What a wonderful first month. I have been to other gyms and really like some things about this…read moreone. First is the people. Great group of folks that range from super elite to folks like me. Second, The Kickstarter is a series of five small 1:1 sessions to assess your fitness and allow you to quickly become a butt kicking class member. This is done by testing strength, flexibility, and endurance. Last is the level program that allows everyone to do the same workout while having modifications built in based on the assessments mentioned above. This has the added benefit of the trainers being able to meet you where you are. I showed up because of word of mouth and would love to pay that forward. It is worth coming in and see for yourself. Ask lots of questions and see if you are not impressed by the team!

Amazing gym and great management. i have gone here for years and have had 3 different personal…read moretrainers with NBS that were each tailored to my fitness goals at the time. Unfortunately, I am no longer a member after a series of financial set backs due to homeownership and vetbills. I have had 2 billing issues at different times over 5 years and gym management worked with me to get them resolved. I would highly recommend NBS.

Mostly positive experience at this gym. On the weekend they fail to open on time consistently. I…read moreleft at 7:15 and they still weren't open. I have yet to see them open on time on the weekend. Just plan accordingly.

As a longtime member for a while, i ended up cancelling my membershi. But i just visited. I can…read morehonestly say Mrs. Kiva was the BEST AGM this gym ever had. You could feel the difference the moment she walked in the building. The energy, the positivity, the way she spoke to people, and how she actually cared about members made this place feel like home. She didn't treat people like just another membership number. She remembered faces, checked on people, motivated us, and made everyone feel comfortable no matter their fitness level. Even when the gym was busy or stressful, she handled everything with professionalism and grace. Since she stepped away from the AGM position, it honestly hasn't felt the same. You don't realize how much someone truly holds a place together until they're gone, even though she's still there just less and not the manager. The atmosphere, customer service, organization, and overall vibe changed noticeably. No disrespect to anyone else, but some people can work a position... Mrs. Kiva WAS the position. Crunch really had a gem in her. She set the standard, and a lot of us members still talk about how much we miss her energy and leadership. She made people want to come to the gym, and that's something you can't train someone to do. Even though she's still there, it's not the same and I noticed that in the few days I was back home to visit. I wish they could have worked with a GEM like her. She set the standard and the tone!

Here's an average day at this gym. You walk in to not be greeted by rude staff. The water fountain…read moreis broken. You try and use the bathroom but two of the stalls are broken and the door to one of them is broken as well and then haven't bothered to fix it for months. The bathrooms might be the dirtiest thing I've ever seen. Literally bugs all over the showers. Half the treadmills don't work or barely do. And people get things stolen here every other week. The only redeeming quality this gym has is the sauna. And it's still the nastiest sauna I've ever been in but it gets hotter than any other one in the area. Honestly the only reason I stayed as long as I did.

A warning to anyone interested in joining this gym - broken equipment and unkept restrooms has been…read morea progressively worsening issue for a couple of years.

CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to…read moreMechanix every day!

I am attending their CrossFit Foundations and I would highly recommend this for anyone of all…read morefitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you to want to come back and provide the needed instructional training to get the most out of your work out. The entire training team is top notch and great to work with.

Nice facility with lots of class options but childcare is horrible- they don't know what to do with…read moreyoung children. I have had to pick up my toddler in multiple instances because they wouldn't play with her and just expected her to play independently. They also have a lot of transitions in staff so you have to be lucky to get someone who knows what they're doing.

The Y Cordova staff is friendly . The equipment is working . The facility is clean. I go in the…read moreearly morning or mid day.

I love this studio and location. Studio manager Jennifer is an incredible person, the teachers are…read morewarm and approachable, and taking pilates classes has substantially improved my mental health and well-being.

Saw an add on social media to try a free class so I decided to give it a try. The staff called and…read moretexted..... a lot to get the class scheduled. The waiver comes via text which made it easy to get that done prior to class. The class starts on time. I was still looking for the actual place when class started so had to reschedule for another day (there were also texts and calls reminding me about this). The actual class was awesome. The instructor had a nice calm voice and demonstrated what needed to be done (while talking us through how to get into position) which was great for different types of leaners. At the end of class, we were given a spiel about packages with the option for drop in classes. I personally prefer a handout with exact class days and times as my schedule varies from week to week. I did not buy a package that day, but still continue to get texts from here. When my schedule slows down some, I will definitely be working Pilates in.

My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

I've been coming here almost a month and.l the location is very convenient. It's not crowded, but…read moredoes get buys in the evening after work. I like that it is a smaller gym, but they definitely have what you need. I can spend time with my trainer and not feel rushed. Robert is very helpful when I have questions and my trainer Justin is just as helpful!

I love working out at Better Life Training Fitness and Nutrition in Trinity Commons. The location…read moreis great! My trainer, Daavon Grayson, is awesome! And, the manager, Robert Conklin, takes great care of the facilities. The energy & enthusiasm is contagious!

Cordova Medical Clinic is friendly and convenient, making it an easy option for quick visits. The…read morestaff is welcoming, and the process is efficient--you're typically in and out without a long wait, especially if you avoid the early morning rush. The care quality feels a bit like an assembly line, which likely contributes to its popularity and quick turnaround. While it may not feel very personalized, they are consistent in both their care and pricing. They offer a wide variety of services, including weight loss shots, vitamins, and supplements, giving you plenty of options depending on your needs. The prices are on the higher side, but they seem comparable to others in this type of business. Overall, it's a good option if you value convenience, speed, and consistency.

Great place. Shot clinic and also a weight loss clinic. Friendly group of ladies that work there…read moreand good hours to accommodate your schedule.