I found this place through a Google search. Visited their home gym to go over my goals. I only wanted to do classes but was being pushed to have them write my meal plan as well even though I told them I already had someone doing that. Was told 3Xs a week would be $400 per month. I agreed, took a couple of classes, felt like $400 was excessive and terminated my membership. Ben was definitely trying to rip me off. Ever since then I've been receiving spam text and emails from them. Right after this review was written, the company then proceeds to send me another email welcoming me to the gym. read more

KDR Fitness - Gyms Near Me - Enfield, New Hampshire

Working with Ben and Jamie over the past year has been phenomenal! They were able to meet me where I was at and give me small, manageable steps to build healthy nutrition and fitness habits. I went from skipping several meals a week, being exhausted, gaining weight, sore back and knees, to eating 3 meals a day, taking vitamins, working out 3 times a week, and feeling strong and healthy. They equipped me with the encouragement and the tools I needed to grow and take ownership of my wellness. I highly recommend working with KDR if you are stuck and need some help getting started on your fitness journey. You won't regret it! read more

So many GREAT things to say about KDR Fitness! A true hidden treasure in the Upper Valley! I just completed KDR's six week challenge, and had AMAZING success. I lost 10 lbs / 6.8 % body fat -- yep just in six weeks, yes SIX weeks. I was doubtful that I would reach my goal (let alone surpass it) but they had full belief in me and their program - I should have never doubted them! The program was skillfully design hitting all the elements needed for building (and maintaining) a healthy lifestyle ------ a meal plan that never makes you feel hungry, a variety fun group workouts that are complete within 45 min to a hour (and scheduled throughout the day to so you can attend the classes that best fit your schedule), and the biggest factor of all the accountability, a team of SUPPORTIVE coaches and a community of other clients routing for your success too. KDR is not just a gym - they offer so much more. It is a true haven - a self care sanctuary!! If I had to give any 'negative' comments about KDR - it would be that the bathrooms are on the second floor and that I often find the parking lot so full that means parking in the back lot. --------- PLEASE NOTE HOW RIDICULOUS THIS STATEMENT IS. If you are going to a gym and feel put out that you have to walk an extra 50 steps to an entrance or climb a flight of stairs to use the bathroom, you should question what you are doing at said gym. Many many thanks for your support, guidance and kick a$$ workouts Heidi, Lara, Maura, Jenny, Gina, and Ben! read more

Super supportive, so much great info, lots of high-energy, fun staff, a wide variety of work-outs, individually tailored nutrition and exercise plans... So much more than just another gym! read more

KDR is not just a gym! It's so much more. My goals are their goals, there are no judgements from the moment you walk into the door, and the community is amazing. If you are looking for the whole package, health, fitness, results and like minded individuals then this is the place for you! read more

Love this place!! The challenge was AWESOME. I'm SO not a gym person and this is just what I needed. I have such a great time when I go to class and they're SO supportive and encouraging. Thanks for getting me into a smaller pants size guys!! read more

KDR Fitness is an excellent gym/fitness center. Mr. Dearman, the owner and head trainer is extremely knowledgeable and gregarious. His co-owner Ms. Crowe is outstanding and very motivational. They offer a variety of various classes, and boot camps, as well as workshops and informational presentations. KDR has a strong sense of gym community and member support. I really enjoy KDR and have been very successful following their programs and routines. It's expensive, but you get what you pay for in this case. I highly recommend KDR Fitness. read more

First impressions are very important to me. I don't feel as if I had a great first impression of KDR. I like many others went to an information meeting about a 6 week challenge that was advertised as free. Which I thought was going to be great...but after attending orientation I felt lied to and misled. If you are going to require a $600 deposit, mention that before I take time out of my day, I drove miles to attend the meeting and was heavily disappointed and don't know that I'll ever consider you as an option because of it. Also, for your membership prices you may want to spruce the place up a bit. I've been to other gyms that were of the same caliber that had a way better appearance and cost much less. read more

I first heard of KDR when they first started in their garage in Enfield, NH. A friend experienced a huge body, mind and health transformation with them. Fast forward many years and here they are in my backyard! I am a restaurant manager who gets to bed at 12:30-1am and found myself, willingly, getting up at 5:15a for the early morning class. The stretches, the pace and variety of exercise and the overall sense of accomplishment is well worth the early mornings! Even with the challenging aspect of the exercises, they were fun. Really hadn't a clue that I actually could do squats, which improved with each attempt. The crew at KDR is supportive and it is, truly, a non-judgement zone. Cheers! PS) For some reason this review shows me from SanFran. I live in Lebanon, NH. read more

I was attracted to this gym because of their FREE 6 week challenge. As others eluded to, the orientation brings out the $600 price is the catch. You can get it back if you lose the weight. So I did it. Did 6 weeks, lost the 6% I was assigned to and got my refund. As a gym, the staff is super. Workouts vary daily, fun small group lessons. Didn't feel like I was competing or showing off to others. We were all there for ourselves. Loved this! Diet was tricky - high protein with little else was limiting, but doable for 6 weeks. Wish I could stay on, but the monthly price is steep. It includes the dietary consultation, but its still steep for me. That's my lack of making it a 5....It would also be nice to have a shower on site. read more

I fell for there 6 week free thing they offer. Took 1.5 hours just to hear at the end you need 600.00 down for the trial which was labelled as free. you can get it back after the 6 weeks if you lose 25lbs or 6% of your body fat. Or if you join there gym then you can join the challenge. Very sneaky and shady! Was very upset. Felt very lied too and was very upset and so were a few others who left like I did. read more