I love this place. I've been a member when they were across the street and known as Love 2 Be Fit…read more The new studio space is beautiful, with screens so you can still see the instructor's moves even from the back. They have a great variety of classes: Zumba, Bombay Jam, Beat HIIT, PiYo, Yoga, Barre classic, Barre Pump, and 305. Some of these classes are hard to find anywhere else or aren't offered in gyms nearby. I've taken all of these except Yoga and I really enjoy them all. It's a great variety of cardio and strength training. The instructors are fantastic. Each one is friendly and welcoming. They make a point of asking if anyone is new and they show modifications. What I also appreciate is that there are all body types and fitness levels, so it's not intimidating.

I love this studio! The classes are high energy, fun and a great workout. The instructors are…read moresupportive and knowledgeable. It is apparent they put a lot of time and energy into each class offered so the members get the best workout. I've taken all of the class formats offered and enjoy each one. I'm not the most coordinated dancer, but I've never felt like anyone is paying attention to my missteps or embarrassed about my dancing. As long as I keep moving and keep my heart rate up, I'm getting a workout!! I made the choice to get healthy by changing my diet and adding Vibe Vault Fit into my life about 3 years ago. Kristine, Bhavna and the Vibe Guides have supported and cheered me on every step of the way. Whether you are just starting your fitness journey or a long time athlete this studio will give you a great workout in any class!!

I love MaxFitness, but you please please need to put hairdryers and paper towels in the bathrooms…read more You should also be able to rent a towel if you need it. Many women go to work after working out there needs to be better mirrors, hairdryers, Q-tips, etc. If we're all paying a $49 annual fee, let's put it towards something that the women want . Please!!!!! I personally like style things like this. Sheryl rep@gmail.com if you would like really good suggestions.

The floor in the GroupX room is unstable because of possible water leakage issues beneath the…read morefloor. There are a few areas that are unsafe to stand on. This has been a problem for months and has not been addressed. The instructors need to avoid those areas to avoid injury. Also, for about 4 days, the AC in the GroupX and spin rooms has been broken. The outside temperatures this week have been unbearable so the rooms are very hot and humid. There are several members 70+ years old. Older folks are at risk for overheating and experiencing medical issues. In general, the temperature in the GroupX room is warm--too warm for working out. I strongly encourage people to ask questions about the facilities before joining.

My husband and I train with Andrew, and he's absolutely fantastic…read more Even though he pushes to get the best out of you, he's mindful of any injuries you may have and provides great tips on ensuring you have the correct posture and breathing techniques. Not only do we feel stronger after starting at Fit This Way, we are motivated to workout on days we are not training with Andrew. Love the fact that he trains early in the mornings. I have attended a couple of the evening group sessions as well, and they are equally good. The group size is small (which helps ensure you are doing the exercises in the proper form) and fun to workout with. I always leave this place happy, with a smile and cannot imagine a better way to start my day!

I really enjoy working out here and the trainer known as Alex is very good at his job. This has…read morereally help me get in shape and has just generally made me a stronger person. I have gone here only really a few months.

Nice private club with plenty of machines and upscale equipment. Staff is cheery and helpful…read more Convenient hours and plenty of parking.

It's become impossible to find a time where this gym isn't crowded. It's way too small of space for…read morethe amount of members they have. They have additional 1000+ sqft. of un-renovated space that they don't use for some reason.

Loved Alex! She took her job seriously. The class operates and shift. I recommend going to any gym…read morethat you're willing to follow through with. The point is getting out. Go and try out all the gyms in your area. Each Gym offers its own trial periodZ

Great place to work out! The staff is super friendly and always ready to help. I highly recommend…read moregiving it a try--you won't regret it. The monthly activities are a great way to stay motivated and on track. I've been a member for 8 months and love it! :)

I found Crossfit Proven about 4 years ago because a friend encouraged me to try it. She was in…read moregreat shape, and she said this was the place that made it happen. I was reminded to leave my ego at the door and take each day as an opportunity to accomplish something new. Crossfit Proven coached me through physical and emotional challenges as I struggled and succeeded. I took a break from Crossfit for personal reasons for almost 2 years, but was welcomed back at Crossfit Proven with open arms and an encouraging community of people. The 'personality' of Crossfit Proven is great. Once again, I was grateful for a place that could greet me with enthusiasm 'right where I was' in my return to the sport. I am able to participate without apologizing for all I can't do. Instead, I am cheered on for what I can do. It is an environment that allows me to focus on success and safety. I attribute this success not only to the 'personality' at Crossfit Proven, but also to the programming and the coaching. Everyday is something new, something challenging. I am working at an appropriate level every minute that I am there - from the warmup to the time I leave. The coaches take time to remind me of little adjustments to my form that will create a safer and more effective workout. They are encouraging and inspiring and patient, even when repeating a simple queue that I should already know. They don't waste time. They move things along, while still paying careful attention to finer aspects of form and technique. I appreciate that. I really love the shoulder saver 'clinics', the chance to extend a workout with the Proven Athlete program, and the variation & extra opportunities for those who have competition driven aspirations. The facility has plenty of quality equipment and space, so it's possible to have a great workout in the midst of lots of people because it's outfitted so well. The schedule is robust, with many different times to attend a session. I don't have to plan everything around a scheduled session at Crossfit Proven, because it is always easy to find a session that fits into my day. I've seen this 'box' grow over the years, and I see the value in working with an established Crossfit Affiliate like Proven. They've been through the startup phase, they've learned what works and what doesn't. They provide what really matters - great personality, strong coaching, proven experience, outstanding facility, quality & vast equipment & a robust schedule. The owners are present and involved in the operations at Crossfit Proven and it shows. This is their thing, and they are good at it. They are 'all in' and that matters. I'm not a competitive Crossfitter, and I don't want to be. I simply want to be challenged and meet my goals without getting injured. There is a place for me at Crossfit Proven, alongside some of the best Crossfit athletes in the area. And for that, I am thankful.

CrossFit Proven is one of my happy places. I was a member (box member and family member) at Proven…read morefor about a year and a half and it was an amazing experiences. I was intimidated by CrossFit in the beginning and the coaches and other members offer great support and modifications as I learn my way around the gym. They stayed respectful of everyone's time (ie started and ended on schedule) and explained things well. They really took the time to help you learn the different movements and encouraged you to push yourself further when you were ready. The coaching is the best thing about Proven, and with Matt leading the charge that's no surprise. You'd be hard pressed to find a better coach or trainer than him, and he programs great balanced workouts. I've moved out of the area but I miss Proven everyday!! Highly recommend!