1. Inner Research Institute

1. Inner Research Institute

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San Francisco, CA

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Inner Research Institute

5.0 (4 reviews)
Open 6:00 pm - 8:30 PM
Updated 3 months ago

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Taichi Pot Shabu Shabu

Taichi Pot Shabu Shabu

4.4
(2.6k reviews)
38.5 mi
$$$
Locally owned & operated
Vegetarian friendly

Came here 5:30, we had a reservation, and we came when it opened so there was literally nobody…read morethere. PARKING: decent parking, it's around other places so it is in a lot but if it is a busy time it would be pretty hard to try and get a space. PLACE: fairly big, but not too big, would have to combine a few chairs and tables to accommodate to bigger parties, the sauces and everything are already on the table, so are the dishes as well. FOOD: We got the ultra, Tom Yum Tonkotsu & Shiro Miso Soymilk - Tom Yum tasted really good and it paired well with the meat, the Shiro Miso just tasted more like miso soup than actual soy milk mixed in. American Wagyu & Black Angus Beef Toro - I feel like the American Wagyu was a little too fatty for my liking, or it could be the other way around lol, I kind of don't remember which one was which but one had amazing marbling that melted in your mouth. We also got lychee beer, which was super good, didn't even taste like beer. We had like 3 glasses which is funny because we aren't drinkers but it was so delicious. I recommend any of their fruity beers. Edamame - don't really recommend, comes cold and some pieces were not really good.

I've been to this location a few times and it's usually a pretty pleasant time but recently the…read moreservice and broth quality has taken a bit of a turn. We came in with a party of six for dinner on a Monday evening when the restaurant was relatively quiet, with only a few other tables occupied. We asked if it would be possible to combine tables so our group could order multiple broths and enjoy the meal together because sharing one pot for a party of 6 gets a little crowded, but the request was denied despite there appearing to be plenty of available space. As the meal progressed, our broth became extremely cloudy and thick from cooking. We politely asked if we could receive a fresh pot of the same broth--not a different broth, just a new pot so we could continue enjoying our meal. Unfortunately, this request was also denied. The broth flavoring was also underwhelming and started to taste the same after our first refill. What made the experience disappointing was the lack of flexibility and willingness to accommodate reasonable requests, especially during a slow service period. Customer service and hospitality are an important part of the dining experience, and we left feeling that our concerns were dismissed rather than addressed.

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Kanto style Sukiyaki
Kanto style Sukiyaki
Intense Spiciness of Mala Dashi!
Intense Spiciness of Mala Dashi!
Taichi Pot Shabu Shabu

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Taichi Bubble Tea

Taichi Bubble Tea

3.9
(136 reviews)
75.7 mi
$$

My new favorite spot to visit for late night boba til 10pm. So many boba spots open til 8pm or 9pm…read morebut the extra 1 hr helps. . I got the peach oolong milk tea with almond milk. So glad to see almond milk options. Tea was frgrant and refreshing too. . Love the black garlic oil ramen which if you are hungry they got real food too. The broth is fragrant and love the soft noodles. . Love the ambiance here which was bright, simple, lots of seating too. Parking was easy and has a parking lot too. . If you are looking for snacks the menu here is big. Also the milk tea and boba menu here is solid. Thanks for reading, hope this helps. Have a yelptastic day.

Taichi Bubble Tea is located in a small plaza. The entrance and parking is behind the building away…read morefrom the main street. The parking is a bit tight here. Not much service - the employee at the counter was not that helpful and I had to figure out myself that I needed to fill out a form for the Sushi Burrito. I ordered their Icy Jasmine Tea Latte with boba and Sushi Burrito (you fill out one of the forms on the side for what you want in the burrito and hand it to an employee at the counter). The tea latte was good, I like the creaminess to it with a subtle tea taste to it, but I wished they gave more boba, especially for a tall cup. The sushi burrito was a bit small for the price point, but they do not charge for some toppings that other poke spots charge for, which is a plus. Quality of toppings was decent, but the salmon could have had been more fresh. It was a bit unorganized here and it seems like some of the employees do not know what to do or what they are doing. At one point multiple people were making sushi burritos and they were making all these other orders, while I was just standing there for at least 20ish minutes. I was finally noticed by an employee and asked for my order number. She made my food, while the other employee was supposed to make my drink, but I guess he just set up the cup with the boba in it, but never made my drink, so I had to wait even longer. Overall, they have a good concept with having a variety of drinks, food items, and snacks, so it is good for groups to come here to eat and makes it easy because there should be something on the menu for everyone. It seems like they have too much items on their menu without enough employees or at least a more organized setup / system.

