After undergoing the pain treatment at Enigma, my chronic pain has dropped from 9 to 3. For people…read morelike me who are very sick, this alternative approach to pain management can be life-changing.   My chronic pain, caused by an immune disorder, hovered around 8 or 9 (out of 10) despite my taking high doses of pain medications. I came across a study on the use of Ketamine for chronic pain patients, and I decided to undergo 5 successive pain infusions under the care of Dr. Mottaghi at Enigma, each consisting of around 5 hours. I'd like to stress that the treatments are by no means fun but are demanding and draining both physically and emotionally. My wife was with me throughout the infusions, and she drove me there and back. After every infusion, I went home, ate a little, and slept until the next day's treatment. My health insurance did not cover the cost of the infusions, so there was a financial investment as well.   It's been 3 weeks since my infusions ended, and the results have been life-changing. My overall pain has dropped to a 3 or 4, and I have cut my pain medications by 60%. My muscles are no longer spasming all over my body, and my overall inflammation is down. I am experiencing expected withdrawals from my pain meds, and I am working through this discomfort gradually. I am able to sleep for 6 to 8 hours every night, after years of no more than 2 hours interrupted sleep nightly. It's no surprise that I feel more hopeful and cheerful as well.    At this point, I intend to see how long the pain relief lasts. I was advised by Dr. Mottaghi that each patient is unique, and that I can do a booster infusion in the future if my pain begins to spike again. By so doing, I hope not to have to undergo a full 5-day treatment ever again.   I'll add that Dr. Mottaghi warned me that some patients may experience what's called a rebound pain--a temporary spike of pain around 5 days after the infusions end. This pain can last for a few days before it disappears. However, I did not experience any rebound pain.   I am very grateful to Dr. Mottaghi. For the first time in decades I feel hopeful about living in my broken body.

I was treated at Enigma Ketamine Therapy for migraine pains, which I have suffered from all my…read morelife. My infusion was 2 days ago, and tonight I was able to enjoy watching 4 hours of television without torturing pain. I have never been able to see a movie without having to take migraine medicine in the middle, and I always ended up with a strong migraine at the end of the movie, even with the medications. To watch more than 2 hours of television was impossible--until tonight. This, I think, is just the beginning of a change in my health. MY EXPERIENCE The compassion and understanding of Jamie and Dr. Mottaghi encouraged me to try this path of alternative medicine. I opted for a 1 hour Ketamine infusion, typically used for patients with depression or anxiety. I was aware that one strong trigger for my migraines is my strong empathy with the characters in the movie, which leads to crying. Since Ketamine can treat both emotional and pain conditions, I decided to give it a try. THE ROOM My private room was cozy and beautiful, with a very comfortable reclining chair for me, as well as a comfortable chair for my husband, who remained with me throughout the infusion. There was a large plant in the room, and the shades were down. An Aurora Beaurialis lamp created soothing patterns on the ceiling. Dr. Mottaghi was very careful in finding a vein, which is very difficult with me. He was incredibly patient and reassuring. He explained what I should expect at every step, and before starting the infusion he reassured me that "You will be safe. I am here the whole time. We can stop the treatment if you wish at any time." THE EXPERIENCE After starting the infusion, Dr. Mottaghi left the room, and I was in my chair with my husband in his chair beside me, holding my hand. I was quickly drawn into a world that I felt my mind was creating. It looked like a velvety landscape of colorful lava. The rational part of my brain remained aware of my existence somewhere in a chair with my husband holding my hand. I knew that this (normal) reality existed, but I felt myself living now in a reality created by my mind. I felt anxious at the very beginning, and I said to my husband, "Fear," and then he started talking to me. After that his voice guided me through a surreal and fascinating experience that I didn't want to end. It was beautiful and fascinating, and I just let go and waited to see what incredible textures, colors, and motion will unfold before my mind's eye. And the whole time I heard my husband sharing beautiful thoughts with me. AFTERWARDS After the infusion was stopped, Dr. Mottaghi removed my IV. I took my time coming to myself. Dr. Mottaghi explained that my motor functions will be impaired for a while. With the help of my husband I sat in a wheelchair, and we visited the bathroom together, then he wheeled me to the car and we drove home. I was able to eat in the car without any problem, to speak and be almost normal, except that I felt very tired and my head felt like it was spinning slightly, a feeling that abated after half an hour. I was able to walk on my own when we arrived at home. I ate some soup, and my husband helped me to bed. THE OUTCOME The experience unfolded in my feelings and thought long after it was over. Dr. Mottaghi recommend that I journal my insights, and I did so. I was amazed by the amount of penetrating self-awareness I could suddenly see. I made interesting links across many memories and events in my life, finding patterns. PAIN RELIEF Despite the interesting element of self-discovery, I do not feel that I encountered a Eureka moment that would explain why I've had migraines since I was four years old. I know that some of it is due to a head injury at that age. And yet, strong emotions always play a part in brining on my migraines. Tonight I watched 4 episodes of Bleak House, an adaptation of Charles Dickens' novel, and this was a FIRST FOR ME. I felt a slow migraine beginning, but it remained at a pain level of 2 and only intensified after 3 hours to around a 4. In the past, I could never watch even 1 episode or movie without ending with a 8 or 9 migraine. Often, I would not be able to see a movie to the end even with migraine medication. Tonight, for the first time in my life, I felt the migraine subsiding on its own. Eventually I took 1/4 pill (instead of a full pill) of migraine medicine to kill the pain completely. My infusion was just 2 days ago, and I expect to see further improvements. I am very glade I tried this approach to pain relief. I believe it will be life-changing.

