Tobi is amazing! She really takes into consideration your likes and dislikes. Tobi is down to earth…read moreand easy to talk to. She knows how to make your goals attainable. It's all about you and what your willing to put into it. She isn't going to just throw information and a plan at you hoping it will stick. She makes sure to work with you, and anything going on in your life that may affect your ability to make it work, and gives you tools to make your goals become a reality.

Tobi is friendly and down to earth. We met with her to discuss options for our slightly overweight…read moreteenage son who had been expressing interest in becoming more fit and healthy. He approach toward teen nutrition services is ideal, in our opinion. No diets, no restrictions--just practical suggestions and options that allow a teenager (or any person) to feel a sense of control over their health. She is awesome!

I started my session with Valeria due to a doctor recommendation. I was reluctant and frankly felt…read morethat I had better things to do with my time. Valeria canceled my negative expectations quickly with not only her kindness, but her acknowledgement that bodies are different and respond differently. Her knowledge is extensive and her ability to talk in layman's terms makes it easy. I felt that I had a knowledgeable coach that was on my side and had the wisdom to actually help me improve. She sincerely wanted to learn about me so she could show me how to help myself. I found myself calling my wife to join our sessions. I thought my wife would benefit from Valeria's knowledge as much as me and that we both would be better because of it. It was true. I highly recommend that you bring this nutritional coach on to your personal team. Watch how you will improve by taking her advice. See how, with Valeria's coaching, that you will become more aware not only of your nutrition but how your body might react to the medications that you take and how certain activities could improve your life.

From the owner: Registered and Licensed Dietitian, Certified Diabetes Care and Education Specialist. read more

My girlfriend purchased a private cooking lesson with Olivia for my Christmas present and it was…read moreone of the most amazing experiences I have ever had in the kitchen. My girlfriend and I have a pretty restrictive diet that usually stops us from making and enjoying most recipes. Olivia managed to create an amazing recipe and meal plan for our experience and we couldn't be happier! We made the most fantastic kale pesto salmon + shiitake mushroom & butternut squash risotto with homemade cashew cream all gluten free & no dairy! This food was FANTASTIC, we laughed, we learned so many cooking tips, and it was a great way to start the holidays. Olivia is extremely smart, fun, kind and super knowledgeable about creating a lasting healthy relationship with food!

I figure I should update this, as I've been going to the fitness classes for over a year now,…read moremostly TRX with Natalie. The classes still kick my ass every time, but I'm in much better shape now! Class sizes are really small, around 3-6 people on average, so it's almost like getting a personal training session for a fraction of the price. So if you're thinking about buying a TRX system for your home, or want a good group fitness/boot camp style class, check this place out.

I went to see Julia to review my diet and get her thoughts on some higher than normal blood sugar…read moretests that I have had over the past few years. I am so glad that I did. Julia is extremely knowledgeable in diabetes nutrition and management, and the information she provided was extremely helpful. What was most comforting was that she truly tailored her advice to my specific goals and situation. From the very beginning she asked questions to determine exactly what I was going through and what I hoped to gain from our meetings. She then answered all of my questions and provided a customized plan to achieve the objectives we had discussed. It truly was an approach that was "on my own terms." Additionally, Julia was very kind and compassionate and suggested that I also be kind and forgiving to myself throughout the process of managing my diet and blood sugar. There was never any judgement, only education. I would recommend Julia to anyone seeking advice on diet and diabetes management!

From the owner: 3 Peaches Nutrition & Diabetes Coaching offers a new approach to nutrition and diabetes management…read moreby blending knowledge and kindness. Julia is a certified diabetes educator and medical nutritionist in practice over 20 years. She supports you in exploring ways to take care of your diabetes, heart disease, and other health conditions "On Your Own Terms." Julia provides nutrition counseling for individuals, couples and families in her office or your place of business. Your support people are most welcome to attend you appointments. Consultation by telephone or Skype is also available. Her areas of practice include the following: Diabetes: Type 2 and Type 1, prediabetes, long-term complications, gestational diabetes, preventing diabetes Hypoglycemia Heart disease: high cholesterol, high blood pressure Intestinal disorders: Celiac, irritable bowel syndrome (IBS), diverticulitis, gluten intolerance, FODMAPs Anti-inflammatory guidelines Kidney disease Weight rebalancing Solutions for emotional eating Environmentally sound approach to food

I went to Iris Briand's Anti-Inflammatory Workshop. I learned how to make homemade pasta and pesto…read more It was fun, the food was delicious, and I learned a lot from Ms. Briand.

From the owner: Sol Food Nutrition, LLC offers custom nutrition coaching and workshops…read more Owner Iris Briand, LDN, RDN works directly with clients to encourage healthy eating routines. Areas of Specialty: Diabetes, Weight Balance, Digestive Health, High Cholesterol, Hypertension, Food Intolerances. Services: 1. Nutrition Coaching Packages 2. Corporate or Small Business Nutrition Workshops & Seminars are perfect for your company's health and wellness plan.

Emily has helped me look at planning and making food for my baby in a new and inspiring way. Emily…read moreis extremely knowledgeable in all aspects of nutrition. I specifically benefited from the workshop on how to nourish my baby. She helped me feel at ease and quite frankly, excited about preparing wholesome, healthy and appropriate meals for my baby. She not only guided me through the first several months, she also left me with documents to help remind me of age-appropriate foods and cooking instructions. She has real-life recommendations and encourages you to work with tools you have at home, making the whole idea a much simpler process. I am extremely happy with the services Emily offers. I highly recommend her!

