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    International Chi Institute

    4.7 (25 reviews)
    Closed 8:10 am - 7:00 pm
    Updated 3 months ago

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    1 year ago

    I wanted to take a Qi Gong class and made several efforts to inquire about instruction. No one ever got back to me. Very disappointed.

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    Review Highlights - International Chi Institute

    I think this comes from Master Yan's background of teaching hundreds of children at Shaolin Temple in China.

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    Shaolin Life

    Shaolin Life

    4.7
    (15 reviews)
    2.3 mi

    I have been going to this class for about a year and I think its an awesome class! The instructors…read moreare all super cool and patient with the students. I've been doing martial arts for over 7 years now and I've had my share of so called kung fu schools that don't really teach and are all about making money. This is not one of those schools. The monks are incredibly talented and inspire me as a student. Since going to these classes, I've really improved my own martial arts as well as my overall health and fitness. If you've never taken martial arts before or just wanna try, I highly recommend this class... it's a totally friendly atmosphere and everyone is very supportive. oh yeah, love the convenient night and weekend classes since I don't do kung fu to make a living! note: some of the forms we are learning in addition to basic training (kicks, jumps, stances, etc) are: xiaohong quan, dahong quan, tongbei quan, shaolin staff, freestyle wushu.

    Life Changing! I met Sheldon about 5 years ago when I was…read moregoing through a very rough patch in my life. I had difficulties coping with traumatic events and I felt completely lost. By pure luck, I stumbled upon his Qigong and Kung Fu classes. With his openness, calmness, warmth, patience, and frankness, he managed to help me see the light at the end of the tunnel. He introduced me to kung fu as a way of living. Sheldon is multi-talented: he's a martial artist, a musician, and a technology-savvy entrepreneur who speaks multiple languages and has travelled the world. His life experience allowed him to build a solid martial arts program capable of expanding people's minds. His class is very approachable, relatable and enjoyable. With his high emotional intelligence, Sheldon taught me how to understand life at a deeper level, he helped me see the world with a better eye, and he helped me find the focus i needed to start really living. It completely changed the way i think, the way i work and the way i live. I will forever be grateful for having had the opportunity to learn from him and encourage anyone who is ready for true transformation to take one of his classes!

    Photos
    Master Sheldon Callahan Kung Fu
    Master Sheldon Callahan Kung Fu
    Master Sheldon with affiliated Shaolin Schools
    Master Sheldon with affiliated Shaolin Schools
    Master Sheldon

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    Master Sheldon
    Wushu West

    Wushu West

    4.9
    (52 reviews)
    2.7 mi

    I want to say something about my teacher, whose name I know in English as Patty Li. I've been…read moretaking the Friday taiji class at the Berkeley YMCA for about a month and a half My name is Rick, and I have neuropathy in my hands and feet, but Patty who I met at the Y suggested that I come to the Friday Taiji class. I use a walker for balance, and sometimes need to lean against the wall so I don't just tumble over But Patty invited me and I came. Since I started the class I have noticed a marked improvement in my balance, my strength and my ability to focus my breath and my attention in my body Patty is an incredible teacher, a master of her arts, who has been doing martial arts, since she was a child in Beijing. I didn't know any of this when she invited me to class. Most people when they see me and my walker write me off as being unable to do things, but Patty didn't see any of that, she just saw another human being with a willingness to learn, I think she's incredibly perceptive person. So I started coming to the class and have only missed once in about two months I've been going to the Y every other day for swimming and some weight training, but Friday has become my favorite day I do the taiji class at 10 AM, and then I follow it up with a swim It was very clear to me from the beginning that Patty is an incredibly disciplined person, but what I really love about her, is her grace, and the humor with which she teaches... in other words she makes it really fun. Regardless of different peoples capability in class, she works with each of us so that we can become stronger, more balanced, and more able to practice this beautiful moving meditative art form She is a treasure, and I am blessed to have her as my teacher, and the YMCA is blessed to have her as part of this community 老师,谢谢 Thank you teacher

