Great place! Owner/trainer very knowledgable and will customize workouts to challenge you and keep…read moreyou injury free. Each movement assigned to us was designed to maximize results with safe body mechanics in mind. (That's where this trainer's knowledge was invaluable for us!) The owner/trainer customized an entire workout for our daughter after shoulder surgery so she wouldn't lose muscle/fitness during recovery. Our family has a very wide range of skill levels and we were all challenged. You'll definitely see and feel results.

Fantastic trainers! Highly recommended. They work with everybody from pros to high school and…read morecollege athletes to 60 year old desk jockeys like me who are just trying to get and stay in shape. Steve will develop a custom program for your level and needs, give you a good workout but not kill you. I highly recommend giving them a try.

Love the results and the community at Fitcode. I won a massage gift certificate just for investing…read morein myself. Winning!

Absolutely love it here! Every trainer is great. I especially enjoyed working out with Keith who…read moreoffers instruction on form during each exercise and gives great positive reinforcement to each individual. The classes are challenging, alternating between strength and cardio training, and work all of the body parts. You can go to the classes and not have to think about not hitting something or having to supplement at home. Within two weeks, my endurance had already improved! I also like how much mobility work is incorporated into each session. The facility is clean and the members are welcoming and respectful. Also, nice location and convenient scheduling for before and after work.

This gym is outstanding whether you are a beginner or a seasoned athlete. Each class is lead by a…read morecertified instructor. The focus is always on functional exercise allowing you to remain active throughout your lifetime. The coaches allow and encourage you to challenge yourself but do it without injury. They offer suggestions on how to modify an exercise so that you are successful. There are also a number of members who are true athletes and have been quite successful in state, National and world competitions. Besides all that, the members are a fun-loving group and always are welcoming and encouraging to new members. It is NOT your typical big box gym. Pricing varies and can include discounts. Free child care is also available during classes. All age groups are welcome. At various times of the year they have even have separate classes for children and teens based on school schedules. Give it a try and I'll hope to meet you there.

I joined Stone Age Crossfit two months ago looking for a challenging workout each morning before…read morework. With virtually zero prior experience with Crossfit I went through the one on one fundamental sessions with Sarah. Sarah was incredibly patient as I messed up every technique I was taught in ways many would not think were possible... In short I was a hot mess. Despite my apparent lack of conditioning and coordination Sarah remained the perfect cheerleader. The fundamental one on one sessions proved invaluable. Other Crossfit gyms I made enquiries with were happy to let me join their classes without completing the one on one sessions. With the benefit of hindsight I was glad I didn't elect that option as it would make for a very dumb decision! The early morning classes range from hard to really really hard. There is no easy days. The classes are small enough that the coaches are always able to keep you on track. If you can't do a part of the workout the coaches are quick to show you a modification. What I enjoy most is the sense of satisfaction you get from doing some especially difficult each morning. There is a strong community vibe here also. Everyone has been very welcoming.

Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!

I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.

I love my fit family ! The staff is amazing, professional,…read moreand family oriented. The place is always clean and the equipment is outstanding My trainer Ndu is wonderful man of God, Very professional, and educated in his line of work . The place is always organized and makes you feel comfortable while working out. This place is like a second home when fitness is your lifestyle. Im so blessed to be apart of the HOC Fit Family

Hmm where do I start? My fitness goals are simple. I just want to strengthen my body. Nnamdi and…read moreUndo are awesome at identifying my strengths and using them as a motivator to push me further and harder than I thought I was capable of! They reach out to me throughout the week with check-ins and assist with ideas for goal-oriented meals. I have a hectic work schedule and they accommodate by doing zoom sessions for the days that I can be present in the gym - even if it's at 6am! They're so understanding, flexible, and considerate. They're very knowledgeable as well. I have a wrist injury and they've helped me strengthen this muscle while learning new ways to protect it during intense exercises. Also, they've created a very empowering atmosphere in this PT program. It shows when there's multiple people in the gym uplifting and encouraging each other. Once you join the HOC family, everybody wants to see you win! I've engaged in personal training in the past and I have to admit, this one hits different! I'm very thankful for these guys helping me on my fitness journey. Although it's tough work, I feel more capable than ever and can feel my body getting stronger everyday! 10/10 - highly recommend.

I took the Saturday 8am class as a drop in. I met with a friend there. It was an hour drive for…read moreme. It was worth it. The gym is very clean for a gym. The owner/instructor Christie is full of a lot of positive I'll see energy and is able to motivate the class. Well.

CrossFit Mokena is such a great place to workout at. I recently joined a little over a month ago…read moreand have been so pleased with this gym. I have been working out each week 4-5 times and really enjoying the variety of workouts each time. I love that every day the workouts change. The Coaches are all amazing. Super helpful, patient, and motivating. I love the atmosphere and always feel amazing after the workout is completed. Coach Christie is the best, she is so personable, caring, and always checking in on us. I highly recommend checking out CrossFit Mokena. It's such a fun place to workout at!

Can't recommend the talented knowledgeable instructors at Move enough. Since starting classes here,…read moreI have lost weight, gained flexibility , improved my balance & gotten stronger. I love that they help me with modifications for my bad knees & neck issues too. Highly recommend them for any age group & any ability level.

Taylor was amazing! For my first Pilates class, I think I did good! Everybody was welcoming and…read moreTaylor was a great instructor.

One of the best hardcore gyms to go to and get a great lift and pump at. I'll keep coming back as…read moreoften as I can!

Great gym, you come here get your workout done and that's it. It's a professional gym environmentread more