If you want to get fit and stay fit this is the place for you. The personal trainers and fitness…read moreinstructors are the best I've seen anywhere. All are knowledgeable and up to date on the latest fitness trends. Combined with a fun and supportive atmosphere it makes for a very positive experience.

The entire experience, from front desk staff to Lindsey's personal training has been simply…read moreamazing. I feel stronger and more confident and am looking forward to many more training sessions.

I signed up for my first yoga class: 6 weeks of Iyengar Yoga (which incorporates props like bands,…read morebolsters and wooden blocks). I was a little worried upon my first class as the instructor, Peter, jumped right in. There's not much explanation as to the background of this type of yoga but each move is demonstrated and somewhat explained as to biologically what is going on. By the end of the class, I was thankful for being naturally flexible and felt relaxed, calm, refreshed. Each class got harder but not undoable. You will sweat. This is a nice place to come do yoga. There's a store with yoga and other meditation-related items. There's fountains and photo decor. Two studios with brightly painted walls invigorate. I still don't know what all the silver rings in the wall were for though. It looked a lil fun and kinky whatever they were (hehe). I was also very impressed that if I missed a class that I could jump in on another similar class occuring during the week when I could make it. They're very accommodating

I really like this studio, fantastic location in Marda loop. The studio itself is extremely…read moreinviting, and I love the little shop with lovely Yoga accessories, and tea. I use the MINDBODY app to register, and it's super easy.The instructors are fabulous, caring and mindful. They offer an incredible variety of yoga, as they have two studios available in one spot. One of my favourite places to go.

I am incredibly disappointed. They are incredibly cruel and uncaring towards customers. I would…read moreexpect more from a yoga studio. My dad is in in the hospital. I was late for class for 6 minutes and reception didn't let me into the class. I was attending with a guest who I introduced to the studio so I had to wait an hour in your reception area. This is incredibly disappointing. I'm not sure why 6 minutes is different from 5 min since reception said 5 min allowable. It's literally a minute late past the cut-off.

Absolutely love this place! They have such a beautiful studio for both pilates and yoga. The…read morecombination of coffee + yoga + pilates + open roof is amazing. Took on their explorer pass for 2 weeks and have had the best experience by far in Calgary. The staff is always welcoming and friendly (they'll even remember your name)! The instructors are patient, friendly, and knowledgable. Classes here are always a great time and definitely work up a good sweat.

The Sweat Lab is a great place to go for fitness classes. I've done their spin, yoga, barre and…read morecircuit classes. I've gone to many other boutique/ studios for classes and I've enjoyed The Sweat Lab classes the most. Their front staff are very nice and helpful, the studio is nice, clean and always a good temperature. Their spin classes are not intimidating like others can be - if you can't get the beat you are encouraged to give it your all rather then discouraged because you can't. The circuit classes are amazing and go by so fast - always feel these classes a day or two after which is amazing! This is the first place I've done barre at and I enjoy the class structure and instructor. I think the monthly price and drop in are reasonable when compared to others. Plus you get variety rather than needing to go to several studios. Highly recommend!!

Such a beautiful facility! The Sweat Lab has various classes in Spin, Yoga, and Barre, as well as…read morecombinations of the three. I signed up for morning classes and have thus far enjoyed the service, the instructors, and the beautiful facility. Their change rooms are immaculate and fresh. I will definitely continue working out here.

I had an awful experience at this studio. There is a severe lack of cultural awareness, a teacher…read moreattempted to physically assist me when I did not give him consent to do so, and they have a studio-wide policy that you cannot leave any class once it has started unless it's an "emergency.". Firstly, I was very shocked to see a white appearing, female teacher, Jesse Caetano, wearing a shirt that said 'Guru' on it while teaching a class. On top of that, this studio still finishes all of their classes with the phrase 'Namaste'. Given the collective cultural awareness around the appropriation and commercialization of yoga especially in the West, it is shocking to see this type of behavior still happening in a studio. There has been an entire movement and there are many resources now available on how studios and teachers should be working towards cultural sensitivity, respect, and inclusion. This studio seems to be completely out of touch and behind on all of these important issues. Secondly, a male teacher, Darryl Brown, attempted to "adjust" me while in a balancing pose (eagle). He stepped onto my mat and tried to push me with a block in his hand from behind. I did not give him consent to touch me when he asked at the beginning of class who would like hands-on assists. Consent is a very important thing to respect in all environments, especially in the yoga studio when there's a male teacher. Lastly, I attempted to leave a class five minutes early and the same teacher who was wearing the Guru shirt, Jesse Caetano, told me " I can't let you leave the room" when I attempted to exit. Apparently, it is a studio-wide policy that no one can leave the heated yoga rooms unless it's an emergency. The owner told me this is to "keep everyone safe". It's important to note that all of their classes are heated and that this sort of policy is inherently very dangerous and limits personal autonomy as well. I would not recommend this studio, there are many great places in Calgary to practice yoga, find another studio!

