Great gym for a serious workout. This is some real boxing and martial arts- with trainers who…read morecompete. There are pros who train at this gym too. My first gym when I moved here years ago and they've only gotten better!

TKO Fitness is the best gym in South Jersey, and one of the better gyms I've been a member of in…read morevarious states across the country. Personally, my relationship with the gym started through Alex. The entire staff creates a welcoming environment and the classes provide the right balance between pushing your limits and making sure that you are comfortable. Outsiders may think that training along side actual pros would be intimidating, but the pros are always welcoming and provide great inspiration for average joes like myself. In addition, their partnership with Autism Spectrum Mandate (highlighted recently by CBS 3 News), speaks volumes about the character of the staff at TKO Fitness. If you're considering getting into shape, or enhancing your current workout regimen, I would strongly recommend TKO Fitness.

Sunday morning I witnessed something truly beautiful. I witnessed James, the head trainer and…read morecoach, take an introverted young man and pull him out of his shell. Parents let me off you a little more detail. I have been going to this location for just a few months and I have truly been enjoying the workout and the amazing trainers. These classes are fun, accessible to all people regardless of fitness level. The music is great, you will be sweaty, you will smile and feel amazing when you walk out. I went to a fundamentals class on Sunday morning, it was all I could squeeze in because of my schedule. James, my favorite, was leading the class. There was a young man there and if I had to guess, I would put him at around maybe 16 or 17. He was shy, introverted, awkward, and I could tell he would rather disappear than have anyone look at him. I watched James patiently explain each of the moves, use his high energy and welcoming personality to pull this young man out of his shell. I don't know this kid's story, I don't know if there is a male figure in his life or not and I'm not here to assume. I watched James teach, coach, inspire, motivate, and include with patience, grace, charm, dignity, and respect. One thinks of boxers as hard edge and rough, but there was something magical about watching James teach this young man how to stand, how to throw a punch, how to move. I can only imagine what this gym, James, and the other trainers will do for the confidence of young people who need a little more encouragement. Parents the world can be tough. This is a positive environment with good people, it is a safe, inclusive place for men, women, teens looking to get in shape, get healthy, improve their confidence and maybe even make a few friends. A few of the other reviews mentioned that they were unable to cancel their membership. I also had an issue with my membership, I had to go in and speak to someone in person. I was told there was a change in leadership and that the new manager would connect with me. We will see what happens and I will update this if necessary as necessary - but for now, this review is strictly about the workout and the trainers who create the environment. They need to be acknowledged because they are the very best.

Went there during construction ....smelled weed...and that…read moreenough for me to not join...I didn't look into membership...buyer beware

We have been at this for a month now! The trainer/owner and other trainers are really good with the…read morechildren. I have recommended them to family and friends.

I've been training with Tim for about 2 years now. Every individual training session or class…read moregives me a great workout. I like that I can have as little or as much sparring contact as I am comfortable with. I also appreciate knowing that Tim would never put me in the ring with someone that was out of control and cause me injury. I'm 65 years old and have been exercising regularly for many years. Starting to box over the past few years has given me an experience unlike any other type of exercise I have done. High intensity works-out with the adrenaline rush of someone trying to punch you (not too hard though). Tim is an excellent trainer and a nice guy too. Patient and instructive for amateur and professional; athlete and not-so-athletic too. Great place to go. Definitely suggest you check it out.

This IS the place to be if you're serious about lifting weights and getting in solid shape. I work…read moreout there early mornings so I don't see anyone else, but hardcore is an understatement and I have the place all to myself. 24 hr. access for personal training, otherwise 3am-11pm business hours. You get your own key code when you join so you have all the time access basically. I need to go at nights to see the other members. I hear that everyone is super cool and down to earth. This is definitely the last real hardcore gym in the Lehigh Valley!

From the owner: Showstopper Boxing Gym is located on the 2nd floor of Universal Athletics in Allentown, Pa. David…read moreHamilton is the master trainer and boxing instructor. He is able to train both Amateur and Professional Boxing Students. Showstoppers also offers an afterschool boxing program specific for youth and adolescent children.

If you're looking for a challenge, TITLE is the place to go! I waited to write a review after a few…read moremonths of being a member so that I could comment on the full experience. I have been a member since July! One of the best perks about boxing at TITLE is that you get to try your first class for free. As someone who really does like to try before I buy, I was able to see if I wanted to make a time and monetary commitment to boxing by going to the gym, getting a tour of the facilities, and working with one of their trainers. I definitely recommend going to Tracy's 9:30am on Sunday for anyone who was like me and had never boxed before. Yes, it's early, but you will walk away feeling amazing about yourself! So, as someone who has tried many different workouts (HITT, BBG, Insanity), I was on the search for a new full-body workout that didn't have me slogging away on a treadmill or lifting weights on repeat. I was initially worried that I would be bad at boxing or that everyone would see that I wasn't able to keep up, but this gym has an amazing atmosphere and everyone is supportive no matter what level you're starting at. I started out as a complete beginner with no idea how to even throw a punch. I HIGHLY recommend giving it a try if you're even thinking about joining. When your first class is free and you're not pressured into a commitment, what do you really have to lose? It's really changed how I feel about myself, and I can't recommend this place enough!

