I was skeptical. I'm 70 and have had a number of trainers in the past with mixed results. I was recently referred to Scott. He used his extensive knowledge and experience to tailor a perfect routine for MY body. I got the results I needed. Haven't felt this good in years. Don't be a skeptic. Call Scott. read more

Kool Body has been an incredible partner in my fitness journey so far! I love going to their studio and working out with Lexy (and Scott) - they are knowledgeable, take the time to understand my goals, and help me to optimize my health. I truly enjoy my workouts, the Kool Body gym, and the trainers - all around excellence! read more

I've been going here now for almost 2 years and I only wish I had started sooner! The trainers are great and the results speak for themselves. I highly recommend Kool Body to anyone looking for a personal trainer! read more

absolutely extraordinary!! Contacted Kool Body to shape up for skiing. Scott listened, analyzed and share his expertise to my needs and request. Really appreciated!!! read more

From the moment I first spoke with Scott, I knew I was in good hands. He was kind, direct, and genuinely interested in understanding my situation and needs. It was clear that Kool Body wasn't just about workouts; it was about tailored, holistic support. Scott's approach to training is incredibly well-developed. He took the time to evaluate my current fitness level, listened to my goals (and my limitations!), and created a personalized plan that included sessions with both him and Alex, plus nutritional guidance from Lexy. I loved the cross-training philosophy, as it allowed me to benefit from the expertise and observations of two highly capable trainers. The two of them would exchange notes each week, to trade observations on progress, discuss development areas, and align on a go-forward plan. Both Alex and Scott are incredibly knowledgeable and skilled. They know their craft inside and out. It's like the difference between a good doctor and a world-class specialist - they were able to guide me through each exercise, explain how it should feel, correct my form, and push me when appropriate while also knowing when to pull back. The training was expertly tailored and adapted to my individual needs. Over the six months I trained with Kool Body, my needs evolved. Whether I needed more sessions, fewer sessions, double sessions, or wanted to focus on cardio or total body workouts, they were always adaptable and collaborative. There was never any ego, just a genuine desire to help me succeed in my journey. Beyond their expertise and adaptability, what's distinctive about Kool Body is the genuine, deep relationships they build with their clients. Just observing their interactions with others, the level of care and respect they have for their clients (and vice versa) was evident. I think it speaks volumes that they have so many long-time clients, full-family clients, and trainees of all ages, ranging from middle schoolers to older adults. The level of care and respect in this practice is evident. Where did I land? Honestly, I consider Scott, Alex, and Lexy to be friends. They took me from a place of being out of shape and feeling disconnected from fitness to dramatically improving my physical health, reigniting my love for exercise, and empowering me with the knowledge and confidence to continue my fitness journey as I move to the east coast. I wholeheartedly recommend Scott, Alex, and Lexy to anyone looking for exceptional trainers, personalized support, and a truly holistic approach to fitness. They're the best! read more

This review was a long time coming but this speaks to the impact that Scott had on my mindset about fitness. My husband and I hired Scott back in May of 2023 for a 12 week personalized, virtual plan. In a perfect world, we could have worked with a trainer in person with access to all sorts of expensive equipment but we're both busy and neither of us really like being in a crowded gym. Scott's online training program seemed like it was the ticket. My goal was to build muscle and core strength. I've always been fit but could never get over the finish line of having a muscular physique. Scott helped prepare a program that used what we had in our home gym and that was personalized to our likes and hobbies. I'm a runner and a cyclist. I didn't want to give those up and I didn't have to. He was thoughtful to craft a plan that fit each of us. The dietary plan coordinated by Lexy was a big part of the puzzle, as well. The plan was challenging but not overwhelming and it was nice to have weekly check ins with Scott for the confidence boost and feedback. By about week 8, I really started to see the difference. I don't think I'm a vain person but it really feels nice when friends and family greet you at events and say "wow". Especially being just shy of 40. Since finishing the 12 weeks, I got married ( planned and hosted the wedding), bought a house, renovated said house, watched said house get flooded in a storm, re-renovated it, had emergency surgery, and changed careers. You would think all of this would knock one off the wagon but the knowledge, technique, and confidence I took away from working with Scott really stuck and helped me develop healthy habits and to maintain a focus on the "vision". read more