From the owner: Flourish Nutrition and Wellness offers the people of Portland and the surrounding area a platform…read morefor healthy change. Registered Dietitian and Registered Yoga Teacher Emily Buccola provides nutrition services such as one-on-one counseling, grocery store tours, and pantry makeovers. Weekly yoga classes are offered and range from Vinyasa Flow to Relaxation Yoga to Yin Yoga. Private yoga sessions are also available. Flourish is here to help you take charge of your wellness journey in a healthy way, by providing guidance backed by experience and personalizing your plan every step of the way. *Flourish is currently working on the ability to bill clients' health insurance for nutrition services. Check back for updates!

Do not recommend. Overpriced. Very limited options for patients with multiple disorders. Very poor…read morecommunication skills.

I'm a bit of a skeptic working with nutritionist but I went into my meeting with Stephanie Sperring…read moreof Nutrition for Autoimmunity with an open mind. I thought I was eating "healthy" the veggies, fruits, meats, carbs and the limited sweets. Stephanie had me keep a food journal for 5 days! I mean 5 days! I don't like to do that...feeling kinda exposed and personal here. I did it but the 5 days I wasn't too happy about that. Our first 1.5 hr zoom we went through my loooonnngggg questionaire she had me filled out. Throughout the zoom I didn't feel beaten up, ridiculed or shamed about my eating habits. She made easy to change food choices, no pressure, just more awareness, education. I walked away from the 1.5 hr zoom feeling really great and making the new food choices was super easy! Thank you!

Life-changing, life-extending! I know that sounds very dramatic but what I will tell you is that I…read morehave been an active, healthy, vegetarian for a very long time, but an excessively high-pressure job, along with other big life stressors including a cancer diagnosis, were consuming me. A few trips to the ER and dealing with anxiety as well as an emergency surgery were the icing on the cake. I needed help to reset and get back on track to a healthy and mindful way of life. I was suffering from high stress, extreme fatigue & low energy, foggy brain, pain & stiffness, digestive issues, anxiety, weight gain, high cholesterol, high blood sugars, and the list goes on...My body was screaming at me to make changes and I finally heard the message as a cancer survivor, I had wasted too much valuable time and felt like I was running out of time. I had worked with Lila a number of years ago and knew that she was the one that would be able to help me regain my health & wellness, so together we set off to turn things around. Lila's approach is fact/data based coupled with her expertise and experience to create a customized approach for me. We did food sensitivity and micronutrient tests to understand more detail of my current situation. We then started the MRT/LEAP protocol which sounds like a lot but Lila breaks it down so it is easy to understand and follow (certainly helps that she is INCREDIBLY organized). I really enjoyed the process as it really made me aware and more in tune with how my body reacts to the things I eat. I have also really enjoyed eating a whole food diet as the flavors are so wonderful plus she sets you up with hacks and ideas to make this much more practical - even for us really busy people! Lila has also been a tremendous guide and resource when it comes to sourcing recipes, ingredients, and alternative or unfamiliar foods and has been instrumental in helping me to remove harmful ingredients & chemicals from my day to day. Lila has been such a great partner, coach, and teacher on this journey. She has helped me set reasonable goals, pushed me, and held me accountable, all of which I am incredibly grateful for. The results have been remarkable - We have been able to move my cholesterol, blood sugars, and inflammatory numbers SIGNIFICANTLY in 5 months, getting most of my numbers out of the danger zones. I have also dropped 20 lbs and still going. We have reduced my symptoms (based on symptom survey data) by 91%. I feel so much better as all of my symptoms have dramatically improved or gone away. Lila has helped me to relearn the importance of managing and minimizing stress where I can and has affirmed for me the ABSOLUTE power of food, nutrition, self-care, and exercise as medicine for the body, mind, and soul! I would recommend Lila without hesitation to anyone that wants to invest in their health and wellness and wants an active partner in that process!

Lila is amazing. I have had chronic pain, fault lousy and could not loss weight; I was actually…read moregaining weight like crazy. I thought I knew what a good nutritional diet consist of and I worked out 2 hrs a day and still kept gaining and felt bloated. After seeing her for about 6 months, I've lost 30 lbs, feel amazing and don't need coffee to get through the day. You need to make an appointment now, I can't believe I waited so long to feel so great!

I don't know what happened? I filled out the forms that they ask you to fill out on the Patient…read morePortal, and somehow they went missing. They warn you that there is a $125 fee, if you show up, and the forms are not filled out. You will not get even a minute with Dr. Reebs. Believe it, this is true... But the clinic, if you can call it that... did not pass my smell test. There is some other business operating out of the same location. And nothing to indicate this is a real business location, except a hard to read lettering on the door. I don't know if they scammed me, or if they are legit. I can tell you that they were quite willing to take my $125, which I grudgingly gave the receptionist. She seemed very inflexible. I told her to never contact me again. And that I was going to write a negative review. She said I had no grounds for that. That it was my fault, and she had tried to contact me. Again, I filled out the forms. I don't know what happened. Seems like a real clinic would be willing to be more willing to work with you. Fill the paperwork out as you go, or after... that's the sort of response you would expect. Not this...

I had been a patient of dr Reebs in 2022. On November 2024 I emailed him that I needed an…read moreappointment because I was having medical issues. I'm 80 years old and thought he could help. I don't know what I could have done that caused such an awful response. When I did not hear from him I went into the office to see if I could talk to him. No luck. I sent him an email telling him to please take me as a patient and I would be a model patient. Their response was an email that accused me of breaking some rule and If I did it again they would take action against me. I was so devastated. I'm a sick 80 year old woman who has some health issues that I thought he ciould help me. No one deserves this kind of treatment.