I don't know how I can ever thank Tina enough for how positively she has impacted my life. I have…read moreknown and worked with Tina for the past 21 years, so it will be difficult to keep this review short, believe me, but I will try my best! I first engaged Tina as my physical strength and weight trainer. Her exercise training sessions are amazing in many respects. First, she has kept me in very good shape through her expertise, encouragement, and unending enthusiasm. As a musician I am very protective of my hands and wrists. Tina is always sensitive to this and modifies any exercise that might unduly stress them. This next thing will be hard to believe, but we have never exactly repeated a single exercise session in 21 years! I kid you not. Her imagination and vast knowledge allows her to come up with seemingly endless variations of exercises. Working out with Tina is never boring or rote! At the beginning of our sessions I was suffering from sinus problems and weight gain. Through a series of food eliminations we discovered that I was highly sensitive to dairy products. By suggesting alternative nondairy foods rich in calcium, I was able for the first time in my life to experience the joys of having clear sinuses. As a bonus I almost immediately started to drop weight. For 20 years I have maintained a healthy weight for my height and body type. Tina is also an expert chef and, as with her exercise instruction, has an endless supply of delicious and healthy recipes to share. The basic diet she created for me years ago is still the template I use for cooking to this day. Having turned 60 years old a little while back, I tested as having a rather high glucose level. I was so surprised, but found out that many people my age do. It's very common. Gone unchecked, however, it can lead to more serious consequences like diabetes. Tina assured me that with a few modifications to my diet I could easily reverse the diagnosis. Within 3 months, by limiting refined sugar and many simple carbohydrates, my glucose level returned to a normal rate. No medications required! I LOVE food. I LOVE to cook and to eat. (See my Yelp profile.) Thanks to Tina, at age 63, I am in excellent health, maintaining my weight, and enjoying healthy foods. Tina taught me how to love healthy food and create gourmet meals that I not only enjoy myself, but have no hesitation whatsoever to serve my guests to their total satisfaction and delight. Tina is a rare find in life. She is intelligent, kind, talented, and compassionate. I could not recommend her services more highly!

For almost five years now, I've been suffering from bloating and vomiting that have impeded on a…read morenumber of important things in my life. I never understood what it was--I just tried to learn how to live with it. Nevertheless, I met Tina and she introduced me to something called an "Elimination Diet" where for three weeks you cut out some major ingredients (wheat, corn, soy, pork, beef, refined sugars, etc) and later on reintroduce them separately to see whether or not a specific one induces a reaction. By now you're probably thinking, "But I need my cake," or "Who the hell would agree to that?" But as Tina once told me, "Eating is one of life's greatest pleasures. It should not be painful or frightening. So let's clean out that gut!" By the end of my journey, I can truly say that meeting up with this well-seasoned RD is one of the greatest investments you could ever make--just ask my gut. All jokes aside, Tina sincerely cares about the health of her "patients" (for lack of a better word) and she delivers messages that truly resonate with you. There is no amount of thanks I could ever give to demonstrate my gratitude. But for the sake of this review: THANK YOU, TINA. YOU HAVE CHANGED MY LIFE!

Loved the experience. No matter the selection, well worth it. If you want to work with someone who…read moreis passionate about heath and wellness and focused on providing the best care, Gail Thorpe is your best choice. Not only does she take the time to research and provide the best guidance, she makes sure that you have information and the right details to not only heal your body but keep it healed and keep you looking great. Her personality is kind, loving, sweet and caring. To add to that, she is serious about 100% results. If she is your choice for support in your wellness journey, you have done your homework and I congratulate you on your great selection!

Ms. Thorpe has a gift! Very nice establishment, the wellness rooms had a nice energy and Ms. Thorpe…read morehas a therapeutic aromatouch. I was skeptical at first, but felt it was well worth it afterwards. My girlfriend and I both felt peaceful when we left.

Jackie is so knowledgeable and is willing to work WITH you. She understands no one is perfect, but…read moreshe helps you to make the best decisions for you to feel your best. Definitely recommend her!

Jackie is an excellent nutritionist! She will work with you, listen to what your needs are, and…read morerespond to them. Her recipes are tasty and easy to follow. She will respond quickly to any questions you have. With her help, we switched some unhealthy foods for more nutritious ones. We also learned about food combining and added some supplements. Thank you, Jackie!

I went to the NYC location but didn't see their yelp page so positing here!…read more This. Absolutely. Works. I was beyond skeptical when my mom first began this diet last spring, to me it seemed too extreme and like it would be hard to keep the weight off but I did my first 40 day round mid October and I was shocked. I'm 27 and started at 186 and ended at 159. The 'coaches' are super responsive to your questions via text or email, you'll find yourself asking a lot of questions at the start. The weigh-ins were super quick and informative. The thing that got me to stick with it were the daily weigh ins, you literally watch the scale go down every morning it's like a competition with yourself. I'm writing this review because it not only worked but the weight stayed off. I ended my first round just before thanksgiving and once the holidays rolled around I was not eating responsibly and I didn't gain the weight back. I also found myself not as hungry which might've made the difference as well. Currently on a short 23 day round and doing another 40 day before my wedding in April. Couldn't recommend this more, it's easy to follow and changes your body incredibly.

