Working with Jeremy has been one of the most transformative experiences of my life. This isn't just…read moretalk therapy, it's nervous system repair, inner child reconnection, shadow integration, and spiritual grounding all in one with my experience. From the very first session, I felt seen, heard, and held in a way I didn't know was possible. I've worked through trauma I never thought I'd even have words for, and instead of drowning in it, I've been gently guided toward integration, clarity, and empowerment. He always creates a space that is deeply intuitive, non-judgmental, and attuned, like having someone hold a flashlight while you walk through the darkest corridors of your past, but never once feeling alone. I've learned how to listen to my body again. I've started to reclaim joy, rebuild safety, and walk through the world with more self-compassion and truth than I've ever known. If you're looking for a therapist who doesn't just "listen," but partners with you in your healing, look no further. This work changed my life, and continues to do so every single week. Thank you, Jeremy, for helping me remember who I am. I am forever grateful for your support!

Jeremy's help was everything I could have hoped for! He facilitated my having experiences and…read morerealizations that left a huge imprint on my life in the most meaningful and positive ways. I gained an understanding of assumptions and pressures I was putting on myself so I could let them go and move forward without those burdens. And he taught me some useful practices to continue. If you're on the fence, just go for it without regrets or reservations!!!

I attended the Rewrite your money story event. I've struggled with money shame for years, but being…read morein that room reminded me I'm not alone and that I can change my story. Rae and Elizabeth held such a beautiful, grounded space. I felt safe, seen, and surprisingly hopeful. I realize money isn't something to fear...it's a tool that I can use to not only take care of others but invest in myself and the life I want to have.

I've always considered myself a stubborn person. As I truly value working on my relaxation and…read moremental clarity, I often feel frustrated that--even when I do all the right things--things don't always go my way, unfairly. Working with Rae at Positive Life Rituals was a revelation. Through her reiki, sound bath, and hypnotherapy, she showed me how simple it can be to return to my center and start to notice the outside influences that block me from my goals. The experience was both grounding and uplifting, and I left feeling lighter, clearer, and more empowered. I feel the effects will carry me forward for weeks, but I've already decided I want to see her regularly to avoid slipping back into old patterns. I can't recommend her highly enough--she is truly a gift.

I've had four hypnotherapy sessions infused with energy work, and each one brought a unique…read moreexperience, some deeply relaxing, others more detoxifying, but all exactly what I needed. I began seeing Renata for anxiety and a growing phobia that was increasingly impacting my daily life. From the very first session, she created a safe, supportive environment where I felt at ease. Renata also accommodated my tight schedule by meeting with me on Saturdays until my schedule opened up. Her office is private, serene, and comfortable. I enjoy my visits. Recently, due to heavy traffic and the distance from her office, Renata offered me the option of virtual sessions, which I'm now considering for future appointments. After an extensive intake, Renata explained that much of what I was experiencing stemmed from unresolved childhood issues. We started by addressing these underlying causes and gradually moved into other areas that surfaced as older emotional wounds began to heal. One of the most noticeable benefits has been a significant reduction in anxiety and stress. I'm finding myself approaching everyday challenges with greater calm and clarity. During the detoxification phase of shifting old mindsets, I experienced some emotionally challenging days. However, Renata's nurturing and empathetic approach helped ground me, allowing me to regain a sense of balance quickly. What stands out most to me is the subtle yet powerful shift in my mindset. Rather than forcing change, the process gently guided my subconscious toward more constructive behaviors and healthier thought patterns. I feel more confident now and have a renewed sense of control over my emotional responses. Although I'm still in the midst of my treatment, the experience so far has been positive. Being a highly sensitive person, I've always responded well to energy work. However, in the past, the changes from such work weren't always sustainable, similar to traditional therapy, where you feel better temporarily but may eventually fall back into old patterns. I'm hopeful that hypnotherapy will offer a more lasting transformation. At this stage, I would highly recommend Renata to anyone struggling with anxiety, phobias, or simply looking to better understand themselves on a deeper emotional level. Thank you so much Renata! :)

Renata helped me prepare for my second c-section after a traumatic first time experience! She is…read moreextremely empathetic and calming creating a safe space where her priority was to make sure I was comfortable and relaxed! I loved every session especially the visualization tools she utilizes in her hypnosis sessions. Highly recommend for anyone trying to overcome fear of medical emergencies or health concerns!

Working with Shellie has been one of the most meaningful and healing parts of my breast cancer…read morejourney. From diagnosis through surgery, radiation, and now ongoing medication into survivorship, she has been a steady, compassionate, and deeply supportive presence. Her hypnosis sessions helped me visualize myself as healthy and strong, manage anxiety before surgery and during radiation, navigate fears of recurrence, and stay grounded through all the emotional ups and downs of treatment. Shellie's ability to listen deeply, hold space with care, and offer thoughtful, personalized support has made such a difference. She checked in with me regularly, celebrated my progress, tailored each session to what I most needed, and always made me feel seen and supported. I truly don't know how I would have navigated this experience without her! She helped me access a sense of calm and resilience I didn't know I had. Beyond that, Shellie has led me to personal breakthroughs I've never reached with any other therapist, even in years of therapy unrelated to breast cancer. I would recommend Shellie to absolutely anyone navigating breast cancer or any serious diagnosis. I want to shout it from the rooftops: she is a gift. I'm endlessly grateful.

