If you want to try hot yoga or you're a Big City person and couldn't find it here before, stop…read morelooking. 5 classes per day and all super teachers. 90 minute classes. Friendly, clean, fun.

As a chronic pain sufferer, I am always looking for new ways to treat my condition. I knew very…read morelittle about acutonics, but heard it described as an acupuncture-like treatment and thought 'why not'! WELL. What an absolute treat this was. Audrey, the practitioner, used sound to work on my body (this is not something I could have imagined!), and just...wow. She would activate tuning forks, with beautiful sounds coming out, then hold them to specific pressure points on me to let the sound reverberate through my body. It felt incredible. I didn't want the treatment to end, and when it did, I said, "okay, I have to come back! When are you next available". I wanted to come back the same week, but she suggested I wait and see how the treatment had effected me before returning in a week. So, today is the day (one week later) and I'm excited for my next session. I also am curious to try her heated salt water pool, sauna, and sound bathing sessions. I feel I've stumbled down a magical rabbit hole and I can't wait to see what else is in store here.