I highly recommend Heather from optimum personal training to all in need of getting physical…read morefitness health back and maintaining strength at any age! I have been to numerous trainers who have done not one third of what Heather has done for my health. What took years to accomplish she has accomplished and just a short time. I continue to do and not just try. Heathers training is that of positive energy and helps you meet your goals, without overdoing it or being in pain ( except for some pain from muscles waking up, but not overpowering where you're down for a week) she's very compassionate towards all her clients and her goal is to make sure we succeeded. The past four years of having many personal trainers, Heather is the only one, who goes above and beyond to make sure our fitness is just not good but optimal. I can't stress enough, how thankful I am that Heather was placed in my path of life. It's something I don't take lightly and thank God every day for Optimum Personal Training. Again, I highly recommend Heather for all your fitness needs! Optimum personal training is the best training you will ever find in Mystic,Connecticut!

For 4 years I have had mild hip pain that limited my ability to do the activities I love: dancing,…read moreyoga, exercise walking. No doctor or therapy professional I saw was able to help. They told me I needed to rest the hip and accept the discomfort. As soon as I began seeing Dr. Lachowski, I experienced relief. After 8 weeks, he has diagnosed and addressed the three-prong problem I have. I can now engage in all of my activities without pain. He uses a wholistic, multifaceted, highly-individualized approach. He asks lots of questions, listens well and explains things well. He diagnoses and problem-solves quickly because his clinical knowledge and experience are extensive. I was wary at first never having taken the non-traditional, non-western medicine route before. But now I would recommend him to anyone.

I can not express how grateful I am for meeting Jan and her team. From day one Jan listened to all…read moremy concerns about having vertigo and we tackled the problem together. Jan knew right away there were concerns with my posture and my eyes. She referred me to the correct eye doctor who prescribed the glasses I desperately needed. Jan knew exactly how to treat me when I did have a vertigo episode. I continued PT with my new glasses and we worked on my posture. I am happy to say my headaches are gone and I have not had another episode. I know who to call if I ever need therapy again. I highly recommend First Physical Therapy. Thank you Jan, Jennifer, Christine and Pat.

I have been attending First Physical Therapy for a month now and am very happy with the…read moreprogress.... Jan has been very interactive, creating a very specific plan to address my issues. She listens to how my body responds and adjusts the plan accordingly. I have made more progress in this month than I have previously over many months with other therapists. Lastly, during this crazy time of COVID, I feel very safe with the screening at each visit, the constant attention to cleaning, and everyone diligently wearing masks. THUMBS UP!

Dr. Kendra is an amazing diagnostician with a wide knowledge base. She is extremely thorough and a…read moregreat communicator by making sense of complicated Health issues. She a blessing to have as our primary functional medicine specialist. So happy we found her!

Dr Frank is amazing at what he does, and the rest of the staff are awesome as well.... i'm pretty…read morerough on myself, and dr frank is always able to fix me with an adjustment here or there.... if your looking for your first chiropractor or a new chiropractor because yours isn't getting the job done, don't hesitate to call him, or walk in during the times listed on their website or FB......... YOU WON'T BE LET DOWN

Kathleen is one of the most knowledgable and kind Acupuncturist. I have had several sports…read moreinjuries, as well as IBS, lyme, sciatica and menopausal symptoms-not to mention high stress. She has helped to relieve the symptoms and every time I leave I feel amazingly calmer. She can offer acupuncture and herbal remedies but never pushes any herbal remedies if your not open to them or they are out of your budget (unlike other providers I have seen). In addition her massage staff are equally amazing!

acupuncture treatment is great. glad I get treatment there. entire staff is top notch.read more

This is where I go to recharge and heal my body and mind. First with Dr. Tim, then with Drs…read more Linnéa and James. They are very caring and have helped me physically and mentally. Dr Linnéa has helped me with chronic back pain and knee weakness, stress and anxiety, managing pain from a broken ankle, and staving off (what used to be) regular sinus infections. My immunity and quality of life has improved since regular acupuncture with these folks! I had seen another acupuncturist in the past, and I did not feel like the treatments were nearly as personalized or effective.

My mother in law was in hospice in this facility. They were fabulous with her. Very caring staff…read morethat made sure she was comfortable at all times. The food was always freshly made. Sadly she passed away but the process was made easier for the family because of this facility.

I spent two weeks here recently and it was an entirely positive experience. The staff is uniformly…read morewarm and caring. They respond quickly and put the needs and comfort of their patients first. The PT folks are wonderful. I was unable to walk after 7 weeks in the hospital and they worked with me every day to get me on my feet and home. I am grateful for their hard work and dedication. I have to mention the food too which was terrific. I was very pleasantly surprised. There are choices too which was welcome. All in all, I wouldn't hesitate to stay again should I need to.

I have been a patient for several years. Dr Nelson and his staff are very helpful and always…read moreavailable when needed. He has helped me build a great team of health care professionals and stays involved to manage my care.