Katherine has been an incredible source of support and encouragement for me over the past few…read moreyears. I started seeing her at a very difficult time in my life and I honestly believe I could not have gotten through it without her. I appreciate the fact that she is not like other therapists I have seen. She is professional, but not in the "stuffy" sense of the word. She is also open-minded, intuitive, and non-judgemental. She clearly wants what is best for her clients and I can't recommend her highly enough.

Between ages 3 and 10 Child Psychologists had diagnosed my son with everything under the sun: High…read moreFunctioning Autism, ADD, OCD, Dyslexia and Tourette's Syndrome. He struggled academically, behaviorally and with attention and social issues. These challenges involved every system of his brain and body. So, we did all the typical medical therapies and educational interventions including ABA, OT, ST medications, Orton Gillingham, social skills classes, diet changes, etc. Yet, by age10 and the end of 4th grade, my son was 3 years behind in school and couldn't manage 1:1 instruction let alone navigate an overstimulating classroom learning environment. Everyday was a challenge to get him to participate. That's when I found Brain Balance and his life changed forever. I can't thank Brain Balance enough! After 4 months in the program, I had a whole different son. Brain Balance got the two sides of his brain to communicate and synchronize. From there, skills he couldn't do before quickly came on board. Teachers in 5th grade were amazed at his improvements in all areas of development and interactions. He moved from the lowest math and reading groups to working at grade level in the broad classroom. His mid-year NWEA testing for math and language arts showed he was at or above grade level in all subjects. He made friends easily and participated in after school activities and sports for the first time. The Brain Balance program is unique and comprehensive. It succeeds where single issue therapies fail because it addresses all systems of the brain and body simultaneously and focuses on improving the weak areas of the brain so they connect and synchronize with the strong areas of the brain and create true functional improvements. In this way, it truly gets to the root cause of childhood neurodevelopmental disorders. The Brain Balance program is not easy and it's not covered by medical insurance, just as other non-medical programs. But it works and is well worth the investment of time and money. It includes intensive sensory, motor, cognitive and academic activities and stresses clean eating diet and nutrition protocols and healthy lifestyle changes. An average commitment of 3-6 months can result in life-changing results for your child and your family. After spending 7 years in other therapies, the 4 months we spent at Brain Balance was well worth the effort and it's taught us healthier ways to live life going forward. Unfortunately, many doctors and educators don't believe in anything but medication and special education accommodations. These just address the symptoms of these problems, not the root cause. So, it's often up to parents to discover programs like Brain Balance on their own. I hope I've given you something to think about and the inspiration to check out Brain Balance yourself to see if it is right for your child.