Scott and his team are fantastic trainers! I had a killer session with Alex this morning. He was positive, knowledgeable, and kept things energized and fun. He also sent me a body type quiz beforehand that I can tell he used to personalize both my workout and exercises/reps. I have a much better sense of where my weaknesses are, and also got strong advice on my nutrition planning and next steps to break through my current plateau. Sincere thank you to the entire Kool Body Fitness team! read more

The team over at Kool Body is incredible! I've had the privilege of spending countless hours getting to know them. This isn't just a normal personal training gym. I learned so much from the staff about nutrition, body type, postural analysis and how they could help eliminate crackling knees and shoulders with this information! Not to mention how to crush my personal fitness goals with workouts custom to my unique needs! I was so impressed, that I've send a number of my friends, family, and team members to Kool body and have heard nothing but transformative stories! read more

Kool Body Personal Training - Gyms Near Me - Del Mar, California

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I have been training with Scott twice a week for about 18 months now. Scott is just wonderful on so many dimensions. He's very knowledgeable, sociable, and positive. Just all-around a great human being and personal trainer. I was never able to go to the gym consistently for this long on my own, so while I joke with Scott that I still never look forward to a workout with him, he's been able to keep me coming back for more! I also think it's a good value relative to the high priced gyms in this area. I might spend $600/month on training, but I don't need a gym membership. Thus, for a few hundred more than a gym membership I'm able to get personalized training that keeps me accountable to do the workouts. Scott does a nice job of varying the workouts so it doesn't get boring. I have been able to add muscle and improve my physique overall. I also like that Scott is closer to my age, not a meathead in his 20s :) read more

A strong, focused workout with great intensity, solid effort, and noticeable progress!

If you've been in an accident and need help recovering your health: this is your man. If you've had surgery and you have now been cleared by your M.D. and want to heal faster and better: this is your man. If you feel you aren't getting results at the gym where you are now: this is your man. If you are older (like me!) and feel your balance, flexibility, and strength going away: this is your man. Throughout training Scott will provide tips on nutrition and maintaining a positive attitude. I can't imagine life without Scott. He has kept me out of hip surgery and off OTC pain killers with gentle strength and balance-focused workouts for one hour once per week. read more

Kool Body Personal Training - Work out! - Gyms Near Me - Del Mar, California

It was my first time trying to work out with a personal trainer. Overall, it was one of the best decisions I have ever made. Scott is great to work with. but he is also fun. In total, Scott's workout routine and guidance, in conjunction with the nutrition plan that Lexy put together, is exactly what I needed! The overall results on my fitness are simply astonishing! read more

It's the first time ever that i have been consistently doing workouts and the results are priceless. I have tried so many things and within two weeks already i was looking for a way out. And with Scott...It's something about this guy and how her works with you that makes you feel like you can do it. He made it all about me and what he will do for me. He built a training program just for me that i can follow and actually want to continue and not quit. It followed with a nutrition plan that works with what's available to me and that will be easy for me to stick to. It's my fifth week in this program and i love it. I lost some weight , I gained some muscle, I walk taller and i feel good. There's no judgment only support!!! I got tiered of trying on my own on and not seeing results. So I took the short cut and hired Scott as a personal trainer and NOW i see results! read more

Scott is great! I always feel like I am making progress at the right pace, and feel very well cared for! I highly recommend him!

