Always clean, equipment, if down, it won't be for long. There is a large variety of free and…read moremachine weights and some serious surprises on what a 10Fitness would have. By far my favorite gym.

Good gym has a balance of machines, free weights, and cardio. If I'm ever back in Little Rock I…read morewill use this gym.

The gym locks its doors early, they close the basketball court down frequently, the equipment is…read morepoorly maintained, no paper towels in the gym only cheap sanitizer wipes. There is so much to complain about with little to praise. There is a decent amount of equipment and the sauna and pool are huge pluses for the price. However thats it. Highly recommend if you don't use those two things to go somewhere else. One of the worst gyms around. My hope is that these are fixed as there is potential for this to be a great gym. Please turn it around guys.

The Esporta_Fitness in NLR has gone all gangster on people accusing some of training people…read more Not sure what's up but, one of the employees in North Little Rock kicked my friend out, and accused him of training when he wasn't. He was just telling a friend (60 yr old lady) about some exercises she could do. They kicked him out and then canceled his account. She's was crying when she left the gym so we don't know WHAT the eSPorta employee said to her, or accused her of. Have to say this location is getting a bad rap for terrible customer service and now insulting customers.

I'm a combat vet and I don't get around like I use to. well robert is great. he's has helped me…read morelose inches and helped me with movement. he is very motivating and not only that he's right there by your side the whole time.

From the owner: My goal is to help you get into shape and help you lead a healthy life. I am new to the field, but…read morenot a stranger. Being a Type 1 (juvenile) insulin dependent diabetic, I am leading by example. When people look at me after telling them I'm a diabetic, the number one response I get is "You don't look like a diabetic".

Jon & Leslie, are the best! I was able to drop in for a few weeks while home during Christmas and…read moreNew Years Holiday 2021 and got to meet these two legends. Getting my first InBody Scan done right before the start of a new year was very valuable. Leslie helped me improve my deadlift and sqaut form from her coaching cues. Jon gave me a great push during the WOD's. I left feeling like Sherwood Crossfit is TRAINING and I was just working out at my home gym. Anytime I am back in Central Arkansas, I plan to drop in and get a nice session in at Sherwood Crossfit. Thank you Jon & Leslie for making me feel welcomed.

Great atmosphere of motivational coaches. Owner and his family are very friendly. They are very…read moredriven for everyone in the class to get the attention needed to succeed. The equipment is always in good working order. This gym is a group lead class that you work at your pace to achieve the posted workout.

Kathleen Rea really knows what she is doing. She will whip you into shape! I lost over 100 lbs…read more with her as my guide. She is kind, caring, and considerate as well as knowledgable.