An amazing community for Aikido and Tai Chi practice. Open Sky is a great place to practice, with…read morea core of dedicated and experienced members that is also welcoming to newcomers. The best thing to do is to stop by to watch a class and chat with the instructors.

Excellent instructors, deep knowledge of the movements and flow of chi that is informed by…read more21century understanding of the eastern orientation of kinesiology

Master Ko has an amazing do-jang set up in Carrboro. He has a great rapport with the kids, and…read moreteaches them self-respect, teamwork, and hard work. Unlike many martial arts places, KOTOX puts respect and cooperation above competition. I like how he encourages each student to improve and work hard, and he focuses on the positive. He is especially good at working with young children. My favorite thing about KOTOX, however, is the Family classes. My kids and I can all work out together, and there are usually two to four families in class. The result is some great quality time with my kids, and I get a great workout at the same time. I highly recommend it!

My kids had a great time at Kotox TKD they can't believe they could get their black belts being so…read moreyoung but determined! They loved the after school program, the piano lessons, the snacks, the field trips, they joined the demo team then leadership team, they will never forget their awesome teachers and instructors. They say, those days at Kotox will be unforgettable !

Yes my daughter had been attending this place for probably over 2 years and I had been asked if I…read morewanted to join so I said what the heck. I came in on a Sunday which is open mat where the owner is not there. I then made the choice to "roll someone who may or may not be on the payroll but is teaching students nonetheless. I had gotten myself into a kimora and this "coach" as they call him did not stop when told to stop or when I tapped on him and said stop which is how martial arts works. 2 seconds later the exact same thing happened only on the other arm and as I say tap and I'm tapping on this guy all he does is twist harder. I confront the owner later when he comes back in and have a long talk. He says that I should have a talk with this person and work it out with him. Needless to say I'm left with two damaged elbows and myself wondering why I'm supposed to confront this guy who clearly has a whole lot of disrespect at least for me on his mind. I don't think it would be right for me to have a conversation with a person who clearly doesn't want to have conversation only wants to twist arms until damage is done. If I was doing something wrong I certainly wasn't being told such. Never would have go beyond that which is a tap or a verbal tap as this guy did. Great place until I had to put myself into the mix. My daughter was learning how to grapple which is all that I wanted. This guy told me how he was the met enforcer for the owner and the owner denied it. Also told me how he used to break people's arms and legs when he was in the martial arts academy that used to be a few doors down. I guess I should have listened to him and never put myself with him. I enjoyed the experience until I got with him. The agenda he had is the agenda he had I can't speak for him. Because my elbows aren't healing I would give zero Stars. I've been forced to give a star.

This institution is a very special place, and it's approach to welcoming everyone and forming a…read moresense of community, besides ALL of the incredibly diverse techniques, workshops, special events, and supportive encouragement make it stand out. Its remarkable children's curriculum has brought our daughter through over a decade of wonderful training, and helped to provide so many different positives on various aspects of her development as a human being, at an age when she needs self-confidence, and turning that to both empathy and helping others learn has it just top shelf in my wife's and my opinion. Do yourself a favor and give it a shot, regardless of your age, or your experience, or your physical training/or lack thereof, like myself. I started and joined in with my daughter in my mid-50's a little over a year ago, and I've found so many things to make me glad I did, and didn't just dismiss my age as a given for decline. I'm boxing, as well as doing other martial arts training and loving every minute of it. See ya there! Jason S.

Balanced Karate training…read more As an adult beginner, the instructors and students here made me feel welcome from the start. Inclusive and no judgement. You will definitely get a work out, in a very positive environment. What I like best about this particular school is the "completeness" of the classes. In addition to the physical nature of the content, discipline and positive messages are also stressed. That they are part of the larger Karate International franchise is a plus. I recommend this for any age in any condition.

Excellent training for all ages! Teachers are very energetic and approachable! It not only teaches…read moreself-defense but instills self confidence. My nine year old daughter loves it. Give it a try, you won't be disappointed.

If you are looking for a great introduction to self defense jujitsu, this is the best place in…read moreDurham. The instructors are top notch and they have really created a culture of learning in community. Additionally, the kids classes are amazing and I've seen my daughters grow in confidence and self-respect because of their time working with Mr. Sunny.

Totally non-intimidating environment for kids and parents. Mr. Sonny has created a clean and…read morewelcoming place with plenty of space to train or spectate. I have had very few experiences that I thought warranted a positive review but I couldn't wait to give Gracie some feedback. My kid has loved every minute in this gym.

My 8 year old son attends CMAC and I have been nothing but impressed. Sensei Kevin and his team…read morepractice and preach core tenants of being a good, disciplined person first and last thing in every lesson. Exactly as I had hoped it would be. They are clearly also very good at the teaching side of the art/sport too with a bunch of trophies to the Dojo's name on display after the lmost recent competition. The instruction is well priced and includes two lessons a week. Extremely happy and would recommend it them to everyone.

If you are looking for instruction in Traditional Japanese Martial Arts, there is no better than…read morehere. This is not a belt factory.

I started at Seven Star about 6 months ago, and it's been a complete life-changer for me. I was…read morecoming in as an adult beginner into the Hop Gar classes, never having done martial arts before, and was astounded at the support and care shown for me from day 1. Sifu Chris is a wonderful man and mentor; working to build a solid foundation for me as I grow in skill, and providing the reinforcement and positive push to keep me moving forward. Everyone in the group(s) are really nice and supportive too - and there are several different programs that have a nice mix of people too. I would highly recommend Seven Star as a place to begin your training. It's inspired me to branch out to learn more and join other classes, and has changed how I think about martial arts and my own abilities.

Kind greeting encouraging people always help and are building better people. They have great…read moreteachers and the price is worth it one of my favorite parts is the free trial! Once Covid19 is over you will be able to spar and grapple with others.

Loved Master Son but very disappointed in the pay scale. Makes me feel as if they are more…read moreconcerned about money than the kids. Be careful of the contracts you sign and the penalty to quit.

Awesome experience for our entire family!!! Our daughter started there at age 3 (now 6) and enjoys…read moreevery moment with not only Master Yoo and Master Jung, but all the junior instructors as well. They have all contributed to her increase in self confidence and self-esteem! My husband and I also joined and the continued encouragement from everyone throughout every class helps make the classes a fun and uplifting experience for our whole family!