Bad surprise #1: finding that the old heating oil tank in your basement is leaking, that hasn't…read morebeen used in 40 years. Bad surprise #2: who the %$#@ is going to get this thing out of my house, along with the 170 gallons of 40 year-old oil? I don't know how many places I called before trying DMS Environmental Services. 24 hours later, the tank and the oil were gone, at a very reasonable price. I hope never to need their services again, but it's good to know they're there if I do.

Great carpet cleaning company! I hired Central Steamer to clean the carpets in my Dad's townhouse…read more Dad told me the guys were just great! They did a wonderful job cleaning the carpets and were super friendly and courteous. I have already recommended Central Steamer to people I know that live in the State College area. They arrived on time and were efficient in their work. Definitely recommend!

Mr. John Miller and Ms. Bobbi Dann are taking care of my father's estate. They are pleasant,…read morehelpful, and very knowledgeable.

This gentleman was very thorough cleaning, thoughtful, and flexible with scheduling. Pricing is…read moreadequate

Let me start my saying that the only shape I'm in is round(ish) - if that qualifies as a shape. I'm…read moreaiming to change that. I've enjoyed perusing far too many beer and food establishments, and while I'm not huge I'd get a "runners high" going up a flight of stairs or hoping on my bicycle and going around the block. So, does this make me qualified to know what a five star gym is? Not necessarily. But I do know what five-star people are, and the owner Bryan and crew at CrossFit Nittany hit that mark. I've tried going to a standard gym before, but the lack of structure and non-interaction with a coach made it really easy to just piss around and not be serious. Not with CrossFit. The "workout-of the-day" (WOD) is written when you walk in. You know what you're doing, and you're held accountable for it. Does that mean Bryan is sitting there with a whip if you can't handle it? Absolutely not. He and his staff evaluate where you are in your fitness, and will modify the program to incorporate its core elements without overburdening you. You'll work hard, but it won't kill you. That would be bad for business. Bryan's been at this for a long time, and it shows. He even has a lot of certificates on his wall from legit sounding places saying he knows what he's doing. If you've never been in a CrossFit facility before, be prepared for the following: -- no machines -- no tanning beds -- no BS (if you need that translated, you're too young to CrossFit) Tomorrow will be my fifth or sixth class. My first two group classes were not with the beginners group due to scheduling, but no one looked down on me for not knowing what exactly was happening. I ask a lot of stupid questions - sometimes twice - and everyone's been incredibly patient as I've tried to get my bearings. It's this synergy that makes this facility as good as it is. Lastly, I've been "preaching" about the accommodating nature of this place as a newb. But make no mistake there are many **very** serious athletes here. If you're coming in with a wealth of CrossFit experience you shouldn't feel out of place unless you stumble into the newb class. And even then, all us newbs would simply gawk slack-jawed while you either rope climb one fingered or rip off 100 lateral burpees without breaking a sweat.

I love the Les Mills classes here -- challenging and supportive instructors, and varied workouts…read morethat keep me engaged, healthy, and progressing! My *only* complaint is that I'd like to see a few more Les Mills cardio options per week to get the highest variety!