Saw Lianne Wouda for a couple massages last year and she has magic hands. She knows exactly where…read moreto work on to make all my pain go away. The office is very easy to get to and is always clean while getting you into a relaxed state before getting your massage and feeling even better. I loved it so much I will be back to see her multiple times this year for sure. Highly recommend Lianne!

Excellent trainers that focus on your training needs. Stuart has been amazing, helping me train for…read morea 10k rowing marathon. Highly advise a visit if you need to kick start your program.

If you've read my review about the Holistic Clinic, you'll know that I have plantar faciitis that…read moreis a real *female dog* to keep under control. I started doing Pilates because I hadn't tried it, thought it might help my core strength, and probably wouldn't hurt my feet. I didn't anticipate that it would help my feet. As a result of the core stability that I've gained, I have started running again and am over-the-moon. Everyone that I have interacted with at Pilates Space has been great, whether it's Laura and Charlie responding to my emails, doing private sessions with Charlie and Nataliya, or doing duet classes with Charlie and Jane. Charlie took a particular interest in my foot issues and made some recommendations on Melt Method techniques I could use to alleviate the tension, which I have used at home with great success. At first I didn't like that I needed to complete and Intro program to be able to participate in group classes, but after doing the program I realized it's value: I learned a lot, I met a number of instructors, and now that I know how classes progress, I won't be a nuisance with too many questions. I have always found the space to be clean and the lockers (in the women's change room, at least) have key locks available for free - note: not all the lockers have locks, so you might to have a back-up lock with you. I'm not a Pilates guru but I like being in places where I feel valued and appreciated and where other class members talk to each other, and I get this from Pilates Space.

Nice workout. Great instructor....very observant which was great, especially for people who are new…read moreto Pilates. I wish the machines were not old.

I've had many massage therapy sessions with Amy. She has an amazing way of doing deep work in the…read moremuscles that is not painful, but feels yummy and just what my body is asking for. She is intuitive and very responsive to what her client asks for. I find this is kind of rare in massage therapists. Amy is also more knowledgeable and well trained, from so many years of study and practice, than any other practitioner I've been to. We are so lucky to have her here!

I just love Amy! Amy is a great massage therapist, she is very knowledgeable and personable. I…read morehave been seeing Amy for almost two year now and just started going to her new space in Carp. This space is clean and cozy - perfect for a massage. The only problem with recommending Amy so highly is the fact she gets booked up so quickly :).

Motion Matters physiotherapists are awesome. They are well trained, personable and really want to…read morehelp you feel better. I made an appointment with Motion Matters when pain in my knee and IT band stuck around for a couple months. As a runner I knew this was a fairly common problem but I wanted to find the cause and correct it before it got any worst. When I called Motion Matters they were able to get my an appointment within a week. Upon arriving for the first time they had me fill out 2 or 3 sheets of paper asking standard questions: "why are you here?" "How long has it hurt? "what else have you tried? "Did you get referred here by a physician?" etc. My physiotherapist introduced himself and asked some more specific questions about my injury and history as a runner. After a 5-10 minute chat we started a 40 minute long diagnostic checking my biomechanics for weaknesses and imbalances. When it was all done he gave me a list of 5-10 stretches and exercises to work on before my next appointment and we ended the session with a 5 minute deep tissue massage of the area. The second appointment was much more running focused. It was a shorter session, 30 minutes, and most of the time was spent on a treadmill running at various speeds while the physiotherapist recorded my gait. After running we looked at the video in slow motion to examine my foot fall and see what might have been causing the problem. He noticed a few things right away that I needed to work on and put me back on the treadmill to work on those issues so I could feel the difference. It was really nice getting instant feedback like this during my session. Once again I left with some drill and stretches to work on at home and he emailed me a copy of the videos of me on the treadmill. My knee and IT band feel much better now than when I started going to Motion Matters. I still get some tightness after long runs but I am fairly sure of the cause now and know what I need to keep doing to prevent it from getting too painful. Motion Matters doesn't do direct billing with your insurance so you need to pay yourself then resubmit the claim. An hour long session is around $90 and they'll give you an extra receipt at reception if you ask. Be sure to arrive 10 minutes early since you always have to wait a few minutes no matter what time you arrive. The waiting room has a tv and magazines at least.

Great experience at this clinic. I went 4-5 times, two years ago…read more Friendly receptionist, Knowledgeable physiotherapist who was involved in a lot of post-graduate education, and he helped to reduce pain from a knee injury I had sustained. My only dislike was that the treatment area was open concept with curtains - I am a greater fan of private treatment rooms.

I have had the most amazing care over the years from Marjolein Groenevelt . excellent…read morepersonalized service. friendly knowledgeable and professional. I have had a multitude of injuries over the years and cannot imagine anyone else helping me heal.

Marjolein Groenevelt is a fantastic physiotherapist. Enthusiastically recommended, with gratitude,…read morefrom a knee-pain-free ex-patient... Clinic is well-run and pleasant. It has been well worth my time to go out of my way to go here, and often not at all worth it to go to physios closer to my home, unfortunately.

Recommend 100% I…read morehave nothing but praise for the professional, friendly, knowledgeable and effective service I received from this team of therapists. My TMJ pain was resolved within 3wks as a result of the in office and take home exercise provided. The facility is up-to-date and modern with all the amenities.

I have been a client at Elite Physio for several years...for various sport injuries. This is a…read moregreat clinic. Staff are knowledgeable and friendly, the facility is modern and very clean, the therapists ( Elham and Ravirajsinh) provide effective treatment and all the staff are fabulous. The equipment is modern and comprehensive and I trust all the services they provide.

My Physiotherapist Steve Fleming is AMAZING. His demeanour is very gentle . He know's your in pain…read moreand need to take your time. No Rushed feeling. I am very claustrophobic and he accommodated me and made me feel so comfortable. Every visit that I have been he has explained to me everything I need to do to at home with such clarity. I HIGHLY recommend the Physiotherapy Department here. Oh yah. The reception is very accommodating as well.( Ah. Everyone there is Great). Go now!!!!!!

Very friendly staff who made each session very comfortable. Worked alongside a physiotherapist and…read morea physio assistant who were both very knowledgable and helped me improve my symptoms. I am now living pain free! Would highly recommend.