Started training with Tom a while ago now and couldn't recommend him highly enough. Before I…read morestarted training I never really had the confidence or knowledge to go into a gym. Tom has really invested in helping improve every aspect of my training including nutritional advice which has helped me to see some serious progression. Considering I started with no strength or ability he never made me feel ashamed or embarrassed which was really important for me

I have loved working out with Tom. I have never lifted weights before but can honestly say it is…read moresomething I have really enjoyed. Tom is informative and motivational and has really pushed me each week to progress and see changes.

Personally, I hate doing any type of exercise more strenuous than walking but Charlene's friendly…read moreand understanding approach helped me to keep fit and active. She is a highly motivational person and helped me reach my fitness potential in a way that I could not have managed on my own.

I can't rate Charlenes classes highly enough! I've been attending her Bootcamp sessions for a few…read moremonths now and the difference I feel in my fitness levels is amazing. She always makes the session fun and interesting and goes out of her way to make sure that everyone is working to their own fitness levels safely. Lovely classes by a lovely lady!

Come along and join us keep fit and learn to defend yourself !…read moreages from 6years old to whatever you manage to live to.

Great gym in a great location (next door to a chip shop!). Excellent equipment and well trained…read morestaff.

Excellent gym, I'm a class member and the choice of classes are brilliant, so much to choose from…read moreand everyone is friendly and the instructors are brilliant they help, push and offer you support I wouldn't hesitate to join paramount

This is a great place with loads of facilities.The classes are very good and of course lots of fit…read morepeople. Iit is pme of several in the Ciity and is well used and a great place to meet folks. Disabled access is good.

Great multi discipline venue which caters for almost everything you might want from a multi…read morepurpose sports centre. They have a sportshall which is used to host international sporting events, such as Netball, Futsal and Basketball. They have an excellent gym set up with all the machines you could ever want access to along side a free weight area. They have a swimming pool with communal changing facilities. The information around the venue is good as I get the idea that all kinda of classes are out on throughout the day. The staff were all very helpful throughout my time here. As a facility I cannot fault it. I couldn't give it five stars as I am not sure of the pricing structure and as we all know price can make a difference to all things. I would say there is high student usage but as it is part if the university that is not a surprise really. If you up in the northeast and need a gym, swimming pool or sportshall this is the place to go.

Friendly atmosphere. Good range of equipment. Good sensible advice. Clean and tidy. Good range of…read moreclasses and activities. Competitively priced, saunas and sunbeds.

This is a great place to plaY SNOOKER and to fiid expert tuiitiioon…read more It is quite likely you will see a familiar face or two froom TV as well.