    Are you a parent looking to encourage your kids (especially Chinese-American kids) to start martial…read morearts? Have cash to spare? Great! Are you an adult who learned some wushu as a child, fell out of practice through your teens, and want to pick it back up as an adult? Try a drop-in class for $35, and then see if you want to continue here. In my case, after two classes, I found another school to practice with. I hesitated leaving a poor review because why bother with all these 5 star reviews stacked against me? But I remember why I use Yelp: to consult legit reviews before I spend money on any establishment. Hence, I feel the need to pen this review, especially if there are fellow adults considering wushu here. That one review that says Wushu West takes adults seriously and caters to them too? Maybe that used to be the case, but from my experience, not anymore. Flashback time! My brother and I were wee elementary students enrolled in Wushu West. I remember enjoying the class. For unknown reasons, my parents stopped enrolling us. However, that experience (along with kung fu class in Chinese school) built the foundations of kung fu stances, kicks, and flexibility that I have carried on to this day. My biggest regret was that I never advanced far enough to work with weapons. Fast-forward to present day. I am a young professional who can do pullups & deadlifts. For several years, I kept eyeing Wushu West through the internet, promising myself I'd go back. Stars aligned, and I made my first visit back with a drop-in class. The class was filled with kids younger than me. Where were the adult students that were said to be attending this class too? For a good half hour, Shifu Patti (mind you, I'm only calling her Shifu out of respect) lead the class through warmups, which frankly feel like a huge waste of time, something that should be done before class starts. It's just jogging, jumping jacks, some kicks, and LOTS of stretching and counting in Chinese. I'm here to learn, not to do warmups that I can do by myself. Even when you're doing wushu exercises (various kicks, spins, stances, etc), Shifu doesn't lead them. It's her kid students leading the exercises. They go so fast, I can't keep up with forms and sequences I'm supposed to maintain and follow, so I flounder along while watching with a mix of admiration for the kids, and frustration that I can't keep up nor am I taught properly on how to keep up. Yes, the cool student leader will stop and walk through it with you a few times at most, but then it's on to the next cool move...that I can't keep up with. Meanwhile, Shifu sits on the sidelines. I came back one more time to see if it was an improvement from the first class. The oldest student I saw here was a man, but everyone else was a kid, with the eldest one maybe in high school. My gripes: 1) Shifu does NOT take into consideration my experience and skill level. I am either doing kiddie exercises or floundering with being unable to keep up with advanced moves. 2) My second visit here, I was assisting moving furniture, when my shin slammed into a wooden part of a furniture. It hurt like a MF-er, to the point that I felt the impact down to my shin bone. I had a deep cut on my shin. Although it clotted quickly, it swelled up to a huge bump. Shifu kept repeating, "It's just skin, you'll be fine," when I told her that I could feel the pain in my bone too. Way to be sensitive. 3. Shifu had me sign a release form after I was hurt. Whenever I sign anything, I take a photo of it on my phone so that I can have the form for my records. Shifu Patti gave me attitude and said, "We don't do that here, you don't need this record." I explained I do this whenever I sign a form. She said, "Why do you need a copy of this record? It's no one's business." Excuse me, this is MY BUSINESS. As a customer, it's my absolute right to take a photo of anything I sign for my records. She gave me major attitude. I really could not believe I had to argue for a copy of my records. 4. When I said bye to her (after she had a conversation with a kid's parents and nicely said bye to them), she wouldn't look at me and then barked that I can't pay drop-in prices anymore, I have to commit to a monthly plan if I wanted to continue here. I simply asked her to remind me of pricing, and she just waved me off, snapping, "You already took a photo, isn't that what you took that for?" Bless San T for his Yelp review from 2013, when he said, and I quote: "when it comes to business and money, she is downright horrible. and cheap...the way you run your business is part of the practice.  And you can't ignore a shady businessperson no matter how great of a teacher they are." I wonder how many other people have left with a bad experience, and just don't want to write Yelp reviews. Maybe my parents took me and my brother out of this class because of their experience with Shifu Patti. I'll never know.

    Photos
    Hao Zhi Hua (Patti Li)
    Hao Zhi Hua (Patti Li)
    Wushu West students at a demonstration during Chinese New Year.
    Wushu West students at a demonstration during Chinese New Year.
    Taiji performance in China!

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    Taiji performance in China!
    Korean Martial Arts

    Korean Martial Arts

    5.0
    (1 review)
    0.8 mi

    I highly recommend this course of martial arts training, for men, women and kids alike. I am a…read morecouch potato by nature, and I've found it hard to stick to a solitary gym routine. This has turned out to be a great option for me, even having no prior experience with martial arts. It is an excellent workout *and* a lot of fun. Since I started training over a year ago, I have lost weight, gained strength and flexibility, and learned valuable self defense skills. It is fun interacting with classmates, unlike at the typical group gym class where you attend side by side with a bunch of others but never really get to work together. The group here is really friendly and supportive - a great community feel.The course is also a challenge for the mind: I've had to memorize many techniques such as joint locks, strikes, throws, kicks, falls, and "forms" (a series of techniques). With such rich, varied training content, Instructor Moore is a very good teacher - patient, clear, challenging and encouraging.