Scott is awesome! He tailors workouts for you, your body type, and your goals. He makes the most of each sessions, whether 30 minutes or a full hour. Time flies when you're there, he keeps his studio clean and sanitized, and the location is beautiful! read more

Scott is a fantastic trainer and is totally dedicated to helping his clients to achieve fitness goals and weight loss !! I had result oriented workouts with Scott and I recommend him if you are looking to improve your fitness level and lose inches. . read more

Very energetic and very positive attitude. Love that! Keep it up Scott :) read more

Scott really knows his craft -- not only is he the example of what he teaches but he meets you where you are to take you where you want to go - If you are looking for customized training with a trainer who really cares about your results and knows how to help you through exercise diet and nutrition then Scott is the one you have been looking for to guide you on your journey. Yes you do have to do the work yes you do have to be coachable and follow his lead but if you show up and give your best he will meet you and take you to your next level where ever that might be - as stated before in other reviews he does not only tailor his workouts to you and your goals but he is consistent and he truly cares that you reach your personal best. My husband and I have both worked with him for very different goals and we both highly recommend Scott! read more

Wow! What a trainer you are! I started training with Scott around September of last year... Never has he repeated an exercise on me! where does all this knowledge come from?... Perhaps because he has been doing this for over 11 years... That's what we get from a disgruntled engineer! Engineering by by, personal training here we come! I do 30 min sessions with Scott, they are very stimulating, challenging and I have gotten to the place where I can challenge my body and be only somewhat challenged in my body. I am fatigued after the workout and want a nappy poo... But the next day I am as good as new. We are now focusing on my ankles and calves... I can't wait to see what we will come up with next... read more

15 years ago, I walked by Kool Body Personal training studio and they were offering a 6-week challenge. I called Scott and loved his personality over the phone. It was the best decision I ever made in my life to join and get fit. Brent and I both reached our goals in the six weeks. For 15 years we have been going to Scott's classes or personal training with him. Also have participated on the online challenges Scott has offered. Not only does Scott give you motivation he is so fun to talk during the one-on-one personal training sessions. Scott's effort for keeping me fit is awesome. His knowledge about maintaining good health with exercise and diet is so beneficial. We will always be grateful for Scott's support and kindness. After 15 years we consider Scott not only a great trainer but a friend. read more

Scott Elliott is very personable and friendly. His approach is very personalized to your goals. I've trained at Kool Body for a year and have achieved all my goals and much more. You want to work with a trainer that knows how to motivate and push you. Scott is that person. read more

I have a lifetime of injuries starting from a car accident at age 30 that messed up my neck to falling a few years ago and hurting my back. I had the gym membership and worked out regularly, but would repeatedly injure those areas working out on my own or doing group classes. Not to mention that working at a desk and computer would aggravate my neck and back and lead to chronic pain and migraines. This Gym came highly recommended by a friend and I thought I would give it a try. I met with Scott and Peter (my trainer) who assessed me and recommended that I try out functional training, which Peter specializes in. After being in Physical therapy several times, I knew that functional training was the key to getting strong, increasing my mobility, and reducing the amount of chronic pain in my life --- which was my primary goal. I have been working with Peter and realized I no longer have pain, I have more energy and better posture, and that our workouts evolve, because I am stronger than I have ever been and my new goal is to do 1 proper push up and pull up. I have lost 10 lbs as a side effect of my renewed health and the best part, I haven't had a migraine for over 3 months. I do a combination of weight training, kettle bell and body weight exercises, and also work on balance exercises. Peter asks every work out - how I'm feeling, and if one day my body is tight or stiff in an area, we do special exercises to relieve that tension and loosen up those areas by relieving pressure points, just like my Physical Therapist would do. I highly recommend for anyone who feels that they can't break the pain cycle and have a fear of injuring themselves, I trust this team. read more

Scott is very professional and direct in the direction he offers. He has great incites into what works well for achieving results for each individual body type. He's also highly motivating and an all around great person to have support you and your health and wellness. read more

What can I say Scott really knows how to bring out the best in you. His knowledge of personal training is beyond reproach. I have had a few trainers in my life but none as good as Scott is I highly recommend him. read more

