We worked with JT (Jonathan Thrall) for a few months and ultimately decided to find another therapist at a different practice. JT is incredibly kind and well-intentioned, but the therapy felt one-dimensional. Sessions largely focused on validating feelings without providing structure, tools, challenge, or actionable guidance - all of which I repeatedly asked for. Given that this therapy was priced at the higher end of what we've seen, we expected a much deeper level of engagement and clinical depth. I consistently expressed that I did not feel understood, and that concern never felt meaningfully explored. The turning point came when JT continued asking the same questions and implied that I wasn't going deep enough. When I asked him to take a different approach and ask more thoughtful probing questions, he responded by asking me what I thought he should ask instead. That felt backwards. If he is the trained professional, I don't believe it should be my responsibility to determine how we get deeper in session. He also seemed dismissive of modalities like the Gottman Method and Nonviolent Communication, as well as the self-work I was doing independently. Despite repeatedly asking for homework or guidance between sessions, none was provided. We were looking for stronger direction and more skill-based, structured work, which is why we chose to move on. We're very happy with our new therapist, who also practices EFT but brings a broader, more versatile approach rather than relying on a singular method. read more

Ryan as a person is incredibly personable, caring, friendly, warm, understanding and truly supportive. As a therapist, he is all these qualities and more as he truly has a genuine connection, dedication and drive to support his clients in their healing journey. Whoever Ryan has as clients are truly lucky; between his knowledge base, experience and overall supportive presence, he is a therapist I highly highly recommend. read more

Elin Price-Olovsson is someone who I know has worked hard to become a successful therapist. She communicates extremely well with others and puts them at ease. Although I am not a client, I have known Elin for a long time and I have seen her grow as a person. I know she enjoys her work very much. She draws people in through her warmth and her uncanny ability to connect to others from all walks of life. read more

It's taken me far too long to write this review, but I am finally sharing my experience with Kayla back in 2018. I contacted the Individual and Relationship Therapy Center that January and did a phone consult with Laura who recommended I meet with Kayla and got me an appointment that same week. We met weekly, then biweekly through August of that year and it was honestly a life-changing experience. Kayla is warm, sensitive and encouraging in a way that never felt inauthentic or uncomfortable. She was always able to summarize my feelings back to me, so that I felt so heard and understood. To this day, I often use the techniques she taught me and when I am struggling with a situation or thought pattern, I hear her kind voice in my head, helping me though it. I could not recommend her more! read more

Melissa is a thoughtful and deeply caring therapist who truly enjoys walking alongside her clients toward health and wholeness. She is great at providing the right combination of warmth and challenge that is necessary for growth, and her wise and kind presence has been a gift to many in difficult seasons. I highly recommend her! read more

I worked with Jessie for over four years before she started working here. I would call her for some genuine honest advice (especially as it relates to dating), and was impressed with her ability to have me tap into what I was really feeling. She is full of charisma and honesty and is beyond committed to her clients. I miss working with her and getting her advice, but know that she will thrive in her new workplace! read more

Beverley is super calming to be around and exudes warmth and compassion, no matter what is going on around her! She has a unique way of always connecting inwardly before speaking, always responding with a sense of grace with such natural ease. In Beverley I have found a trusting confidant whose own colorful life journey inspires the rich, heartfelt work she does and I would recommend her to anyone seeking a deeply inspired therapist! read more

I LOVE working with Bonnie. Her calm, thoughtful presence puts me at ease and makes it easy to talk to her about anything. She's so relatable. I could say anything and not feel judged. I think that's what I love most. I'd highly recommend her to anyone looking for a therapist. read more

What I noticed most about Laura is how comfortable I feel conversing with her ... her friendly relaxed style works great with me. The professionalism of her practice was impressive. read more

As long as I've known Bonnie (eh hem, more years than I would care admit) she has been a source of strength and inspiration to those around her. She has helped me not only to face and to process the most difficult moments of my life, but to learn that the good and the bad all have a place in my story. More importantly, she has guided me into personal growth in overcoming each obstacle. Even when tackling the most heavy of subject matter, her glimmering spirit and comforting smile have always made me feel at ease. Her friendship and support is like a warm blanket, and her thirst for life has inspired me to get out of my comfort zone and find happiness in places I never knew it could exist. read more

I know JT (Jonathan Thrall) on a professional level and he is a high quality Counselor for individuals, couples or families. He brings professionalism, genuine care and positivity to his job and anyone will feel welcome and accepted around him. I highly recommend giving Jonathan a try for your counseling needs! read more

I've known Bonnie for over 15 years and what stands out to me is her consistent way of engaging with people and making them feel comfortable with ease. It's not uncommon for me to reach out to Bonnie around issues that involve my personal relationships, my work as a therapist, and growth as a person. After a conversation with Bonnie, I feel ready to face life's challenges with a renewed perspective and most importantly, with a smile. read more

Kayla has a natural ability to connect with her clients. Her gentle, kind and warm approach sets others at ease and allows them to feel safe in her presence. I highly recommend this gifted and dedicated counselor! read more

I met Laura in 2010 and she quickly won me over as a fellow dog lover. In the years since, I have experienced many of her other wonderful qualities as well. She listens without judging, and has helped me figure out what was really bothering me when I didn't even realize what the true issue was! She is warm and down to earth, and really easy to talk to. I find myself sharing things with her that I barely admit to myself, and she handles it all in a way that makes me feel truly understood. I am so glad I met her, and she absolutely deserves a full five stars - wish I could give her six! read more

Laura is one of the most compassionate people I have ever met. She is warm and caring - and funny which is part of the reason I love her. Her office feels like a home away from home. She has a dedication to her clients that is hard to surpass. Her ability see through the issue at hand and get to the real underlying problem is wonderful. She takes troubled relationships and brings them back to secure, resilient and successful partnerships. read more

Laura possesses all of the personalality traits of an excellent therapist. She is a great listener, very trustworthy, an abundence of empathy, and just an extremely caring person. I am confidant that anyone would be lucky to have her as their therapist. read more

Lindsay is the most genuine and caring person I know. Her warm and patient demeanor put me at ease and make her someone that I feel completely comfortable with when discussing my life struggles. Lindsay makes me feel heard while providing me with insight that allows me to think about things from a new perspective. I can't tell you how lucky I am to have her in my life to provide me with the empathy, affirmation, and tools that help me be a better person. read more

Laura is a truly a remarkable therapist. I have recommended her to many friends and colleagues and will continue to do so. She is a source of strength and compassion to everyone she knows. I have known Laura almost five years and have trusted her to counsel my children when they needed professional assistance. They know they can turn to her when life unravels and her wisdom and thoughtful approach will right the ship. read more

Bonnie is a former colleague of mine and a truly wonderful therapist. She holds an enormous amount of empathy and compassion for her clients. As both a friend and a colleague, it is easy for me to say that she offers unique insight, a safe and compassionate place to process feelings, and incredible dependability. She will offer you the space to explore painful parts, while allowing you to feel safe and supported. Not only that, Bonnie has an infectious smile and will help guide you toward hope. She has a passion for her work and a passion for helping individuals and couples repair and heal. She is a wonderful person to know and work with. read more