fix any issues you may have and what steps to take to help you feel better and prevent problems. I highly recommend Carol. You won't be disappointed. read more

I came in one big ball of stress and walked out feeling extremely refreshed. Carole is an expert with her hands and did wonders on my body. She is patient, explains everything, extremely attentive to my body's needs and very personable. It was a no-thinker to sign up for multiple sessions with her. I highly recommend her read more

I had an amazing massage and cupping session with Heidi a few months ago. She listened to my concerns, targeted all my problem areas, and used her expertise in cupping to provide me with so much relief. Highly recommend! read more

I look forward to my sessions with Heidi. She explains what she's doing, which I like, and her knowledge is broad. After my first session I noticed results: my skin was smooth and some and my tension was gone, not just in my brow, but my shoulders too. Thank you Heidi! read more

Before seeing Dr. Heidi, I burst out to a visiting granddaughter and some of my (15) adult children, "I need a facelift." At that moment, I couldn't take one more look at my 22-year old wedding picture that haunted me in my inner-self, and I had to ask my 66-year old self, "What happened?" Even after two to six hours daily walking, yoga, and other health and cosmetic upkeep practices, and face creams could not curb a subtle turn. I am a Masters-credentialed secondary education teacher, and my students were now asking if I would still be learning how to teach when I was one hundred years old. My son said I could start investing in crypto-currency to afford a surgeon; but, my husband began to look into 5-star cosmetic acupuncture and micro-needling (a relatively new technology) to help me feel better about myself. Dr. Heidi was one of the few professionals in the San Diego area, the only Dr. who had all five stars from both a cosmetic and business perspective. Dr. Heidi practices perfection. Bi-weekly acupuncture treatments have produced subtle, but distinct changes to tighten my neck, jowls and face and to lessen bags underneath my eyes. The further I progressed into my 24-week packaged program, improvements came exponentially. A perfect five-star rating sets Dr. Heidi apart from other acupuncturists, healers, and herbalists who fall short in either business or professional expertise. She is a rare and well-practiced perfectionist in business, and has a natural intuition about the needs of her patients. For example, she prescribed Chinese herbs to help my thyroid and digestion issues that negatively impacted my skin. She knew that a saffron herb would help to brighten, tone, and moisturize my skin, and even gave me this expensive herb for free. She is always kind and caring, businesslike, flexible, and a beautiful smile always lightens up my day. My favorite part about the treatment when I come in is an hour and half of relaxing needles; but, especially when I can visibly see the results at the end of my treatments. My children notice too, and they are (sometimes brutally) honest with me about my skin, hair, and other aspects of my appearance and reflections of my inner sense of health and well-being. I feel that these kinds of physical and mental experiences will help others, especially women who tend to seek the surgeon's knife in their sixties to cure their wounded sense of being beautiful on both the inner and outward person. Finally, I wish I would have started these treatments when I was a teen because skin and healthcare is always a holistic and lifelong experience. In short, the metaphorical Fountain of Youth is at hand with Dr. Heidi. read more

I have had several sessions with Dr. Hofelich and I have nothing but praise for her and her practice. She was able to identify, and treat the complaints I had at the time. Her mixture of Acupuncture, massage, cupping, and herbs began to really tone my body and mind. And at this moment I am currently feeling fantastic. Each session aided my body in a different and positive way, and I always left her office feeling refreshed and rejuvenated. I look forward to coming to this fantastic establishment and I can't wait to check out the new location. read more

Gem & Tonic is quite literally a slice of heaven in San Diego. They offer so many different and unique services with a variety of holistic practitioners. I've had the pleasure of being seen by Dr. Heidi, Dr. Kaitlyn, and Carol for acupuncture/cupping/massage. Everyone I have seen has been amazing and I highly recommend acupuncture with Dr. Heidi. She truly has the magic touch with painless insertion and removal of needles. I am absolutely devastated that I am unable to come here on a weekly basis after moving from San Diego. There is no other place like Gem & Tonic. I have made it a point to try to schedule an appointment here every time I am in town. Adding to the serenity of the entire experience is the fact that parking is always super easy and they even have their own lot, a big plus for anywhere in SD. read more

I saw Heidi for a session which included acupuncture, cupping and deep tissue massage. I had such a great experience that I signed up for more sessions! I can tell Heidi is a true professional, she can really sense where I needed the most attention and I had such a great therapeutic session. I can't wait to come back for more! read more

I've been treated by Heidi over the years with massage, cupping and acupuncture. She is an extremely intelligent and compassionate practitioner and I always know that I am in great hands with her. If you are looking for top of the line healthcare I couldn't recommend her any more. read more

My daughter suprised me with a gift certificate to see Heidi for accupuncture to help with my sciatica. It was my first time doing accupuncture so I really didnt know what to expect. I was pleasantly surprised how knowledgable and confident Heidi was. She explained everything that she was going to do and gave me helpful tips for my everyday life as well. Not only did she do accupunture but she also incorporated cupping as well. I felt so much better after my treatment, and I can see why my daughter spoke so highly of Heidi. My only complaint is that I do not live closer to Heidi. read more

You won't find anyone that cares more about her patients and what she does. Her passion is obvious. Being uneasy with needles made me hesitant to try accupuncture, but her skill makes the entire process painless and the results after make any sort of discomfort (not that I've had any) worth it. Heidi is incredibly knowledgeable and will have amazing natural and holistic alternatives to recommend to you if you ask. I've had her work on my jaw for TMJ and had her facial rejuvenation treatments and completely trust her to work on my body and help me heal. She is worth every penny and then some! Thank you Heidi for your amazing work! read more

I visited Heidi for treatment on my hands and back. She did acupuncture and cupping. I had headaches until Heidi did the cupping, I have never felt better !!! Heidi is a beautiful spirit and I felt relaxed and comfortable in her care !!! read more

Dr. Heidi is compassionate and extremely knowledgeable in preventative medicine. She genuinely cares about the long term health and wellness of her patients. I highly recommend her clinic! read more