It is really hard to decide where to start with this one. I have trained with Scott on and off for quite some time now. He is unlike most personal trainers in the sense that he REALLY listens to what you want. Butt more toned? Legs thinner? Arms bigger? Anything. He doesn't just make you sweat, he works you out in order to get the results that you actually want. Aside from that, I am a really busy professional so his 30 min sessions were key for me! He is also really honest with what you should be eating and HOW to eat. The other thing I really liked is that whenever I would come early or stay late I would peek in, and he would be training others differently than how he trains me, which solidifies how specialized his programs are. Needless to say he is fun to train with and has a really nice personality. Going anywhere else is a STUPID decison. SEE SCOTT! Your health needs it!! read more

Scott is the best! He is a metabolic personal trainer and his facility is VERY clean and spacious. I had the pleasure of talking with him to get to know what he does and what separates him from other personal trainers, and you can tell by the way he talks that he isn't your typical trainer. He genuinely cares about your well being and before he starts the training, he does a consultation with you to figure out your goals and what it will take to obtain them. And he also told me that there are multiple body types. In the back of my head I think there is only one body type, super model. But this isn't the case with everyone. Everything in his gym is built to work some part of your body. My last personal trainer just told me to run and didn't really care about my diet or my exercise. Scott will plan what you need to eat and work out so that he doesn't exhaust your body. read more

Kool Body Personal Training - Very clean gym - Gyms Near Me - Del Mar, California

My girlfriend and I have worked out with Scott intermittently over a number of years now. I know a lot of personal trainers that are in and out of the business... but not Scott. Very dedicated, passionate and committed to what he does. He's been very attentive to us and our needs/wants/desires when we've worked with him. He's got great knowledge of the body, and you're sure to learn something from him you didn't know before. Best of all... he knows how to find our motivation points, and is very results-oriented. A very positive experience. Highly recommended. read more

I rarely write reviews, but just had to write this one. Scott is so knowledgeable and so attentive that made a person who hates the gym like me actually enjoy working out! He first give me a evaluation of my body type (apparently I'm a type C!), and then he customized a workout routine for me. I hate going to the gym but enjoy working out outdoors, so he taught me how to take advantage of the great So Cal outdoors and still get a good workout in! I don't want to loose any weight but just want to tone my body, he put me on a complete program that covers every aspect of my daily routine, including the nutrition part of it. Any he give great tips on how to tweak the little things in your daily life to achieve great results! Now my body looks better then ever and I'm so glad he is covering the orange county area now : ) Thanks Scott and keep up the good work! read more

Scott is a stud trainer. His workouts are fun, challenging and most importantly produce results. I have been going to him on and off for several years. He offers a bunch of different price options so he can work with any budget. Bobby M 858-204-7259 read more

I'm seven months into training with Scott, and I could not be happier! I began training with Scott in August 2019 with a focus on learning how to train with and around a knee and shoulder injury. My plan was to train for 2-4 months and then continue training on my own. Once I completed my first two-month cycle, I did not want to stop!I found in Scott a trainer who genuinely cares about the objectives and goals of his clients. And I have found that the harder you train the more Scott appreciates you and what you bring to the table--he's really about the partnership which can be built between trainer and client.  Though I have been active all my adult life (running, weight training, and surfing), I was not 100% how to get the most out of myself. One of the great things about Scott is that he will work with you and what you're naturally given to get the most out of you. In my first session with Scott, he got my body type nailed down, completed a posture analysis, diet analysis, and a plan for achieving goals. Since that time, I've been able to achieve everything I sought to achieve, including dropping to less than 10% body fat and putting on more than 10 pounds of muscle. My energy levels, strength, and muscle endurance are at places that I've not experienced since I was a teenager lifting weights! In my last phase of working with Scott, he's provided me with guidance on nutritional supplements, diet choices, and getting me dialed into MyFitnessPal. He's really helped me take my fitness to the next level. Finally, he's just a great guy! If you want a consistent, motivating, and kind trainer, look no further than Scott. After months of training with him, I have come to consider him a friend who is part of a support network that makes my life that much quality and satisfying!! read more