Shellie is wise and kind, and she was a fantastic and trustworthy guide for me when I was…read morestruggling with behavioral and thought habits that were wearing me down and driving me crazy. Of course, I was feeling reluctant to get help, but in three sessions of discussion and hypnotherapy, I had a great experience identifying the underlying problems and working on reshaping my relationship with myself, my work, and others. The hypnotherapy component seemed daunting at first, but those sessions ended up being very interesting, relaxing, eye opening, and therapeutic, and I always felt very energized for days after a session. I'm feeling a lot better now -- like I've been unburdened from a great weight -- so I'm very grateful for Shellie's helpful conversations and therapies.

I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

Awesome. Helped me thru my divorce and clearing out a lot of negativity. Improved my self image…read morewhich improved my relationship life

I love Caryn. I saw her for almost four months and she helped me in so many ways. She gave me a…read moresafe place to communicate, share, and tackle life-issues. I never thought meditation would come easy to me, but only after 2-3 sessions, I was finding myself easily sinking deeper and deeper into a meditative state of mind. I even can self-meditate now. I can relax myself. Most of the time I hear Caryn's calming voice in my head and that helps me unwind. She is a caring soul who truly wants to help. She is genuine and she made it possible for me to overcome many anxious and stressful situations I once had. I recommend her highly!

Ashley is fantastic! She was referred to me initially by a trusted advisor when I mentioned that I…read morewanted to remember more from my childhood as I had suppressed most memories from when I was young. During our sessions, Ashley took the time to get to know me and asked probing questions to help me unearth experiences and get to the root of what I was hoping to achieve. My wife commented that I was always on such a high after my sessions with Ashley and seemed calmer. I would highly recommend Ashley to tackle specific goals or even for general support, especially in these hectic COVID times. I think everyone can use a life coach and Ashley us such a caring and sincere person!

My sessions with Ashley have been very helpful! This was the first time I tried hypnotherapy and I…read moredidn't know what to expect, but Ashley was an expert guide. She helped me to sharpen my focus on positive improvements for my life. I walked away with tools I can use every day to keep myself relaxed, focused, and ready to maximize each day!

It is intimidating to sit here and come up with words that are going to do this BIG thing the right…read morejustice. But I don't want to drag my heels; People who are even the least bit curious, or grabbed at all, when seeking this business, Jayne, or this type of therapy - GO ALL IN. Outcomes from Jayne's sessions that come to mind are - Becoming unstuck Breakthroughs Genuine, unforced change Confidence in making the changes that you deep down inside know you need to make but shy away from Lightness Clarity (Weeding out bullshit from truth, no more lying to yourself) Decisiveness Genuinely, a different space - the one you were secretly looking for but so much garbage and fear was in the way. This was my experience just from my first session. If you need to, go back and re-read that list! It may sound too good to be true, but it isn't. I was skeptical and very nervous. Dropping so much money on hypnotherapy & NLP...I was nervous. Also, the idea of being "hypnotized" was making me nervous, too. Jayne is patient, persistent and diligent in getting to the bottom of what's inside. It was just me and her and I let it all go. I discovered things I felt, and thoughts/beliefs, that are so useful for me to know when approaching life and myself moving forward. There was nothing I should have been worried about at all because there is nothing better you could invest in other than yourself. And the hypnotherapy felt just like "relaxing" - that's it. Conscious the entire time and aware of what you are saying, etc. I am happy that I chose to make this a part of my ever-growing self and journey :) This experience is unique, effective and over-all no better way to put it than the breakthrough experience I was looking for after 10+ years of LMFT therapy.

Jayne has a gift to help heal. Her sessions are…read moretransformative. She doesn't dwell on the negatives in your life. She has helped me see how a lot of events in my life could be transformed into positive self-reinforcements for my path. She has taught me that I need to be an advocate for my own life and directions.

If you've never tried hypnotherapy, I strongly suggest trying it once just to experience what it's…read morelike. There's a super great deal going on at Groupon right now, which is more than 50% off. The place is clean and located inside the building where LA Fitness is in, but on the 5th floor. Parking is available inside the gate, but they don't provide validation so you should park outside on the meters, otherwise you'll pay $9 for 1.5 hours.

I've met with Aimee and she has changed how I view eating and the world! Not only has she put…read morethings in perspective but she is kind and I always look forward to seeing her. With hungry heart you learn about yourself, not counting calories or points. I never really understood hypnosis...but every time I leave an appointment I feel incredible! It's a feeling everyone should have! Aimee is truly there for you, I've been across the country and sent her texts with my concerns, she not only is helpful and puts things in perspective, but she truly wants to see you succeed. I am very thankful for Aimee and The Hungry Heart team. Even when I finish the program I'm still going to want to visit with Aimee!