Excellent staff and facility. Very knowledgeable and great teaching capabilities. Self-defense,…read moreSport Karate, Sport Ju-Jitsu, Kempo Jitsu, Fitness Kickboxing, Personal Training,Kickboxing coach and Private Instruction Do yourself a favor and check it out, then refer your friends https://www.facebook.com/pages/American-Freestyle-Martial-Arts-Team-Jensen/194757163390

We have gotten 4 huge makeovers. Just about 1 makeover every 4 months. Times change, people…read morechange... People look for change, We give them ever-changing workouts with the solid foundation of traditional martial arts. We don't look down or look at other schools as competition, We let them do that.

The first thing you should be aware of is that Tactical Mixed Martial Arts is truly the type of…read moresmall family business that politicians just love to gush about. There's Tony, his wife Jennifer and their two kids, Jasmyn and Destiny, (OK, young adults) running the place and doing an excellent job at it! I started here about two years ago after wanting to get in better physical shape for Krav Maga lessons at another school, and business owners take note, I saw an advertisement at the Spring Hill Mall advertising Tactical MMA's 90-Day Kettle Bell challenge. Fans of Tim Ferriss already know about the impressive weight loss and muscle gain when just practicing with kettlebells, so I really didn't need any convincing, I signed up for the class and have slowly have been toning my body while gaining muscle mass. Tony, Jennifer, Jasmyn and yes, Destiny truly care to see their students perform to the best of their abilities. I've been training for ruck marches, a planned Goruck Tough in September and between starting a small security start-up and the extra workouts and rucks with 30-50lbs of weight I've added outside of working out at Tactical Mixed Martial Arts, there is never a negative word spoken, its an extremely friendly, positive training academy with life-affirming words to keep you working out, even if you find some of the workouts too much. Recently I've started taking their Cardio MMA class, which is three nights a week of a high-intensity circuit workout that I generally attend two and have added a weighted vest to add some variety to my workouts. Please don't let the name scare you, everyone attending kettlebells and the Cardio MMA classes are friendly, and like Tony and Jennifer, want to see you succeed with your physical fitness goals and have a good time doing it. The only complaint I have (Its a small one!) is the music sometimes gets a little repetitive, but they have been soliciting others for more music to add to the rotation. Definitely consider Tactical Mixed Martial Arts if you are looking to make a real change in your life when it comes to your workouts!

This gym is amazing! Such a great atmosphere and people. I've been doing the cardio MMA classes and…read morethe class is challenging but fun!

Very small space, be careful with the contract, they continue to charge you even if you don't go…read moreand it has already ended.

As an avid practitioner of martial arts for over 20 years and being in out of many gyms I've…read morestudied in my technique was cleaned up in here, the lineage goes back to Kimura, it's friendly and inviting here I'd recommend it for your a confidence and good health

I've been at Curran for more than two years and can't speak highly enough of my experience. The…read moreenvironment is so supportive, no matter your goals. Everyone always goes out of their way to talk with new members and make them feel welcome, and over time I've developed several great friendships. Jeff, Chuck, and Justin go out of their way to make Muay Thai and BJJ as accessible as possible. It's a community-oriented, family-friendly environment. I see lots of parents come for kids' classes, then stick around to train themselves. As a woman and a beginner, I usually prefer training with other women, and no one has ever pressured me to work with someone I'm not comfortable with. There are almost always great women to train with, and as I've gotten more comfortable training with men, I've had great experiences with them, too. I live pretty far away, and the coaches are also very understanding that I can only come once or twice a week. Since some members are there almost every day to prep for competitions, even people who are more self-defense oriented (like me) have the opportunity to experience more intense sparring if they want it. If you've ever considered learning Muay Thai or BJJ, or just want to learn to defend yourself, Curran is a great place to do it, regardless of age. You can take it at your own pace and will feel encouraged, not pressured, to aim higher. The coaches care about ensuring you can protect yourself, so if you stick with the program, you'll know you're being prepared with solid techniques. If I ever leave the area, it'll be one of the places I miss most!

I have only been to this place once, but I wish I could go back and take weekly classes! Curran…read moreJi-Jitsu Academy is truly amazing. I did a trial day there once with a friend and got to sit in and try some hand-to-hand techniques. Chuck was the one running our session and he was so kind and understandin. I was very nervous to try and didn't know the first thing about martial arts, but he treated me with so much grace, and it's a very no pressure, supportive environment! I seriously recommend this place for beginner, intermediate and experienced people! This place is absolutely worth a try.

My daughter has been attending this dojo for almost four years, and I've seen her not only become…read morephysically fit but also increase her self-confidence, maintain discipline, make true friends, and learn how to work in a team. These skills were developed thanks to Sensei O'Hara and the coaches who truly invest themselves in the training process. I also attend fitness classes here, and this place is the best for me. Our instructors are very professional and maintain a personal approach, even when we work in groups. The groups are not large and are very diverse in both gender and age. My husband says that I always return from classes happier and in a better mood. Personally, I feel much better physically and emotionally thanks to Focus Fitness. Do I recommend this place? Yes! Yes! A million times yes!