why don't you guys have lemon grass towels? why are the lights so bright it hurts my eyesread more

This is a huge two studio space in the southeast of Calgary, and I have actually passed this studio…read moremany times until today, I had no idea there was a yoga centre in this little strip mall. The place is so serene when you enter, partial sunlight floats in, the waiting room has huge black and white photographs of South Asian images and there seems to be tea that is available to all its visitors. The lady at the desk was extremely informative describing Bikram Yoga for me and all its assets. Seems that Bikram Yoga or Hot yoga is a series of 26 yoga postures in a heated space that is designed to bring oxygen to 100 percent of the body. The classes are 90 minutes long and the temperature is around 40 degrees, each class can hold 55 attendants but in most cases she said they have seen around 30 people in the class, which gives you more room to stretch and sweat. Other places in Calgary have seen larger populations in attendance so sometimes it can get uncomfortable when stretching an arm and perhaps touching your neighbours privies. If you are a beginner, there is a 7 day package of $30 which is approximately $4.28 a class where they let you borrow their mats and towels. All other packages have the option of renting towels and mats at one dollar a piece. Classes range from drop in to a yearly package and all seem relatively inexpensive considering I have seen this type of Yoga at super expensive rates in the United States. BY helps with blood circulation, it helps to distress, you can sleep better, your appetite regulates. On a longer term you can expect BY to get rid of aches and pains, increase your strength, flexibility and stamina. Most of all it is a fun social exercise like thing to do, which is intense but is incredibly humbling. I would highly recommend this space to any Yoga enthusiasts out there.

A wonderful Studio…read more I've been practicing Bikram Yoga for a number of years, and I've tried to go to studios where ever I travel to. The Calgary South studio is a wonderful space to practice. First off, when you walk through the doors you have a large area to remove your footwear, customary for most yoga studios. The front desk staff are very pleasant and in most cases the instructors are there to greet you as well. There is a large merchandise area, everything from mats, to clothing, to water bottles and various other trinkets. There are two rooms, and both are well lit and ventilated. They use a product called flotex for the flooring. Any studio that I've practiced in that uses this flooring (and that if maintained), there is virtually no smell to it. So no stinky rooms ! The instructors I've had, have all been very good. They know their script/dialog and have good timing and pace throughout the class. Most of them have made comments to me after class. Helping me with corrections, or things that they noticed. This is quite impressive considering the number of students in the room for some of the classes. Some of the classes can be full, so obviously its a good idea to get there early. Arriving 2 minutes before class may net you a less than desirable spot in the room. There is even a small freezer with frozen treats for after class. A nice touch, although I've never indulged. There is plenty of free parking, as the studio is part of strip mall. Overall I like the studio, its instructors and the rooms. Even though I don't live in Calgary and I'm only traveling there to work. I decided to by a class pass. Needless to say, I'll be going back !

After living in Calgary for a couple short weeks I figure I'd better add yoga back into my daily…read moreroutine. I work downtown so I literally yelped which yoga location would be closest to my place of employment in hopes to frequent the studio after work a couple days per week. I'm so glad that Yoga passage came up in my phone -I really lucked out. The first time I showed up the staff were super friendly and helpful and I signed up for the 4 week unlimited pass for $40. Over the course of the 4 weeks I've managed to attend 8 yoga classes making this pass so worthwhile at $5 a class. The classes are packed, and everyone is so focused on bettering their practice; it's refreshing. The instructors are fantastic, I love yoga because it's a great workout but I also really enjoy the mental/spiritual side of it. I think the instructors do a great job of helping you let go of your day and really help you accept and love yourself. If you are feeling down or having a bad day you should check out a yoga class! There are so many times I don't feel like dragging my butt to yoga but I'm always so grateful that I did. Seriously you guys, this place is the best.

