On 1/16/2023 I weighed in at 244lbs, my Visceral Fat level at 17.2 (very dangerous level for a…read morewoman) my body mass fat at 148lbs and my Metabolic Age was one of a 90 yr old. As of yesterday 5/3/2023 I weighed in 208.2 l, my visceral fat is at 10.9 (out of danger zone) my body mass fat at 92.8 and metabolic age is at 78 for me these are incredible numbers. All this with no drugs, no shots instead natural, metabolic burner, liver detoxifier, and antioxidants vitamins and lots of dedication. I'm so happy with my results and I'm in the maintenance stage now. Exercising, walking and still eating right but enjoying life as well. I still have 20 more pounds to go so stay tuned.

I don't even know where to begin, when I met with the Inspire team I was over 200lbs! I am…read morecurrently 160lbs. Martha has helped me turn my life around! The programs are very simple and straight forward. I love the fact that I can have real food!! Every time I go here all the staff is super friendly and they treat me as family! Everyone here is encouraging to help me reach my goals. This place is the best!

Susan Galante is amazing. She is part of my weekly routine to keep myself functioning at a 100%…read more She has a great energy and awareness of the body. I don't let just anyone work with my body only exceptional people. Susan is one of those exceptional people. You would be wise to try out her services. Highly recommended!

From the owner: Personal Training Weight Loss / Body Fat Reduction…read moreInjury Rehabilitation by Corrective Exercise Nutrition, Health & Life Coaching Digestive Issues Private Boxing Instruction Prenatal and Postpartum Training Corporate Fitness/Wellness Training Certified Functional Strength Movement Integrated / Facilitated Stretching and Flexibility Pilates Instruction Kickboxing Instruction TRX® Suspension Training Group Exercise Instruction SPINNING® Instruction

Coach Better Health's owner Norma, has transferred my life. With her coaching and advice, she has…read morechange the way I look at my health. She offered an individualized health plan that helped me lose weight and feel healthier in my normal everyday life. I'm excited to hear the she is now encorporating essential oils in her business as another tool to help our bodies heal themselves. I look forward to trying them out.

From the owner: Coach Better Health specializes in providing you with your own health coach to improve your eating…read morehabits, understand your body better, help you make your self-care a priority, and help you experience an increase in overall happiness in your life. I specialize in helping you with losing weight, eating for energy, sleeping better, Diabetes, Celiac disease, breaking your cravings (like sugar),& Detoxing your body to help rid your body of toxins.

After over a year of in-home JustinFit personal training, I cannot imagine a better service…read more Prompt appointments that I have experienced three days a week, have been perfect. The program is varied and pertinent to my preferences. Trainers are top flight and professionally licensed and trained. I highly recommend this group for anyone so interested. Thomas V. Cash Fort Lauderdale, Florida 33308 Tango4cask@live.com

I wish all businesses had a Tom Bowler. The guy truly LOVES his craft. Using Tom's know-how of…read moreexercises that progress as you get stronger/fitter and, his guidance of foods to help you reach your goals, I was able to lose 40lbs in 5 months! I went from being fat and lazy to in-shape and dedicated to working out. ALL because of Tom's professionalism, dedication, and focus on wanting you to reach your goals. Can't ask for more than that out of a personal trainer. And, as if that wasn't enough; he's funny and a great conversationalist. Tom and JustinFit have exceeded my expectations and earn my highest recommendation.

Christine helped me get clarity and 10 x my business in a few months…read moreI have been to over 10 business coaches and she is by far the best she doesn't waste time. She helped me get to the point and get clear on my vision and execute my path to success. I will be a client for a very long time. If you're looking for the real deal, Christine is it

Highly recommend Christine! We started working together in May 2022 after I had a baby and felt…read morestuck in my career and I started to see immediate results. Now we've been able to space out our sessions but she's always available when I need some coaching. Athletes need coaches to stay on top of their game and that's what Christine helps me do with my business. She helped me build my confidence and grow my business so that I could comfortably leave my job a year ago. This is my first full year self-employed and I couldn't be happier. I love how Christine doesn't influence my decisions, but instead asks thought-provoking questions that give me the tools to make decisions on my own. I started with Christine to receive business guidance, but she gave me something better, the ability to trust my own intuition.

Coach Laura is to be commended on her knowledge, skill and her ability to go above and beyond. Her…read moreprogram has healed me in so many ways both mentally and physically. My whole lifestyle has changed for the better because of her guidance. I will remain forever grateful. Thank you.

I have been with laura for over 1 year doing diet and exercise. I am currently past the weight loss…read moreportion and am now on her maintenance and muscle build plan. She also does nutrition with me, and works with my husband as well. Laura is an amazing holistic health coach that is plant based. She really helps whatever condition you suffer from through food and detoxes. She can make you alkaline if needed. I was in awe when I met her because it's hard finding someone who truly understands a vegan diet, especially one that can formulate a meal plan from non processed whole foods that is flavorful. Her weight loss plan is very effective. I lost over 50 lbs with her within the first 6 months. I have never felt healthier, stronger. I look younger and even my metabolic age is several yrs younger than my actual age. She really takes the success and health of each of her clients personally. Her workouts typically range about 30 min each and believe me, she can whip your butt in that time even with simply body weight. 4 of my 5 workouts a week we do over Zoom which is very convenient for me because I am very busy with a full time job and 3 kids. The in person workout is probably the hardest workout but the one I look forward to the most. We usually train at a CrossFit gym and it's fun doing exercises you never thought you're were capable of. I sincerely love and appreciate Laura and the health that she has given to me and my family. The recommendation I have for you is ... TRUST LAURA WITH HOUR HEALTH