I began training with Scott Elliott of Kool Body Personal Training 2 years ago. I do both 60-minute private sessions and group classes. I wasn't so much concerned about losing weight (although I did lose 10lbs) as I was building lean muscle. My goal was to look more toned. Scott has helped me achieve my best body yet and I continue to work on it every day. What makes Scott different from other trainers is his ability to personally tailor a program based on your body type and goals. He developed a specific muscle building program for me which included a personalized nutrition plan. The workouts are very challenging yet I always have FUN doing them. The nutrition plan is very detailed and easy to follow. Scott has also helped me choose a very good line of supplements for the many digestive issues I have. I'm feeling so much better! Aside from the fact that Scott is an incredibly knowledgeable trainer, what I appreciate most about him, is his passion and purpose for what he does. He truly cares about your well-being. He will always encourage you, challenge you, and motivate you to be your BEST you! His upbeat positive attitude is infectious! Training with Scott has made me realize that working out and eating healthy is a LIFESTYLE and not a diet or a boring routine. Since my first 40-day fitness challenge Scott developed for me, I've become more confident in my body and I love how my wardrobe fits! But most importantly, I feel energized, and I have a healthy mind & body! Thank you, Scott! read more

Scott is without a doubt the best trainer I have worked with. He really works to understand his clients, their goals, what motivates them and how to get the best out of them. I am the first to admit That working out has never really been the highlight of my week, but with Scott I actually look forward to it. The sessions go so quickly as we laugh our way through - and I have lost pounds and toned up. Thanks Scott!! read more

I've been exercising with personal trainers for 6 years and Scott is the best in North Country San Diego. Very professional, real tailored workouts that are also fun to do, great location and price. My son and/or wife occasionally join workouts and it's always tailored to their specific needs and they all enjoy it. read more

Working out is hard enough but when you find someone as nice and genuine as Scott, then suddenly working out has become fun for me. I am as busy as anyone and what I like about Scott is that he has custom tailored an efficient 30 minute workout for me. It's efficient and he also has given me a realistic nutrition plan to help me meet my goals. If you are looking for something different, look no further than Scott at Kool Body. read more

Scott is simply top notch. I had the pleasure of experiencing Kool Body Personal Training today and it was such a great experience. Scott is both knowledgeable and welcoming - he will tailor your workouts and nutrition plans to fit your body and your level of commitment! I learned so much in the hour I was with him! Scott can work with all levels and all budgets!! Take advantage of the consultation - after being a member of several crossfit gyms, 24 hour fitness and LA Fitness - it's the BEST consultation I have ever had!! Looking to accomplish those fitness goals - go see Scott, you will be happy you did!! read more

I LOVE working out with Scott! Not only is he extremely knowledgeable with his training programs and nutrition advice but he also makes working out FUN! I highly reccomend!!!! read more

Scott is a GREAT trainer!!! He is positive, encouraging and lots of fun! I can't stand gyms and Scott has a group workout that is OUTSIDE and incorporates the whole body! I LOVE my Saturday morning workouts!!!! read more

I have worked out with Scott for several years. His fitness and nutrition plans are second to none. His motivational skills will always keep me on the track to great health! read more

My wife has been going to Scott for 1-on-1's for years. One Saturday I decided to go with her because we were going to have breakfast nearby after her session. I ended up doing a little workout with the two of them and have gone back many times since. I like that he is very goal oriented and wants to be sure you are really happy. My wife really loves him and is happy every time she comes home from her workout. He lets her choose her own music which she loves. Almost like a life coach feel without making her feel "less than". Good spot. Thanks Scott for helping my wife feel good about her health goals. Happy wife Happy me:) read more

Scott is amazing. Very helpful and a great coach. He helps you set goals, loose weight and get healthy