I've had several trainers in my working out career, and I must say that Tommy is by far one of the…read morebest! I highly recommend Tommy to help you meet your goals. He is kind, personable, and respectful. Great rates as well!!

I was scouring the internet for personal trainers located in the Memphis area and happened to…read morestumble upon Tommy's website. I decided to call him for a consultation and came in a few days later to see what he was about. This was a decision I'll never regret. I was impressed by the amount of time he takes with every individual to discuss his nutrition plan and each client's workout goals. Hey...you want to become a better martial artist? Tommy knows which exercises will benefit you the most. Need to shed some pounds to look awesome on the beach? Tommy will make sure you walk down the shores of wherever with confidence. Looking to develop a workout/diet regimen that's effective, fun, easy to follow, sustainable, and most importantly...healthy? Tommy DEFINITELY has you there. Even though it's all on you to reach your goals, the positive/supportive environment Tommy provides almost makes your success a sure thing. Trust me folks...give Tommy a call. You won't be disappointed.

Great work out gym for those on a budget and afford the "other" gyms monthly car note. Staff…read moreattentive and friendly. Locker room and sauna is always clean. If you need a personal trainer go to this location and ask for Bryson. Ready work out. Try Crunch Fitness!

I'm writing to bring attention to an issue I've been having at the white station location of Crunch…read moregym. I've noticed two fraudulent charges (6/26/26 and 7/10/26) for personal training services that I didn't receive. I'm concerned about how many people are getting defrauding in this manner since the GM and PT manager were so comfortable telling me i couldnt do anything about their theft and i wasnt getting my money back I signed a 30 day personal training contract and elected to do two months. This business charged me for three months instead of the two months of personal training services I received. The general manager admitted that they had my signature on a 30 day contract and they should not have charged me for a third month. When I asked for a refund of the additional month taken, she said no and she would not escalate my issue to the appropriate parties. I ended up receiving a 50% partial refund and was refused the other 50% when I asked. I put in my notice to terminate personal training services on May 13, around 130-2pm. I gave my verbal notice to Jessica (assistant general manager) at the front desk. She, nor any other crunch fitness staff, ever told me that I needed to sign a form to terminate persona training services; I was always advised to give a verbal notice 30 days before my contract end date. This can be verified via camera footage. My last training session was 6/4/26. I suffered an injury and didn't come to the gym the majority of June. I've just recently come back and my check ins can verify this. My last accurate payment for services rendered was taken out 6/12/26. When I signed up for personal training, at no time was I advised by Reggie (PT manager) or by my PT that I needed to fill out a physical form to terminate services. Reggie then proceeded to tell me that I have forfeited the monies taken from my account without permission for services NOT received because I did not fill out this form that I was never told about.

This is one of the best locally owned gyms that I have been to in the city of Memphis. They have so…read moremany classes and programs to help you reach your health and fitness goals. They offer personal training, group training, weekly classes, and virtual workout opportunities. They also have various types of vitamins and supplements that are naturally made and for those who follow a vegan diet (everyone can take them). They are a very clean and organized facility. You will often see their staff walking around sanitizing the equipment and restrooms. Speaking of equipment they have many machines that you can use whether you are a heavy lifter or beginner. The prices are affordable. People of all fitness levels are made to feel comfortable and welcome!

Went to an introductory event to showcase what Ambishun Fitness does for clients…read more I was particularly impressed by Ricky's education on fitness. He has clearly studied the body and how to transform it from the inside out. He does group training and personal training. The gym is in a central location and he motivates you while you're working out. A nutritionist who meal preps is also linked to the gym for a holistic approach. Check it out!

Erick was great. Club was clean and amazing. Loved the atmosphere and equipment. Would Highly…read morerecommended

Tonight was my first time taking a barre class in over 2 years! I struggled tremendously, but the…read moreinstructor showed us how to modify a few of the exercises, which allowed me to finish my first class at Neighborhood Barre without passing out! The studio was cute and tidy. And the other attendees were friendly, which made the class comforting. The vibe is extremely positive and welcoming at Neighborhood Barre. I will definitely return to class #2!

When I first decided to try working out again, Neighborhood Barre was my first stop. I had a great…read moreexperience and the staff and studio members were all very welcoming. I really enjoyed the atmosphere with the big open space and lighting. As well as the setup with various equipment. Parking was a breeze and class times worked well with my full time work schedule. The workout itself was very challenging in the beginning (especially those strength classes!), but by the end of 2 weeks It felt much easier and I even found myself able to increase my weights. I really recommend this for all levels of fitness and would return for a day I wanted a less intense break from cardio. I really feel like I built a lot of leg strength during my time here and would often find them shaking at the end of an exercise. My only wish would be that they offered more evening classes over the weekend. Excited to see this studio grow and see what they do moving forward!

I just left the Stretch Zone and Calie was great. She took the time to ask me what issues I had and…read moreshe worked on them most. She was very professional and I would recommend her to anyone. Go check them out.

I've heard about this salon through a client so, all i can share with you is ask for Nikki. This…read moreyoung lady knows her stuff in the latest trend of hair styles. The only thing that i say is that quick weave is very pretty once the style is completed, but its not very healthy for the hair. You can protect the hair with plastic cap or cover the hair with a stocking cap, but the glue will pull your hair from around the edges. If you really want to protect your hair don't wear quick weave. Say No To Glue! Now, the salon is amazing and so are the stylist. If you looking for a good stylist try Nikki or Amber! The key to growing hair is trimm every 6 to 8 weeks, shampoo and conditioner at least every week, light oil on the hair to keep from weighting it down. Your hair will grow, grow,grow and grow very healthy.

I love this place! I haven't had a bad experience yet! I really appreciate Dr. Hathcock. He is very…read morehelpful, has a lot of character, very pleasant. The staff there is very casual in personality but professional at their work and I love it. I've been here a few times before I became a Yelp reviewer and hadn't had to come back until a year later for a new neck pop that caused a lot of tightnessnin my neck. I was so happy that I remembered how great they treated my back pain last year because I definitely will come here for any chiropractic work I need.

Should really consider the character of the people that they employ here. My husband used to come…read moreto this clinic but would never consider coming back.