I have been using Claudia's personal training services for about 2 years and with her help and…read moresupport have lost 30 pounds and gained significant muscle. Claudia is supportive and compassionate in her services. Highly recommend using her for better health all around.

I've worked out with Claudia for 3 years and she has been fantastic! She is very knowledgeable and…read moregives me exercises that avoid my chronic pain areas. She knows how to build muscle and tone! She's very flexible with her schedule and very accommodating. She makes training fun! Highly recommend her.

I was looking for a really good Pilates trainer because both my manual therapist and my personal…read moretrainer suggested I go see one after I had a very painful episode of low back pain. I'm not new to Pilates or the world of core development, fitness and how the body can get into bad compensation patterns especially as we get older (I'm now 50 and I want to stay active) so I think I have a good idea of what I'm looking for in a trainer. So when I did some research and found Breathe Diversity I picked Sherrese Mikell. I've seen her now 3 or 4 times and have enjoyed the sessions. I've continued to be impressed with her knowledge of the body and movement, her ability to change things up when a movement she has me do doesn't feel quite right and her ability to keep the sessions light and enjoyable. I definitely would recommend her to anyone who wants to stay active while aging gracefully.

The trainers Loni, Amy and Michael are excellent. Although my husband I do group class, the…read moretrainers pay personal attention to each student and give guidance during movements. The environment is very relaxing, clean and diverse. I love the music selection. The price is fair.

Sarah has been such a perfect trainer for me! When we initially met I was nervous to admit how much…read moreI *HATE* working out, because past trainers I've met tried to talk me out of that mindset and convince me to be cheerful. Sarah immediately put me at ease and gave me kudos for showing up, and assured me I could be as grumpy as I wanted. Fast-forward about 6 months, I've been seeing Sarah 2-3 times a week. She zooms with me when I travel, gently corrects so I don't hurt myself, shows me how to stretch and helps when I tweak something...she even accommodated me when I sprained my wrist (at home, totally unrelated to working out with her, ha), and found ways for me to still get in a useful workout without putting any pressure on my wrist. In short: I still hate working out, but Sarah makes it so much more tolerable than I ever imagined. Her conversation, flexibility when life is...life, and the fact that she lets me complain openly have just been bonuses. I highly recommend working with Sarah!

If you're looking for a friendly and encouraging trainer, I can't recommend Sarah highly enough!…read moreI've been meeting with her for 1-hour sessions twice a week over Zoom for the past 5-6 months. She's really helped me work toward my goals of losing weight and generally getting stronger. Sarah is super knowledgeable about nutrition and helped me set goals for tracking what I eat. She's also helped me adjust my target calories number so that I can make sustainable progress. Since I've started working with Sarah, I've lost 13 pounds, my lower back pain is gone, and my muscles are the most defined they've ever been. 10/10, would recommend!

Naya Calmels is amazing. Love working with her. I always feel stronger mentally after I see her…read more A true Angel walking the earth. Being healthier as a result of her advice and expertise doesn't hurt

Carrie is a consumate professional who has been in this business before it was trendy and…read moreubiquitous. I often joke that she needs to invent a pilates cupcake smart phone to stay on the cutting edge! She is dedicated to her practice and is passionate about her work. Aside from being an incredible instructor, she is an incredible resource of information on all things health and fitness related. In her client's best interest, Carrie also knows how to get you to strive for the best results and pushes you to go further and accomplish more than you thought you ever could. She is the master of the no pain no gain domain! We love you Carrie!

Amanda is the most inspiring personal trainer ever, I've had about 8 trainers. She dedicates time…read moreto make sure you meet your personal goals. I am a 68-year old woman, we have added "balance training" to my routine--good balance becomes critical as we get older. I'm 68, working out with Amanda helps me feel 48 or younger. Amanda has an infectious smile. I *GET* that she wants her work to really help *ME.*. She's very kind, patient and understanding. I look forward to my workouts. Miriam Norman

Amanda trains my sister and I. Her approach to healthy foods, and exercise are comparable to any…read moreHollywood Personal Trainer, and for less cost, but equal knowledge. We are happy Amanda is our Personal Trainer, and would not want any other Trainer.

Limitless Personal Training is the best one on one, non commercial gym training there is. Brett is…read morevery passionate and knowledgeable about what he does and you can tell by the way he handles his sessions. I have had shoulder and knee problems before and Brett is very quick and careful in suggesting what exercises would be helpful or harmful. If you have busy schedule like myself, he is very willing to work with you on it so your goals and needs are met. He has single sessions, a package of 6 sessions, or a package of 12 sessions that can be 30 minutes or an hour, all offered at a very reasonable price, which makes it even more worth it. Very convenient location right off the 101 freeway in Rohnert Park. Definitely check out Limitless Personal Training (limitlessscf.com) if you're looking to get in shape and want to avoid the chaos of a commercial gym!