Had a great first shot excited to join ! Was called back and had a great workout the first try !…read moreVery flexible class times

When I first started boxing I went to your typical chain boxing gyms. But then a year ago I…read morefollowed Drew to a new gym that was not a boxing centered gym but he taught boxing classes there. Only just to be a stepping stone while he was putting together his amazing family owned gym! When he finally opened the doors to Society Boxing and Fitness on December 1,2018 there was nothing but family coming together to make sure it was all ready to go for opening day! From the start this gym has been one big family! Going into a gym you always worry about people judging you or just not being very friendly! Especially in a small gym like this there is none of that. Each and every member is welcomed by Drew and Heather with open arms and are treated like family! I call this gym a second family from all the friendships that I have made over the last year! When I started training with Drew I had so many fears with boxing since I only ever had one good trainer who started teaching me and then had one who had no clue what they were doing. But within a few one on one sessions Drew really made those fears disappear and made me feel so much more confident. Coming from playing D1 sports I have always had the competitive edge to me and I love that Drew brings that out in me some days and really pushes me to overcome my hesitations. I could not be happier with my decision to start working out with Drew and to be a part of the awesome group of people in the gym! When people ask what I've been doing, my reply is "Whatever Drew says!" I trust his methods, knowledge and advice completely and will continue to work with him as long as he'll have me as a client! If you are looking an amazing gym that is a family you should come try out Society Boxing and Fitness! You will not feel like the new person at all because we welcome everyone and make them feel at home from the time they walk through the doors!

There is no other place around like this. Intense, but very achievable workouts, heavy bags to get…read moreall your stress out, and a phenomenal staff! The owners and trainers really care about making sure you get the most out of your workout, and give you instruction on how to improve! All of the clients are friendly as well, no egos here! I look forward to going to each and every class...I never feel like I have to drag myself there. I highly recommend!

If you're searching for a GREAT community to join, Keystone…read moreBoxing is the place!!! Enrolling with Keystone was the best choice I've made since moving up to PA... As someone with visual limitations, I've been impressed with both Coach Shawn and Coach Rob's ability to navigate my limitations. Both coaches have brought me to a point of Sparring and hitting the mits!!! Rob got my strikes on-point while Shawn is locking-in my defense!!! I really appreciate how ppatient both coaches are when someone is struggling with a combination/move. Overall, can't reccomend Keystone enough!!! I love that each coach is invested in your personal success, and works with people on an individual basis in order to build you up!!! This gym has helped me get through one of the more difficult parts of my life.. Thank you Coaches, I'm grateful for everything y'all have done for all of us!

My son is 5 and attends the little ninja classes here. The coaches are all really great and very…read moregood with the kids, my son loves ninja class! They really teach the kids a lot in a way that is fun & they make it easy for the kids to learn. The owner is super personable and very nice as well, he checks in on the kids and greets the parents. I will definitely continue brining my son here, can't recommend this place enough!

If you are wondering whether or not to try this, get out of your own way and go. I was into sports…read moregrowing up and missed that camaraderie, but mostly powerlifted on my own with my headphones and RBF. But at one point I realized I needed coaching to move to the next level so I decided to give it a try at Hygge, and it was one of the most meaningful and fantastic decisions I've ever made (no kidding). I lost 10lbs (8% of my body weight), 4.4% body fat, my arms and legs are muscular, and I saw an ab for one second before I ate some cake so I have to work on that but the whole physique thing is coming along nicely. I feel stronger than I ever have, I rehabbed a shoulder injury easily, and am more capable of carrying heavy things, lifting whatever without much effort. Training at Hygge has given me a control over my movement that I'd never experienced before. The facilities are amazing, the coaching is amazing (at all three locations) Lifting cycles are well planned, goals are measured, and you are able to track and see your progress easily. They offer a TON of classes as compared to other boxes, and the caliber of instruction and training is unmatched in my experience (I've done some drop ins, literally had a coach compliment my form AND the scale I chose as he had never considered it before -- directly stolen from what we did last week at Hygge). Your body and life will change, you will make some friends, you will all become better together and you'll feel awesome. I am a convert for life because of this gym and these coaches. If you have doubts go in. These guys care so much about what they do and you as an individual. You do not have to be fit to start. You will get there, and you're only competing with what you could do last week and yourself. So is everyone else. Good luck.

Hygge is the best gym from the elite coaches, who make class so much fun (even though the workouts…read moreare challenging at times, they bring the best out of you to push it!) The coaches also know how to modify a workout to help your individual needs. The atmosphere is amazing, everyone will become your closest friends and encourage you to push yourself. Hygge is my happy place and appreciate the community.

When you first walk in, IRON IN THE FIRE looks like a standard box. Racks on the far wall, bumper…read moreplates, bars, boxes etc. It's not until you peel back the layers of the onion you realize the incredible programming and work Adam Holman and staff put into each day. There is seamless transition from movement to movement and one day builds upon the next. Whatever coach is working with you, you'll notice incredible consistency with movement descriptions. They're all willing to guide you through your life changing experience through weights and nutrition. Additionally, the immediate embrace by those who attend class is astounding. Circle up, say your name, warm up, lift, then it's 3-2-1 WOD away! CF IRON IN THE FIRE has stepped up my game already within a short time. For a 3 year cross-fitter, the 3 months I've been here has helped me achieve new heights in PRs and new lows in body fat. http://youtu.be/aI6l9MCRhbg Video by Dylan Martin