The only program that I lost weight AND Kept it Off! All natural foods so it was easy to maintain…read more Thank you so very much Wendy

Wendy and Tricia have completely transformed my life. They guide you through the cleanest way of…read moreeating for your particular body type and lifestyle. I have learned valuable lessons about my health and how to take care of myself for the rest of my life. Wendy and Tricia are there to guide you all through the way and always keep you confident to achieve your goals. If your ready to feel your best self and learn how to continue that way for years to come do not hesitate!

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

I had lung cancer since 2014. I did surgery chemo and radiation. And in 2017 they said it was in my…read morespine.  In Nov 2021, I was in the hospital, they said I had blood clots. But the blood clot medication was not working. I had to be in the hospital on the IV for 3 days.  I couldn't move, drive, walk, I was in a wheel chair. Then they said my chemo stopped working. Then I started to wear all of the Photo Therapy patches you recommended. I did those every day faithfully.  I lived with my sister, because she was taking care of me. Now I take care of myself, I can walk, run, I can drive. I am able to do work around the house. And fully take care of myself. So I moved out of my sisters house. And a lot of my protocols that I was doing before, went by the wayside. I wasn't doing all the things I was doing in my therapy. And I started to feel something was off. So I remembered what I was doing before. And one thing was the patches. I started to wear them again, and have been wearing them for 2.5 weeks again. I have a lot more energy now. I was wearing patches for 3-4 month, in 2022. After that, in Nov 2022, they did X rays, and the doctor said that my lungs look better than 2021.  I have a girlfriend who is doing chemo and she said, I wish I did what you did, take my health into my own hands. And do all these alternative protocols.  I did chemo 4 times before and it didn't work. And it made me extremely exhausted.  My Chiropractor told me, you look like walking death. He thought I was going to die that year. And now I can run. I breathe better. I have more energy. I can drive, which is huge. I take care of myself. And my Chiropractor said I want to know everything you are doing. What I would say to a person who is curious but scared, you have nothing to lose and everything to gain. The patches regenerate your stem cells. I haven't seen any products that can do that. That's what intrigued me because you need new stem cells all the time when you have cancer.

I recently finished a 14 day core challenge that Crystal set up and I was not disappointed. She…read moresent a video of herself doing the exercise prior to starting the challenge so that the group I was in knew what to expect. I admit some days were harder than others but I felt stronger each day I did the exercise. By the last week I felt a lot more confident in my execution. Every morning she sent an affirmation and checked on everyone in the challenge to see how we felt and how we were doing. I love a good accountability group chat especially since COVID forced so many of us to stop going to the physical gym and have to work out at home I would absolutely recommend Crystal because she genuinely cares about her clients and she wants to see you become your best self. She will challenge you and she understands that in order to reach your physical goals, you have to also focus on reaching your mental health goals.

I typically don't like to work out, but being trained by Crystal really made me look at working out…read moredifferently and actually enjoy it. I'd recommend her to anybody because not only will you get snatched you're gonna have fun.