If you're looking for a break through in your training, or trying to reach new fitness goals like…read moreme, then look no further than Limitless. Whether it's weight loss, increased cardiovascular capacity, functional movements, increased strength, or a stronger core and finding those hidden abs (their specialty), you'll find a dedicated trainer in Brett, a highly skilled and knowledgeable professional. I've been going to the gym since my mid-20s, and I've honestly been doing the same routine (some cardio, lifting weights etc) for the last 10+ years. After an assessment with Brett, where we discussed my personal fitness goals (the aforementioned), he built a plan and now we're working it! Brett has built a series of workouts that are customized to my needs. They are very challenging, but very rewarding. If you're looking to change your routine or reach your fitness goals, then go to Limitless, get an assessment, and start working!!

Words can't even describe how grateful I am to have found Renee at Nene Fitt. I found her on a…read morelong-winded yelp search, scrolling and perusing dozens of websites, knowing that I'd know the right trainer when I came across them. And boy did I ever. So glad I went with my gut and reached out to her!! She is absolutely one of the best personal trainers I've ever had! Total sweetheart, warm, welcoming, fun and encouraging, but still pushes you HARD and helps you get results!! I've been working with her for 7 weeks now (personal training and then bootcamp for 4 of those weeks) and my body is changing before my very eyes. My butt is looking perky AF (lol) and my clothes are fitting looser!!! Not only that but my confidence, mindset, everything is growing massively. She really works with you, is knowledgeable and creates amazing workouts to help you reach your goals. She also is able to help scale back/modify when and wherever needed. She knows her sh*t!!!! I totally trust her and am so excited to see where this fitness journey leads. I also highly recommend her bootcamp- it's super fun, everyone's awesome and good vibes all around. I've done a handful of bootcamps before and hers has been the most challenging and fun! She is super creative with her workouts and keeps things lively and full of variety. If you're looking for a rad-ass group of people to keep you accountable and really give you a sense of support and community, you've found it. Renee's prices are VERY reasonable, (honestly she could charge way more, she's SOO worth it!!!!), so get in now while the gettin's good!!! And thank me later ;) Love you Nene!!!! You deserve all the success that has and will continue to come your way!

My experience with Nene Fitt has been nothing short of exceptional; Renee is a life long athlete…read morewith a passion for physical fitness and educating others on how to acquire a healthy lifestyle both physically and mentally. Nene Fitt supports my fitness journey by creating a personalized plan tailored specifically to my ability while simultaneously helping me achieve my goals. Renee (CPT) is NASAM certified and exceptionally knowledgeable in anatomy, physiology, and nutrition. Nene Fitt specialties' include athletic conditioning, strength training, aesthetics and corrective exercise. Kind and fun to be around, Renee brings a tremendous volume of genuine positivity and commitment to each session. Do something good for yourself and support your local business by embarking to a lifestyle of health and wellness with Nene Fitt!!!

It has now been six solid months since I started my weekly training at E Studio. I am not typically…read moreone to write reviews, but I've seen such massive results in my strength that I had to write one here. After receiving a new chronic illness diagnosis, I found myself weakened and knew I needed to find a place to build my strength back up. The true test came recently when we paked up and moved to another house after 30 years. The strength required to pack and move an entire home would normally have caused me significant physical strain. I was absolutely blown away by the incredible strength I had to perform this 'Herculean' task and - wait for it...completely injury-free! I feel special and well cared for at this studio. The private environment makes all the difference and the results speak for themselves. Thanks E Studio!

As a former client here for almost 9 months, I would not recommend this place to people of…read morescientific minds or people of color. They are stuck in science based decades ago compared to more informed trainers in bigger cities like LA. Over the course of working with Kaya Burke as a couple, we shared extensively about purchasing and using a Theragun for pre and post recovery. We used it in their lobby area where they have yoga mats and cool down tools. She and other trainers (at least two) who actually saw us use it never mentioned to put it away or that it was distracting for WEEKS. What was more distracting was that other clients frequently talk so loud that I could clearly hear their stories of family members and different vacations the whole thirty minutes multiple times. Not ONCE while we were there did they tell their majority white clients to be less loud. All of a sudden, Kaya abruptly texted us that we can no longer use the Theragun there and that it was "distracting". I'm a medical professional and I know how decorum should be. We were quiet and discreet. We received no complaints in person while using it. I've had personal trainers recommend and use this device in LA during sessions and afterwards. After seeing the clientele that come and the owners, I can see they discriminate without cause to people of color. They are threatened by a tool approved by insurance plans for recovery after workouts. This is NOT a studio for the modern working professional if you cannot do a modern recovery routine right afterwards. Kaya Burke is only certified in their methods and is not a comprehensively trained fitness professional and it shows. She also has very poor communication and is passive aggressive. The owners seemed very defensive but they say they will give refunds. Take your business elsewhere. This business discriminates.