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    Kingman and Heritage Islands Park

    4.1 (20 reviews)

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    Aarti B.

    Wonderful serene hiking trails with unique wildlife and nice foot bridges separating the islands tucked away near RFK Stadium. While feeling secluded, the islands are only a stone's throw from the bustling city. The main paved boardwalk trail to both islands is about a 1 mile out and back with 1-2 miles of little trails throughout the islands. While the Kingman Island (after the 2nd footbridge) is larger than the Heritage Island, they are both much smaller than Roosevelt Island with less foot traffic. It can feel pretty creepy and get sketchy (especially the graffiti rocky area of the underpass on Kingman Island), so definitely bring a friend! Furry friends are welcomed as there are a couple dog waste disposals spots near the beginning of the trail. There's also an enclosed meadow where our dog loved running around! While there are no views of DC, there's some pretty interesting aquatic and wildlife of sweet jasmine trees, corndog plants, and monarch butterflies fluttering around. Staying on the main paved path is your safest bet as the overgrown trails are brushed with poison ivy and can be muddy. On Heritage Island, there's a 0.25 mile loop trail that was full of poison ivy and so swampy and muddy, that we turned around mid-way. On Kingman Island, there's a narrow dirt overgrown nature trail that splits off from the main trail (right after the underpass) that you don't want to explore too deep into the woods. The guy in front of us encountered a couple of raccoons. The #TRASHFREEDC litter display of all the trash collected from the Anacostia River is quite remarkable - 1.2 Million Pounds every year mostly due to stormwater runoff! The Islands are a hidden gem and a great city escape! There are some blue grass festivals that I would love to check out here.

    John B.

    DC is probably the only city where you can be lost in a swamp while listening to the vuvuzelas and Latin music of a soccer tailgate within the city limits. The footbridge to this island park is near Lot 6 of RFK Stadium, which is apparently used for some international friendlies, despite being a moribund structure which has now been abandoned by three of our local major sports teams. The Anacostia is DC's forgotten river, and has been undergoing a long cleaning and revitalization process. The neighborhoods around it have a reputation for blight and crime. I've been watching the development of this part of our city for some time, and with regards to this park, it seems still a work in progress. The boardwalk is nice enough, but taking the trail on the first island yields some interesting views at the cost of a lot of broken glass, and a sense that you might want to bring some bug spray and perhaps a machete. The trail is a bit overgrown, and the boardwalk on the eastern end of the island was hard to even find. That's Heritage Island. Kingman Island is larger and somewhat less swampy, though if you venture under the bridge to its southern end, you'll find another fairly overgrown trail. There are some nice children's programs, some interesting history, and some important conservation work all associate with this area, which I have been following from afar. The visitor experience hasn't quite made it yet, but it's a nice stretch of nature and one that I hope will continue to be developed responsibly.

    Austin G.

    If you are someone who gets exhausted by the hustle and bustle of a city like DC, Kingman and Heritage Island Park is for you. Metro on over to Stadium-Armory and walk over to the small bridge to the left of the stadium. Once over, you'll feel like you're in a small part of the Shenandoah National Forest. Walk around the island by the water and enjoy the trees. At some point, you'll walk under the bridge filled with beautiful graffiti and Instagram worthy moments. Warning: Don't go here alone. It's a little creepy at times. Take a friend or two or your dog.

    Matthew H.

    I was looking for something different to do, and I sort of stumbled upon this place. Adjacent to RFK Stadium with plenty of parking, Kingman and Heritage Islands Park offers a refreshing break form the hustle and bustle of city life in our nation's capital. It is neat walking on the bridges to enter the island, overlooking dirty water. I assume this is the swamp that people refer to when they say DC was built upon one. Not many people were hiking in the area, so we had much of the place to ourselves. It was quite peaceful.

    Erin R.

    Awesome park. I so miss coming here. So many free performances for the community. So vast with beautiful scenery.

    Melissa Y.

    This spot is one of my favorite parts about living in Kingman Park. It's an awesome spot for reconnecting with nature and it's been so rewarding to see how the islands have and continue to improve due to the hard work of lots of volunteers, Friends of Kingman and Heritage Islands, the Anacostia Watershed Society and DC govt. Can't wait to keep making memories here!!

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    Review Highlights - Kingman and Heritage Islands Park

    There is a partially newly paved parking lot, brand new athletic fields, and a really nice bike trail that leads to Kingman Island.

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    Kingman and Heritage Islands Park - parks - Updated July 2026

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