This review is purely on my visit today for a tour of the facility with Tracy. The location is…read moregreat, has a private lot with plenty of parking, and with surrounding businesses and restaurants in the area. The office is located inside a medical building. The clinic/therapy rooms are nice and clean. Additionally there are 2 restrooms for clients to use that is not shared with the entire building. This is a definite bonus for the clients and their safety. This facility is geared for older teens and adults. I like that it is setup appropriately for this age group (it is not "kiddie" looking). I will be back to post an updated review once services are actually started based on the services we receive.

Excellent therapist and therapy sessions. Our therapist Jessica is amazing and has helped us…read moretremendously not only in our personal mental health and growth but our relationship success. Their environment is calm, pleasing, and tranquil and every session leaves us feeling great and our mental health and relationship has improved tremendously. We always can't wait to come back and it only gets better and better!

I worked with Shir for two years, the first year on couples issues, and the second on personal ones…read morebut related to my relationship. I would say that Shir's approach is very effective and easy to understand. Her advice was sometimes incredible and always insightful. I can't imagine tackling the problems that I had any other way. She doesn't take Medicare which was a negative and there were times when I was surprised by the charges, but that's a minor issue. I went to her for treatment and I got 100% of what I sought.

Amanda Granier is amazing! Can't say enough more positive things about her. I was initially quite…read morenervous to meet her, and skeptical of relationship counseling in general, but Amanda immediately dispelled all my concerns through her understanding, communication style, and the wonderfully trust based environment she cultivates. Plus, she has a great sense of humor to boot! I recommend her to everyone I know, and apparently everyone I don't know too!

Amanda is so kind and compassionate. I always feel listened to when I'm talking her, and she goes…read morethe extra mile in asking the right questions to make sure she understands me and can give the appropriate feedback!

I started seeing Stacey during one of the most difficult times in my life--navigating a painful…read moredivorce and feeling completely lost in terms of identity and confidence. From the very beginning, she created a safe, compassionate space for me to process everything and rebuild from the inside out. Her guidance helped me not only heal emotionally, but truly rediscover who I am and what I'm capable of. Over time, our work naturally evolved, and we've now transitioned into business coaching. She's been instrumental in helping me clarify my vision, develop my brand, and take confident steps forward as a businesswoman. Stacey is so much more than a therapist--she's a mindset coach, a healer and someone who genuinely cares. If you're looking for someone who can meet you where you are and help you grow beyond what you imagined, I can't recommend her highly enough!

Stacey is an an amazing therapist but more importantly, she is someone you can really talk to. She…read moreis friendly and kind as well as thoughtful and helpful. I have had the pleasure of working with her and can recommend her 100% without reservation. If you're looking for a therapist who really listens and truly cares, you're in good hands with Stacey.

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

recently I was experiencing some conflict w a relative that I dearly love and I reached out to Tim…read morefor assistance in how to effectively deal with situation. Tim effectively helped me break down the situation and pin point the origin. Most importantly he helped me in finding the positive in a negative situation which is a new concept for me . Tim has helped me with this situation and provided me with tools in dealing with future issues. I appreciate Tim's guidance and techniques in dealing with conflict!!

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

As a fellow clinician, I have high respect for Michelle's abilities with her clients. She is…read morepassionate about helping those she works with and is dedicated to growing her skills on an ongoing basis. She is a wonderful therapist with a great heart!

From the owner: I focus on working with minors and young adults, whether it is addressing current and/or past…read morerelationship issues with loved ones that continue to negatively impact them in the present. At these critical periods of trying to find themselves and develop into who they envision themselves to be, it is pertinent to their growth and well-being that any unresolved issues be addressed now! This will allow them the opportunity to grow and blossom to become the best version of themselves that they can be in the present and in the future. I help my clients take a deeper look into the core of what is impacting them, collaborate with them to explore what they would like to change or maintain in their lives, and work with them to gain the tools that they need to work through past and/or current issues that are negatively impacting them. I meet my clients where they're at emotionally and provide them with support and empathy, while also adequately challenging them to see any areas in which they may be able to modify to improve their relationships and their lives.​

With the help of one of the yelpers... Dr Beryl read my review and personally contacted me. She…read moreapologized that she didn't get my message from the message center... and informed me that she's out of town. In talking to her, she seemed very nice and genuine that she really wants to help...

Left a message with her receptionist and it took her a full day to call back…read more She does not take insurance... so obviously my review is not based on my sessions with her.