I don't even know where to begin... Working with Melanie has been truly life-changing. Over the…read moreyears, she's helped me navigate deep traumas, and in doing so she has given me the tools to find my voice, communicate more clearly, and step into a more confident version of myself (both personally and professionally). Melanie has a rare gift: she not only listens with compassion and without judgment, but she also *remembers*. Even months down the line, she'll bring up small but significant moments I've shared - things I'd forgotten myself! - and those reflections often help unlock new insights. Thanks to her guidance my anxiety has eased, and I use the effective tools she's taught me in my everyday life. The changes didn't happen overnight, but they've been real and lasting. I feel more grounded, more at peace, and more aligned with who I really am. If you're serious about doing the work and ready to see meaningful change, I can't recommend Melanie enough. She's not just a therapist, she's a powerful ally in the journey back to yourself. Thank you, Melanie!!

From the owner: I just moved back to Spokane from California. Check out my awesome reviews from my Santa Cruz Yelp…read morepage: Essentials BodyMind Clinic, Santa Cruz CA I work with individuals who are ready for massive change so that they can finally live their truth! Ready to make the necessary adjustments to create happy & healthy relationships. Ready to be rid of the anxiety once and for all! Ready to understand why they overeat and be empowered to do it differently. Ready to face the traumas that have been haunting them all their lives. I work with people who are ready to live without fear. Without judgment. With a full understanding of what they want and why they want it, who they serve and who they don't what their yeses are, and definitely what their no's are. I have more than 25 years experience working with people helping them live happier and healthier lives. I can help you too. Call or text me for a free phone consultation.

I am a fairly new client, having only known of Karen for a few months. That being said, I have…read morebecome a regular, scheduling with her once every couple of weeks. Her coaching skills are top notch. She knows when to be tough and when to be gentle, but she's always unfailingly honest. Regarding her intuitive skills, she's the real deal. She doesn't tell me what I want to hear, she tells me what is-again, unfailingly honest. The first time I called was a leap of faith; I now have Karen visits as part of my budget.

I have contacted Karen J. Lewis numerous times, over 8 years, for life coaching and intuitive…read moreinsights into a myriad of areas in my life and let me tell you this: She is the real deal. Not only does she come from a place of authenticity and real-world experience, she serves up her insights with such clarity, love, compassion, honesty and non-judgement. When I was having difficulty knowing how to handle a crisis with my teenager, her advice and insight proved invaluable. Yes, I can honestly say she helped save my relationship with my teen! She's also given me good, practical advice when I've had mild annoying medical problems (yes, she's a medical intuitive!). I highly recommend Karen for anyone in emotional, spiritual and practical need.

"Flick Connection" far exceeded my expectations at the time. Kind, careful, considerate care EVERY…read moresession is what you will find here. Tommy (Flick) treated me for symptoms related C-PTSD using traditional talk therapy as well as EMDR. I not only got the results I was looking for, but found answers to questions I didn't know I had at the time. We need a 6th star!

Tommy has provided stability and guidance during a times of change in my life when I have felt lost…read moreand alone. I truly did not think it was possible for an individual to be completely non-judgmental but that person is Tommy Flick. He is honest and sincere, listens and teaches, and can be pretty funny as well. When I first started working with Tommy, I would always ask him things like "what do I do about this?" or "What should I do in this situations?" and he would never give me a direct answer. He would help me clarify and understand the situation and how I feel so I would be able to come up with a solution on my own. This is just one of the many ways Tommy has helped me grow and learn to trust in myself. Undoubtedly the best therapist in Spokane.

I adore the Q-Process Workshop I took with Heidi. The tools I learned are lifelong and Heidi brings…read moreso much intuitive insight into her coaching. Her expertise and ability to cater to what you need is so valuable. Just what you'd want in a coach.

From the owner: Holistic Transformation & Integrated Living Coachread more