My experience is based off a winter 2022 session so not everything may apply as described by KC…read more They were not accommodating nor inclusive. This was in a co-op done through NISRA & Focus. I don't need to get into details regarding my son other than he was excluded from participating and nothing was adjusted for his specific needs. If any parent has questions please reach out to me as this might have changed. I just know that of all the life experiences in my son's life he had never felt more excluded. If we were the voice of the voiceless and the change followed I can live with that Katie. We weren't waitlisted as we are in district. I found it ironic that once my review was posted 10 positive reviews came out. I'm sure that will happen here again. Please don't ask me to reach out- as unFOCUSed and NISRA both have my contact info. YOU can reach out to me.

This was my first experience taking my son to a martial arts dojo. My son has severe ADHD and I was…read morevery nervous that he would have a difficult time or he would disrupt class. Boy was I very, VERY wrong. From the moment we walked in we were greeted and felt completely welcomed. We have been with Tiger Koo's for 6 weeks now and it has completely changed my son in such a positive way. His first class ignited an excitement of something more valuable than the current video game craze - I see his confidence growing and I love seeing him encouraging and cheering on other new members experiencing their first day. I tell you fellow parents I knew the moment after seeing his face after he broke his first board- he was so incredibly happy and the pride he was over come with- it is a parents dream for their kids! My son cannot wait to go to class and I light up to see him focus in ways that he hasn't before. The instructors are so patient and fun, the kids respect and enjoy the lessons . Even in bigger classes the children get one on one time and or break into smaller groups. Such a great program I decided to join with my son! We see and have dojos within minutes of our house and we cannot see ourself going anywhere else.

My son had taken taekwondo lessons in the past, and to continue his goal to become a black belt, we…read moreneeded to find a new facility for his classes, and we settled on Tiger Koo's. I have been very happy with our experience at Tiger Koo's. As a parent, I appreciate the individualized approach I see each student get during the class to work on the skills they need to advance. As a student, my son loves the fun activities they do and the encouragement he gets during class. Master Koo, Master Maya, and the rest of the instructors are fantastic and supportive. My son's goals have now changed from beyond achieving his black belt to someday joining their demo team. Very happy to have joined the Tiger Koo family!

"My child came home every day excited about their new friends and the fun activities at the camp…read more The staff is incredibly caring and supportive, ensuring that every camper felt included. Activities ranging from: stem, story telling, public speaking, conflict resolution and pickleball. The camp offered a wonderful balance of outdoor activities and valuable learning opportunities. Barrington' Best Summer Camp encourages a sense of belonging, and we can't wait to return next year!"

Our 6 year old has been going here for about a year. He has already learned so much, gets lots of…read moreexercise and has learned quite a bit of discipline. Master Morris spends a lot of time with each of the students to ensure that their form is correct. He also makes it fun! Class sizes are reasonable to ensure everyone gets a lot of attention, and my son has really enjoyed working towards his next belt! I am sure we will continue to go here for a long time.

Our daughter has improved her self control both physically and mentally while here. The instructors…read moreare great, patient, and find a unique approach for each kid. Most importantly, they are always promoting respect and perseverance, which is very much lost and needed in today's day and age!

I have been so impressed with my son's growth the past few years at Lee's Martial Arts. In the…read morebeginning he really enjoyed the classes, but attended sporadically. Over time, with gentle encouragement from Master John, he has become laser-focused on getting better at taekwondo. He has taken to heart the taekwondo tenets of courtesy, integrity, perseverance, self-control, and indomitable spirit and applied it to everything he does in school and extracurriculars. He will soon be earning his black belt. I especially like the way Master John requires discipline but uses a sense of humor to make everything fun for the students. As students get better, they are encouraged to attend Leadership team and to assist teaching the newer students. Master John does a fantastic job teaching kids the important values of leadership that will benefit them throughout their lives. Go watch a class and you'll see students helping other students, lots of encouragement, great exercise, and fun for all.

This is my first experience with a Jujitsu class and I am just shy of 50 years old…read more Everyone has been very helpful, supportive and welcoming. All skill levels work together to improve everyone's knowledge and skill. Highly recommend

Love the family atmosphere. The jiu jitsu instructors treat you like family and not just a…read morestranger. The karate classes are fun and get the kids excited to learn more. Excellent academy to learn and grow your skills. Highly recommend

I have been training with Shihan Gangi since 1984. I started in my 30's, and was not into sports. I…read moresigned up for a Women's Self Defense class. The class was 7 weeks long and I loved it. I signed up for another 7 week course. I tried to sign up for a third & Shihan Gangi suggested I might want to try the regular Kung-Fu classes. Well I did, and I absolutely loved the workout & learning new things. I progressed and earned my 3rd degree black belt. I never thought I could do it, but Shihan made me believe in myself. Eventually I became an instructor & participated in teaching Women's Self Defense classes, children's classes and competing in point tournaments. Sensei Bonnie Ross

I started training with Shihan Gangi in 1984 at the age of 18, eventually earning a second degree…read moreblack belt. He is an excellent instructor for practical self-defense, and working with children and families. I still use many of the same principles and techniques he taught me years ago.