I'vevhad a few appointments as well as surgery with these folk. And so far so good!read more

New York City Nutrition (formerly Lorraine Kearney nutrition) is incredible. Seeing Lorraine has…read moreCHANGED MY LIFE. I started seeing Lorraine last year because I wanted to learn how to eat a properly portioned/nutritious meal. I am an extremely picky eater and don't really care for meat so for me, most meals usually meant 85% carbs. Through my time with Lorraine over the past few months, I have learned a great deal about what makes up a well-balanced meal and in return, I have lost close to 15 pounds....and I'm just getting started! Lorraine is INCREDIBLY smart, non-judgemental, empathetic, realistic, relatable and I truly feel like she has become a friend over the past few months. She is so easy to talk to and encouraging. She understands people live life and sometimes that means eating pizza or drinking...her approach is a realistic one in that she is helping me learn what makes my body feel good, and is that pizza really worth it? If it is, have one slice instead of two. Lorraine minored in psychology so she really understands how what's going on in our head can impact our eating decisions (here's where the non-judgemental piece comes in). The knowledge she has shared with me has had a profound impact on my life and I truly believe seeing Lorraine has changed the trajectory of my life for the better. I am so grateful for everything Lorraine has done for me and continues to do for me on a weekly basis. I highly recommend her if you're struggling with any health conditions, are looking to lose weight or just want to learn more about food and how you should be eating to make your body feel its best. Thank you, Lorraine!!!!!

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

My dilemma began 40 years ago while gaining weight at various rates until I hit 300 lbs summer of…read more2020. I felt horrible depressed and fatigued all the time and knew I needed to do something to reverse this and get back to my best health. In 2020 I was also diagnosed with cancer and that was the proverbial kick in the backside I needed to begin my journey. After seeing a colleague and then my daughter lose collectively lose over 200 pounds in a relatively short period of time I asked them what the secret was and given Dr Heuer's phone number and scheduled an appointment. Dr Heuer guided and advised me on what I was doing wrong and gave me a world of knowledge on how to properly eat and what not to eat .My bloodwork showed I was headed for fatty liver and diabetes after five months with Dr Heuer and a follow up with my primary Dr my weight loss was over 60 lbs!!!!!! Currently my weight is now 218 lbs after losing over 82 lbs. I could not have done this without Rockland Medical weight loss and Dr Heuer it was done by changing my attitude and educating me on what I was doing wrong in my diet ...This all was done without surgery medicines or anything radical. The esteemed Dr is a credit to her field and I highly recommend her and her wonderful staff! One last thing I would like to add is that people I have not seen in a while due to COVID etc are blown away by my metamorphosis and can't believe the change ....Don't show doubt check the Dr Out !

Dr. Heuer is a life saver! She taught me about how eating cleaner and healthier will affect…read moreseveral areas of my life. You don't realize how much hidden ingredients and sodium are inside of processed foods until you stop eating processed foods. My blood pressure has improved within a month of changing my diet. I also feel better and the end result was, that I was losing weight! I highly recommend seeing her to help get a handle on your health and learn how to lose weight.

I saw Nikki in 2011 and it was life changing. Working with her, I learned I was lactose intolerant…read moreand received a great education on the importance of having a customized nutrition plan to meet my body's specific needs. Nine years later, I reached out again in Feb 2020 to reset after a couple of years of deprioritizing my health. Seeing Nikki again was like riding a bike - she was as warm, understanding, and supportive as ever. She created a very thorough shopping list with a ton of new brands and delicious recipe options that I wouldn't have known otherwise. Nikki made food shopping and cooking FUN because I could feel and taste the difference of what I was putting in my body. And all super easy to find and make!! Fast forward to COVID-19. I was lucky enough to start doing the work a month before the world changed. By then, I was already used to making better food choices for me and having Nikki by my side. While a lot of people were eating through their anxieties, Nikki's support helped me have the semblance of agency by making the most nourishing and simple meals. While I don't weigh myself, I'm definitely thinner and my clothes fit looser. And I feel amazing all around. More than that, Nikki's guidance is holistic. She not only focuses on the food, but also the mental and emotional. Nikki probes deep to help me get in touch with my feelings and then releasing them. She is the real deal and an amazing cheerleader - during the good and the bad! Now getting down to business. Nikki is super responsive (almost at lightning speed) and she's cost conscious. There's a stigma about eating healthy being expensive, but Nikki finds you options and promo codes galore. Seeing her is an investment in your health, and you learn how to maximize it! Call her. Right now. You'll gain a better appreciation for your health and strength, as well as a true friend and champion.

I had the chance to attend a manifestation workshop, led by Madeleine Stallard and hosted by NAO…read morefounder Nikki Ostrower. The night was so inspiring and invigorating; my two friends also loved it, and can't wait to go back. NAO's space itself is beautiful and calming, and Nikki kindly guides and welcomes everyone she meets. A wonderful new addition to the city. 5 stars!!!!!

Zak & Tyler are the best! Love them and Paola! Very caring, accommodating, smart, knowledgeable and…read morekind!

Susan was amazing! She made getting this procedure amazingly comfortable and very accommodating!…read moreFirst, I came on the wrong day, then she was great in giving me all my appointments! I would recommend this place for colonics to everyone who needs or wants one!

Dr. Jennifer has been a gift to me. Her patience getting to understand my concerns and what might…read morebe behind them, has led to a truly holistic commitment to improving all areas of my life. From breathing techniques, supplements, podcasts, evaluation of blood work, my overall state of mind is in a much better place and that has lead to steps of improvement. I can't wait to keep moving forward. Thank you Dr. Jen!

Doctor Jennifer goes above and beyond any experience I've had! She reviewed my bloodwork from the…read morepast several years and scheduled a new one to look at trends to get my body running in optimal condition. She suggested some minor tweaks with my diet and over the past 3 months I've noticed drastic changes in my cognitive functions, fatigue, and weight loss. Thru her research we discussed food allergies that maybe effecting my overall focus and bloating. The importance of electrolytes and maintaining healthy fats and proteins to meet my goals. I lost around 20lbs and feel fantastic! Looking forward to my next visit! Erick -37yrs 5'8" currently 169lbs