My 10 year old daughter was diagnosed with a learning disability (Slow Learner) and Significant…read moreDevelopmental Delay. She started Brain Balance over the summer--when we had her IEP meeting after approx. 26 sessions, her teachers and therapists couldn't say enough good things about the changes they were seeing! They commented on how quietly she walked through the halls, sat in class and listened to everything, waited quietly while others spoke before speaking, and kindly helped a new student learn the routines. They talked about the huge increase in her reading comprehension, how quickly she was now picking up on multiplication tables and science concepts, and her improvements in her handwriting. They couldn't believe the growth over the summer! I was excited when I watched her meet a child her age--for the first time I listened to her ask socially appropriate questions and wait for the answers. The whole interaction went smoothly--I never had to intervene or explain her behavior. Her speech is now so clear that people who meet her for the first time can understand everything she says! When she talks--she makes comments that contribute to the conversation--not bring it to a grinding halt like she used to. She no longer wets the bed at night and I've seen a significant reduction in chewing on her clothing. She seems less anxious and more involved in what is going on around her. It is amazing to see how proud she is of herself--she knows that she is changing. I give credit where it belongs--Brain Balance of Woodbury! I know how hard they have worked with her and how much support they have given our whole family! I knew Brain Balance would help--but I never knew it would be so HUGE in such a short time! Everyone in the center wants the best for my daughter and want so much for her to succeed. I drive 3hours--one way--for sessions and I will continue for as long as necessary. They are worth the drive and more! This has been the best thing I could ever do for my daughter and for my whole family!

Best psychologist in the Minneapolis/St Paul area, in my opinion (plus, the opinion of several…read moreothers who I referred to Dr. Bartholome through the past couple decades). You'll be very lucky if you get to have him as your psychologist, as he uses up-to-date cognitive behavioral therapy (when appropriate) and is an incredible listener (and a very wise man).

I came to Cindy after struggling for years from performance anxiety. I wasn't sure if it would…read moreactually help but had nothing to lose. After learning more about what hypnosis is and isn't, I decided to invest in myself and get the help that I needed and deserved. I'm delighted to report that Cindy has helped me change my life. I'm now much more confident at my own ability and truly believe in myself. I love that this is a skill that I can keep improving and the more work I put into it, the greater the pay out in my confidence and overall happiness. This truly works and it changes lives! I'm only sorry I didn't do this sooner.

ChangeWorks gave me the method and support to quit smoking after 42 years. I would strongly…read morerecommend them to anyone looking to change a destructive behavior, certainly smoking.

Horrible clinic. Doctor on vacation with no backup and no support. My daughter is almost out of a…read morepsychiatric medication (bad to suddenly stop taking them), and repeated calls by me and my pharmacy were ignored for over a week. Finally threatened to contact my lawyer and the state medical board, suddenly the doctor is off vacation and wants to chat. Patient abandonment and horrible patient care. You're just a $ sign here. Look elsewhere for ethical care.

I met with a couple of therapists here. This is the only place that actually helped me learn how to…read morecope with my trauma and mental health struggles from the past. Hoping to go back soon!

I love Cedar Hill. I found them because I was looking for a queer friendly therapy office and they…read moredo not disappoint. I got paired with a queer therapist and it has made a world of difference. They have the option of seeing me online or I can go into this office, which is basically an old beautiful house. The building is really nice and they have noise makers so you feel secure talking about your feelings. My therapist has helped me already reach so many of my goals. Def try this place, if they have an opening! I had to get on a waiting list at first!

I have a very unprofessional experience that wasted months of time in getting a diagnosis. I do not…read morerecommend this clinic. The lab didn't want to do my original order, cancelled my appointment, and sent me to another lab without clarifying that they didn't make an appointment, so I wasted an entire morning (fasted) waiting to get in. The office staff was rude and unhelpful when questioning if they had ever received my labs, and left me on my own to deliver my labs, wasting multiple days from when they should've been received. During my second round of labs, the lab tech scolded me multiple times for having "complicated" labs on a Friday, making me feel guilty for being there. Apparently you aren't supposed to have illness on Fridays. There was also a dog running around the lab?????? Seems sanitary. Before I even received all of the labs, I received a call from a nurse telling me to see a natural healer. I questioned if I could get a referral to endocrinology based on my significantly abnormal labs. I was told the doctor "probably" consulted them-- but she didn't know for sure. I asked about my abnormal labs and she also didn't know about them. You'd be better off googling your symptoms and ordering your own labs than being seen at this clinic.

I've been going to this clinic for over 20 years. They truly care about you and are a partner in…read moreyour overall health and wellness. They consistently surprise me with how much time and care they take at each and every appointment. And, they always follow up and provide peace of mind if you're dealing with something difficult. Do not hesitate to make an appointment! Angela Reichart, PA is a true gem.