    From the owner: Affordable and quality traditional Korean martial arts and practical self-defense instruction for…read moreall ages. -Small classes that ensure plenty of one-on-one instruction. -Heavily discounted multiple family member discounts on tuition. -We teach the world's most comprehensive and effective style including: kicking & punching (striking), pressure points and stretching, joint-locks & grappling (jujitsu), empty-hand & weapons forms, breathing & break-falling. Never heard of Kung Jung Mu Sul? We are most similar to Hapkido and Kuk Sool, but also related to aikido, karate, taekwondo, judo, jujutsu, and kung fu.

    East-West Wing Chun Kung Fu

    East-West Wing Chun Kung Fu

    5.0
    (8 reviews)
    1.8 mi

    I've been training here for about a year and a half, and by now it's hard to imagine it not being…read morepart of my week (which kinda sucks because after leaving my old job in the East Bay I'm gonna have a much longer trip to get to the school, lol). I had tried a few different martial arts classes before and never stuck with any of them because they were either too expensive, too regimented, or too hostile. East-West Wing Chun is none of those things. $60/mo gets you into all the class sessions you want, no BS. There are no belts and no uniforms; the class is set up such that Jasan guides you through the curriculum at your own pace, and along the way you're able to practice with and learn from every other student regardless of level. The atmosphere and the people are very welcoming and friendly; music is playing and people are chatting during class, and there are occasional fun extracurriculars like movie nights, class picture day, and a white elephant party. Also, self defense applications aside, it's good exercise (and easy to keep up due to being fun and engaging), and if you have a desk job the drills will improve your posture and help keep you from getting carpal tunnel. I only wish I'd discovered this place sooner!

    Sifu Jason is an amazing instructor, great community, the curriculum is easy to follow but also…read morechallenging. Feels like second family

    Photos
    Practicing our kicks. Yes, we do kick in Wing Chun
    Practicing our kicks. Yes, we do kick in Wing Chun
    Competition Team for the 1st Annual Gold Mountain Championship in SF Chinatown on 5/24/25
    Competition Team for the 1st Annual Gold Mountain Championship in SF Chinatown on 5/24/25
    East-West Wing Chun Kung Fu

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    West Wind Schools

    West Wind Schools

    4.2
    (33 reviews)
    2.0 mi

    West Wind Schools Alameda is a family-oriented, respectful and supportive space that gives you the…read moreskills you need to defend yourself in a life or death situation. I first walked into the West Wind Schools Alameda Dojo because it was conveniently located smack dab in the middle of the Park Street Shopping District (5 bus lines get here, there's a parking garage right down the street, it's a comfortable riding distance from anywhere in Alameda, I walk here...). After about a year, I have come to think of West Wind as the center of town where local people of all ages and walks of life can come to learn martial arts, stay in great shape, and be a part of something bigger than themselves. My experience here so far has been great.... The instructors are profoundly well-educated, enthusiastic, and dedicated to their students' development. Seriously, the people who run this place are just so awesome (hard to put into words, but I'm getting a little choked up here actually - I know that's sappy but it's totally true!). Being a student at West Wind Schools is like having a family of super-heroes! Gushy stuff aside - I really can't believe I lived in the Bay Area for so long without any self-defense training. Child or adult, man or woman - if you live in the Bay Area, you need to know basic self-defense. I don't know about the other locations, but the Alameda dojo has a super flexible schedule that enables anyone to get discounted introductory classes, so call and talk to them right now! DO it! I have a deep sense of gratitude for West Wind Schools Alameda. I hope they stay right there forever and keep doing exactly what they're doing. Go A-TEAM!

    With todays world of infectious contagious viruses instructors and students should be required to…read moretake tests once a month at least. Business should also be covered with liability insurance or bond at least.

    Photos
    Jared Flint being presented his Bof-Fu Black Belt diploma
    Jared Flint being presented his Bof-Fu Black Belt diploma
    Perfect side kick during competition
    Perfect side kick during competition
    Demonstrating a great side kick at the Tournament

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    Demonstrating a great side kick at the Tournament

    International Chi Institute - qigong - Updated July 2026

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