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    K Fitness

    5.0 (1 review)
    Open • 7:00 am - 5:00 pm

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    Services - K Fitness

    Personal training

    Personal coaching

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    2 years ago

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    Crunch Fitness

    Crunch Fitness

    3.6(14 reviews)
    0.3 mi•Cordova

    I just wanted to take a moment to give kudos to Scott, the Club Service Attendant at this Crunch…read morelocation on Mondays thru Fridays. He handles everything from equipment repairs to cleanliness, and when he's on shift the entire place runs like a well-oiled machine. The locker rooms, showers, and sauna are always spotless. Equipment gets fixed fast when something breaks. He's even stepped in to help me access the hydromassage and tanning rooms when front desk staff stepped away for a moment. On top of all that, he's just a genuinely nice, personable guy who represents this gym well. I work out regularly in the morning on Mon-Sat each week and got a real lesson in how much Scott matters earlier this month. He took a day off (I think it was a Tuesday) and the difference between him being on duty versus not was impossible to miss. On that morning and the following one, before he clocked in, the locker room and sauna were a mess (water everywhere, hand and footprints on the tiles and glass, etc.), all of the trash cans (i.e., locker room and gym floor) were overflowing, paper towel dispensers were empty, and soap / cleaning agent bottles were empty. It genuinely reminded me of other gyms in the area where the facilities got so poorly maintained that I cancelled my membership. When I came back on Thursday, everything was spotless and professional again. I knew Scott was back before I even saw him on the floor. People like Scott are the reason members stay - give him a raise and a promotion!

    me And my sister went to sign up with our 3 kids. Brooke was so patient with us and our children…read more..our kids are 3, 10m and 1 and she every played with them while assisting us. She helped with childcare ..gave us a tour ..and connected with us . She didn't make us feel like we were bothering her and she made us comfortable. This is my new home. Thanks Brooke!!!

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    Crunch Fitness
    Crunch Fitness
    Crunch Fitness

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    Fit Firm Feminine - Saturday Conditioning!

    Fit Firm Feminine

    4.0(2 reviews)
    6.6 mi

    My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

    I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

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    Fit Firm Feminine - I did the "Little Black Dress" Challenge and lost 19 pounds in 6 weeks. -Sharonda M.

    I did the "Little Black Dress" Challenge and lost 19 pounds in 6 weeks. -Sharonda M.

    Fit Firm Feminine - I love FFF because of the accountability, I love that proper form and movement are emphasized - Sonya E.

    I love FFF because of the accountability, I love that proper form and movement are emphasized - Sonya E.

    Fit Firm Feminine - I've lost body fat, my clothes fit more comfortably, and I feel more confident. And the improved strength is pretty nice too! -Laura B.

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    I've lost body fat, my clothes fit more comfortably, and I feel more confident. And the improved strength is pretty nice too! -Laura B.

    K Fitness - nutritionists - Updated September 2026

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