Almar helps me figure out what my next steps are going to be. When we started together, it was…read morehelpful to dig in and get to the root of some of my challenges. Almar asked me great questions that helped me go deeper and understand myself better. Almar is a great listener and I felt no judgement. However, we went beyond the "why". She helped me figure out what my next steps were going to be in moving my business and personal life goals forward. What worked for me was starting with small things but they helped move the needle. I continue to take these steps and I keep moving forward. I work with Almar for strategy, for tools, for direction, for a supportive kick in the butt, and for helping me clear the cobwebs of my overthinking brain.

Posting from my husband's account bc my Yelp account is not working!…read more Mindful Mom Method has been one of the best investments I have made in my motherhood journey. I am a mom of two kids who are almost 4yo and 6yo and I wish with all my heart I had this when I first became a mom almost 6 years ago. Cynthia is honest and every lesson, meeting and call has made a super powerful and positive impact in my life. I highly recommend this class to any more out there who wants to feel her best and be happy and fulfilled in her journey as a mom. We don't have to do it alone! I am so grateful I found Cynthia and a tribe of moms who want to be better every single day and open minded to get the support we all deserve. THANK YOU SO MUCH!

Lionela, is a nutritionist, health coach and absolutely wonderful! There are 2 treatment rooms and…read morea consultation area. I appreciated that she was on time, friendly and answered all of my questions. Her prices are very reasonable and she even has a rewards program which I highly recommend signing up for! Word to the wise -- Parking is limited, but there is some free street parking in front of the building so arrive early!

I've recently become mildly obsessed with all-things anti-aging, whether it's radio-frequency for…read moreskin rejuvenation, or collagen supplementation. I was invited to attend an event at True L.I.O. by my sister a few months ago, and now don't know how I managed to tread through the anti-aging universe without them. Lionela is absolutely amazing, not only is she absolutely hilarious and personable, but she is chock-full of all sorts of knowledge, whether it's nutrition, the benefits of NAD, vitamins or dry brushing, she's able to speak intelligently on the subject. I began using NAD and taking several other recommendations from Lio and feel better than I have in quite a while. Lio's staff are also lovely, especially Emely and Mari Carla; it's a joy to visit them each time and I often find myself staying longer than intended because I enjoy them so. I HIGHLY recommend this business and plan to remain a loyal customer.

Alicia was amazing! I've had the pleasure of taking two classes (one group session and a one-on-one…read moresession) and frankly, she excels in both! Alicia took the time to show and demonstrate the yoga positions and some pointers on what to focus on in specific positions. All while making me feel welcome and comfortable. I definitely recommend the one on one sessions with Alicia! She creates a plan specific to positions you are looking to work which was GREAT!

Alicia is amazing at yoga!! If you've ever felt insecure or thought you could not do it but wanted…read moreto try it, I'd recommend Alicias personal yoga! She helps you reach a comfortable zone with your mind and body! I had a great time and will be a regular customer

Lucy was amazing every step of the way. She was punctual, patient and very kind which is what I…read moreneeded after my neck and face lift. Thanks again Lucy!

Isabel is an amazing diet and wellness coach. She herself lost over 50lbs with her specialized diet…read moreand had helped others do the same and keep it off. If you're on a healthy and balanced diet you will neither gain weight nor lose weight because that's what balanced diets do. But on ideal protein, you are on a specialized diet. Once you lose your desired weight, then you phase back into a balanced diet.

Basya is a great trainer!!! One of the best in Hollywood. I highly recommend! Give her a shot!read more

I transitioned to this clinic to get consistency, and have the possibility to see the same…read morepractitioner. I was relieved to meet Nadege, someone who actually listens. I shared my concerns, she answered my questions, and still reassured me by ordering the relevant tests I needed. She helped me find specialists in the area who accepted my insurance (I had just changed company). This is the one spot health center and I am glad I found it.

I was referred by my neighbor for the monoclonal antibody treatment. Everyone in this office was a…read morepleasure. There was a minimal waiting. Dr Delcin was professional, personable and genuine. The medical staff treated me wonderful. Thank you! I will be back!