Yoga had always been one of those things that I CLAIMED I would do and never did…read more That is, until Yoga Passage had a great deal for a 3 month pass. It has a central location downtown, but be warned it has about 8 parking spots, so try parking nearby instead or you may be late for class. I figured if I went once a week that would pay for my pass over time, but I became addicted. Grranted, it took 5 months for that to happen, but the benefits are worth it, especially if you're tired. Henna is one of the most wonderful teachers I've had. She is the type of person who raditates kindness, and positivity, and can uplift you to enjoy the class, even through the tough parts. I recommend being up to 30 minutes early, and classes - especially hers - get busy fast. If you don't have a mat, you can rent one for $1. Now for the things that they don't mention about yoga class: - You will be getting close to others, sometimes to the point of touching, so if you can't accept that, don't go. -The smell - the room is warm, and the sweat smell will cling to your towel and mat. Sometimes you may have other people's sweat on your mat too - yum yum! - Loud noises - Some grunt, or breathe heavily (all part of the practice) try not to focus on it. Oh, and passing gas...there's a lot of that unfortunately. So far, I have yet to experience a 'death fart', phew! - the 'sights' - immodest clothing, odd sweat stains, weird positions, all normal. The point is to not worry about others, and what they're doing and simply focus on yourself. Have fun, and most importantly BREATHE.

Edgemont Athletic is truly one of the best gyms I've ever experienced. The space itself is…read moreabsolutely beautiful and clean, modern, and so thoughtfully designed that it actually makes you want to be there. The group classes are a huge highlight for me. The instructors are motivating, knowledgeable, and create such a positive, energizing atmosphere. Every class feels like a great workout without ever feeling intimidating. What really sets this place apart, though, is the kids club. As a parent, it's such a game changer to know my kids are happy, safe, and well cared for while I take time for myself. It makes working out feel easy and enjoyable instead of stressful. On top of all that, the people are amazing both staff and members. There's such a welcoming, friendly vibe that makes it feel more like a community than just a gym. And the location couldn't be better. If you're looking for a gym that checks every box such as beautiful space, incredible classes, family-friendly, and genuinely great people. Edgemont Athletic is it.

HORRIBLE treatment by staff today, NOT luxury service, AVOID…read more I had asked to be connected to the manager of the club during the phone call to Adress the situation privately but Raeann said over the phone he (manager?) was on vacation for a long time and refused. I wanted to address the horrible treatment i received today not only from Raeann, but from the front desk girl as well as the one that called me in to the office upon arrival. I signed up through the mind body app, and scheduled my yoga class through there. I got to the desk 10 mins before the class as that is what the class description said. I was then told to wait and have some other girl frantically tell me shes so rushed now to get me registered, which i thought was done already through the app. This meeting she all but blamed me and made me feel as though i was a burden to her, and that this was not how it was supposed to be. Again, nowhere does this say this when booking through mind body that there needs to be a tour and such prior to me scheduling anything. After class, i left, and checked if i had a phone number for the facility, i only had a text from Raeann, which i have attached here, again, no mention of a 1 hr needed for tour and processing etc. In her text, i will note however, in the berating phone call after, she did lie and say she had called so many times and explained over voicemail, which did not happen. I texted Raeann back as attached below, to which she berated me (in her calm, soft spoken voice as she continued to say, while talking down to me) talk over me, and say she didn't want me in her club when i asked to speak to a manager because her behaviour was an insane way to treat anyone, let alone a new member. She then back peddled and again, blamed me for having a bad day and was taking it out on her (when she called me to seemingly blame a new member with a valid concern that i calmly, privately tried to address ?) She lied saying she called multiple times, when she called once and texted me. She also lied about her manager being on vacation, as when i called the front desk, they said he would be in on Monday. Her attitude over the phone was horrible, her condescending way of speaking was uncalled for and her threats of telling everyone about me, and not letting anyone else speak to me, is absolutely insane. I would like to speak to anyone above her as soon as possible. Thanks. If this is how this place is run, DO NOT GO HERE.