The best overall martial arts training available in Humboldt county California. Based on posture…read morebalance and coordination. Traditional southern Chinese kung fu and yang long Tai Chi Chuan. Wing Woo Gar, google James wing woo.

Solid gym, has all the amenities (pool, hot tub, sauna, steam room, classes) that other local gyms…read moredon't seemingly offer. Could use a few more squat racks honestly. Love working out with the trainer Dave, he's great and really supportive and knowledgeable while motivating you to the fullest extent possible. The only downside I have to say is that with all of the classes offered, a lot of times it is hard to find the space I need for my workout in the mornings unless I want to drive between the two locations to access the amenities and gym space in the same session.

3 stars only because the customer service is so poor. The men who work in management & membership…read moreservices unfortunately are quite rude and hostile. It seems like the business is struggling financially and there may be some residual stress affecting their treatment of members. Front desk people are super friendly and welcoming however.

My first appointment was yesterday. I highly recommend. She is a fantastic listener and very good…read morecommunicator. I will be back! Remember: cash only- $90 for first session $75 for follow ups. Worth every penny!

WOW! THIS REALLY WORKS! Sans the drugs MD's give you. There is a reason why ORIENTAL MEDICINE has…read moresurvived MILLENNIA and Dr. Sovala has it's gift. And Mr. Francis is one of the two BEST MASSAGE therapist that has ever worked the rust out of my body. Two very competent professionals, thank you.

For me, I'm dealing with the fun I've had over the years. Now aging, things are catching up. I've…read moresuffered with allergies, and general health issues, along with aches and pains. I didn't want to just take medications to alleviate the problems, so looked towards other means and methods, and acupuncture was one. I've been blessed to meet Gwen through a recommendation, who clearly has been practicing acupuncture for many many years. Her approach is caring, her practice is comforting, her treatment is amazing, and her genuine personality makes the entire process over the top pleasing and healthy. I look forward to her treatments, it's an hour of complete and total care and relaxation with results. She's a gem!!

Gwen is an extraordinarily wonderful human being, for starters. Very warm, friendly, positive, and…read morecaring. Her skills as an acupuncturist are remarkable. Her deep and broad knowledge of Traditional Chinese Medicine and wholistic healing is quite amazing. I am so impressed and inspired with her diagnostic abilities and her treatment!! I went to her for tendonitis and pteurygiums and she helped me with both. I asked her a million questions, she patirntly listened, and everything that she said I fully resonated with. Gwen also gave me a Qi Gong exercise that works like a charm. Not to mention some excellent advice on nutrition and dietary habits. She is a real kind lovely human being and my daughter also absolutely loved Gwen: "she's REALLY cool!" , "shes a great acupuncturist!". She went for two treatments in her two week visit. I am so grateful that Gwen now resides here in Brookings! I will be going back every other week! I highly recommend !!!

I've seen Ellen 6 times now and I am really impressed. She uses Japanese acupuncture rather than…read moreChinese. They are shorter needles and connect with cords or wires. I have intermittent hip pain, neck and shoulder tension, and tension headaches. Treatments have been able to greatly reduce my pain and tension. She also sells Chinese herbal medicines formulated in California that are very pure and clean. They are subtle, but work together with the acupuncture. And she has given me exercises that help relax the muscles in my neck and shoulders. The atmosphere in the patient rooms is quiet and relaxing, Ellen is sweet, caring, and gentle, and she is excellent at finding the problems in your body's energy and treating it. I have been to other acupuncturists, but Acupuncture at Riverside is at the top of the list.

Ellen truly cares about her clients. She's been able to rid me of many pains and symptoms. I highly…read morerecommend her to anybody desperately seeking help for their pains and anxieties. She has helped me to enjoy my life again, and to know what it feels like to be calm and without pain.