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Menu
Menu
Sushi burrito
Sushi burrito
Strawberry Yakult, Mango InfruiTea, Taro Zang Zang, Beef Rice Bowl, Poke Burrito

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Strawberry Yakult, Mango InfruiTea, Taro Zang Zang, Beef Rice Bowl, Poke Burrito
Tai Chi Chuan Berkeley

Tai Chi Chuan Berkeley

5.0
(7 reviews)
8.7 mi

I had come across Tai Chi and its benefits many times. In my mindfulness class meditation we…read morepracticed Qigong. I had kept Tai Chi in the back of my head for many months. Eventually, I decided to take classes to learn the art and form of Tai Chi and achieve some of its benefits. I started taking classes at Tai Chi Chuan in Berkeley with Andreas Asmus over four months ago. I fell in love with Tai Chi almost immediately. It was like meditation in motion. The graceful and effortless movements (not mine, but Andreas') opened up a new challenge for me. After taking Andreas' class for over four months, I can feel and see the benefits in my life: - My awareness has improved - Anxiety is "relaxing" - My body is getting stronger - Tai Chi has complemented and enhanced my mindfulness meditation - I feel sharper and smarter - After practicing Tai Chi, I get a "Runner's high". I am an ex-marathon runner, and I feel that sudden euphoric feeling that I experienced during my long runs. Tai Chi makes me happy. Andreas is an exceptional teacher. His dedication to his students and humble demeanor makes you feel very comfortable, even when you turn right instead of left or you move your right hand instead of your left foot. He does not rush through his class and spends the time to teach each student in a very personal and professional way. I highly recommend Andreas. I actually, I urge every reader to give Tai Chi and Andreas a chance. For those that are looking to shed stress and acquire awareness, peace and happiness, Tai Chi is the way to go.

I wanted to share my experience taking classes with Andreas, who is the instructor for Yang Style…read moreTai Chi Chuan in Berkeley. I've been taking classes with him for a little over a year now and plan to continue doing so. My original intent was to find a martial art which aligned both the 'inner' and 'outer,' so to speak. I had some previous experience with other martial arts, but this time I was seeking an art form that didn't just focus on self-defense or simply repeating move sets to achieve the next colored belt. I was looking for a genuine form which had a meditative aspect while simultaneously teaching the martial art. My experience in taking Tai Chi with Andreas has been exactly that. Andreas is a kind and patient man who displays a deep understanding of the art form. He does not rush on getting through the movements quickly, but rather repeats them as necessary until all of the intricacies of each form are learned. Students are encouraged to turn the mind 'off' and to 'listen' as each movement is carried out, returning awareness to the present. I know the classes are working for me because of how I feel after each class; centered, clear and calm. Classes are an hour long, and offered on a couple evenings during the week. The studio he teaches at is in Berkeley near San Pablo and Dwight. The class sizes are small, which is great because it gives everyone a chance to have the individual attention necessary for improving their form. I would recommend this class to anyone who is looking for an 'internal' art form, which has been proven to provide health benefits both physically and mentally.

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Our beautiful large studio with high ceilings, hardwood floors and natural light gives a feeling of openness and space.
Our beautiful large studio with high ceilings, hardwood floors and natural light gives a feeling of openness and space.
Yang & Chen Style Tai Chi Classes in Berkeley

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Yang & Chen Style Tai Chi Classes in Berkeley

Inner Research Institute - taichi - Updated July 2026

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