I highly recommend Inlight Yoga. I've done different styles of yoga, in another state and feel so…read morelucky that I found Inlight Yoga when I moved to Virginia. Barbara is a fantastic instructor who really cares about all her yoga students. The best part of my week are the days I can attend a class.

Just starting out in discovering the benefits of yoga, you couldn't find a more skilled and helpful…read moreand personable instructor, than Barbara West. Her studio, and her customized classes, are terrific, not only is the studio exceptionally designed, and pleasant, but the fact we have such a great collection of instructors right here in Powhatan, very lucky. I have but recently delved into beginner instruction, and was a bit of a doubting Thomas as to what real benefit, I might garner, well, I am totally hooked now, and finding some wonderful results, and very enthusiastic about building skills and creating improved health possibilities for specific issues. Barb has a sense of what best may be applied to your specific needs. Wonderful studio, and lovely supportive instructors.

This studio is quite simply put, fabulous! It's inviting, comfortable & full of beauty stemming…read morefrom both the environment & its patrons. The teachers & students alike are amazingly kind & warm. The place exudes comfort & relaxation & the owner Laurie, i truly feel is one of a kind. She gives off a sweetness that draws you to her & her teachings. Her energy & motivation combined with her knowledge of yoga & skill base, make for an hour you are sure to remember. You leave feeling good about your body, mind & soul. Complete awesomeness! Check it out :)

I love this studio. Heather is an amazing human. She keeps me healthy and sane. Love, love, love!!!read more

I enjoyed the practice. The only complaint is that they have few classes that they offer. Friday…read morethere are no classes at all, and Saturday just . I wanted to buy more classes,but realized that their class schedule is not very accommodating, and quite limited. I think I found a good studio in Richmond, although it is 30 min. away.

Excellent yoga studio with classes for beginner to advanced levels. Great group of instructors.read more

Love love love Align!! I tried their donation based yoga (9:30am Sunday class) and it was…read morewonderful. It seemed to be an entry level class which was perfect for my skill level. Andrew (owner and leader for this yoga class) is very kind, welcoming and tranquil. His dog, Beau, is icing on the cake. Such a sweet dog to help boost happy neurotransmitters. I can't wait to come back and try other services including the 12 step yoga offered on Monday's and Tuesday's.

Align is a gem! I've gone to their breathwork circles, sound/reiki journeys, and just recently…read morepuppy yoga. All their special events are truly amazing. The owner is very welcoming and he has an awesome dog named Beau, who is always at the shop. I've also bought many Christmas gifts for my girlfriends (and myself) from here in the past. Lovely jewelry and rocks. Overall, I'm very glad we have a special place like this in Richmond.

What I love about James RIver Yoga is that you have the option to create your own spiritual…read moreexperience or utilize it as a physical fitness aid. Ashtanga Yoga is the perfect integration of hot yoga's physical fitness and the graceful flow (kind of dance-like) and breath. I was terrified to try Ashtanga thinking it would be too advanced for me or too demanding, but I found the instructor gently guided me through each and every move and each preceding flow was in preparation for the next level. I have tried hot yoga, vinyassa, and Astanga. For me, I dig Ashtanga because some days, I simply want to break a sweat and feel like I have accomplished a good work out. Other days I want to feel the constant movement and flow with the work out and others, I simply wish for the meditative-flow/ spiritual aspect of yoga. The way that Donna teaches Ashtanga allows you to take it how you want. There is no pushing for the ultimate work out or the highest of spiritual experiences, but she guides you to make your own decision and own it in that moment. I also dig the Vinyassa or flow. It is gentle enough to take my friends who are timid to take yoga, but once again there is the option to bump it up. The flow of both reminds me of a dance. Have yet to try any classes other than Vinyassa and Ashtanga, but I dig the other clients and it feels like a great yoga community building up. Sorry if this was to rant-y, but I just truly found my passion for yoga with JRYoga. Hope this helps!

I've been attending classes here at James River yoga for about 3 months. I am now completely…read morehooked on yoga. The teachers are very good with making sure you are in proper alignment which is important! Not a whole lot of spiritual chants and things like that, thank goodness. Just good yoga moves, positive atmosphere, and very consistent teaching.

I love this studio! As a person who's new in town, coming to classes has been a great way to stay…read moregrounded and meet new people. I think Firefly does an excellent job offering a variety of classes and creating a hospitable, calming atmosphere. I especially enjoy the yin and sound healing classes. I could sing Firefly's praises all day.

From the owner: Our specialty is vinyasa flow classes that connect movement with breath to help you feel better,…read moremove better, stretch and de-stress! We also offer different styles like Yin, restorative, prenatal, and Buti Yoga.

Great atmosphere! The bigger name studios have nothing on Cyndi and her professional staff. Small…read morebut an intimate, personalized experience for any level. They have everything you need, just give them a try. Finally hot yoga is back!!

From the owner: Yoga Studio: Gentle and Multi-Level Vinyasa Flow. Heated Yoga. Meditation instruction and sessions…read more Reiki and massage by appointment. Tai Chi and Wing Chun Kung Fu classes. Various health and wellness programs.

Worth your time! Great community environment and experienced teaching that gives a unique…read moreexperience with each class. John is great about gauging the class participants and adapting movements to suit the class. From young to old, all stages of ability, all are welcomed and appreciated.

This is a bit of a two person review, as my girlfriend actually took the class, but doesn't do Yelp…read morereviews, so I'm doing the write up. She's something of a budding yogi and after attending the class, one thing was clear: she absolutely loved the trainer. I've gotten to know John myself and can say it's worth checking out, if only to talk to him, where you're guaranteed a passionate conversation across any number of topics.

Amazing studio lots to offer check ot out! They have clean vibrant amenities. Teachers are…read moreoutstanding. Owner is kind and knowledgeable lots of different style classes and events always on the schedule.

This studio is amazing. I've been going here for 3 years and it's my happy place. I'm moving out of…read morestate and this is what I will miss most. I never did hot yoga before here and now it's my favorite. All the instructors are welcoming and experienced. From the moment I walk in the door, my stressors fall away. This is truly a community and it now has a part of my heart. Thank you, Mary H.

Hot Yoga Lynchburg is a special place to practice. The teachers are warm and knowledgeable, and…read morethey welcomed me as a visitor with open arms. The owner, April, corrected my form and made me fall back in love with Bikram. I highly recommend checking this studio out.

This was my first hot yoga class. I won't lie.... it was hard a sweat. The instructor April Smith…read morewas exceptional!! She kept an eye on us newbies and the stretches were perfect for experienced or first timers. She even went out while we had a minute of rest time and got a cold lavender cloth to cool down a bit so I could jump right back in when ready. I felt very comfortable at my own pace. Bring a hand towel you will need it. Highly recommend. Thank you April for a great first time experience. I will definitely be back for more. Gwen