Great Instructors! Friendly Staff!…read moreAnd the location works out great for my wife and I. The place is clean with towels always available. The pool, sauna and jacuzzi are good places to unwind and just let the time pass by.

It's the best gym - makes me look forward to working out. I love the heated pools, hot tub and…read moresauna for after the workout

I've been a member at Motion Fitness for about 2.5 months, and my experience has been very positive…read moreso far. The gym is consistently clean, it's well maintained, and provides a comfortable environment to work out. What really sets it apart is the staff, especially Lorenzo! My friend & I follow his programs & he is always so motivating! He is always willing to help with form, spotting, workout recommendations, and fitness advice. Thanks to his guidance, I've found workouts I enjoy, improved my technique, and seen noticeable progress. He's honestly very knowledgeable, encouraging, and genuinely invested in helping members succeed. I've belonged to other gyms where the staff was friendly and approachable, but not necessarily involved in helping members succeed. Building positive relationships with the people you see regularly can make a big difference in staying motivated, and Lorenzo's guidance/support has definitely contributed to my overall experience. I always look forward to my next workout session with him!

Just had a really great workout with my friend Tesia and her trainer Lorenzo today, and I was…read moreseriously impressed. We focused on chest and arms, and from the start he took the time to assess where we were at and what we were capable of before progressively increasing the weight. I honestly didn't think I'd be able to lift as much as I did today, but he pushed me in a way that felt challenging, motivating, and safe. One thing I really appreciated was how knowledgeable he was and how much attention he paid to form. He even complimented my form, which definitely made me feel good and is something I'll be sure to relay back to my trainer at home! You can tell he knows what he's doing and wants people to build confidence while getting stronger. Looking forward to working out with him again the next time I visit!

Small but MIGHTY!…read more ONLY marking it down from five stars based on price point. (more on that in a moment.) Otherwise I loved this place. Caveats to this review: I have been a competitive bodybuilder, a competitive strength athlete, AND a coach of competitors over 30+ years of lifting. This is not a "flex," but mentioning it because OBVIOUSLY colors my perspective. Worth mentioning up front. Also: I was only in town for a quick weekend, coming in from across the country (Boston) for a wedding. I was just a day visitor to the gym. My experience may not be the common one of members. I didn't like that it was hard to get in. I went at a "normal time," so the front desk kid was able to pop over to the door and open it, but still a mildly off-putting experience. I understood the reasoning; the availability of 24 hour access. But with a kid at the desk would it hurt to have the door unlocked during the hours the gym is staffed...? The space seems friendly to both "general fitness" types and heavy lifters alike. Indeed, the dumbbells went up to 150 (as single that this space encourages aspiration and hard work), and there were a few lifting cages (not just racks). Definitely a space that is focused on either weight training or athletic cross training, with an equipment array that isn't trying to coddle or under-estimate it's patrons. One thing I LOVED was that the dumbbells had HALF WEIGHT INCREMENTS well into the higher values. You almost never see this any more! Need a step between between 80 lbs and 85 lbs? They got you covered. This is such a logical feature that not only welcomes advanced lifters, but also allows beginners and intermediate to really make gradual progress - which is both safer and more sensible. Bravo on this one aspect. I like how the "cardio equipment" (ugh - just go outside people!) was NOT the dominant presence. Indeed, maybe 1/5th or less of the floor space was two humble rows of cardio. No - this is not meant to be a place where you zombie out on a stepper. Again, bravo. I liked the division of space overall, but it was a little quirky having the dumbbells placed so far away from the barbells and other weight equipment. A minor flaw, easily overlooked. Likewise, the front foyer was strangely disproportionate and included tons of unused space. That felt weird. Meh - again, easily overlooked. I appreciated the locker room for it's sparsity and functional purpose. It is NOT LUXURIOUS - in a GOOD way. Clean, for sure. But apart from a quick shower and change, the locker room is here for a function, not for luxury; you have a trustworthy clean shower and space to change, but this is not a spa. Heck, the shower stalls are old school bays with no curtains; modesty be damned; this is about function and efficiency. And it works. VERY well. High marks. One simple litmus test for "whether a gym is a good gym for serious lifters" is this: "Clutter that is not confusion." What this means is that, in a place where people are busy at work, there will always be a bit of expected clutter. Not UNTIDINESS; not confusion. Just bits and pieces all throughout the gym space; various handles, different pieces of equipment, odds and ends - all revealing that the space is where people get to work, not where they "idle away on a chore." The "organized clutter" of a gym is an ASSET, not a glitch. Clutter without confusion. The space had lots of options; from athletic training equipment to traditional weightligfting. Now, I think $30 for a day pass is absurd. I understand it is encouraging membership, and understand Healdsburg is no stranger to wealthy out-of-towners. But come on . . . $30 for an hour or so? One star down. Be more price welcoming. Kid behind the desk was a bit flaky, but not off-putting. Friendly enough, but like, slow and distracted. But just a kid being a kid. Not sure about any other staff. Gym vibe did not smack of camaraderie, but rather people in their own space. That is either an asset or a deficit depending on your preference of gym energy. It was not cranky in any way, but definitely not, like, warm and cheery. Neutral to reserved would be the way tom classify the vibe. DEFINITELY some serious physiques roll through. THAT was obvious even on my short visit. Big muscles and powerful strength is welcome here - and clearly encouraged. I appreciated that. As what some would label a "serious lifter" I would eagerly go here again - my only hesitancy being that obnoxious and unnecessary day rate. Looking at other reviews, I have a feeling price gouging is pretty normal.

Really nice and clean gym can get busy as it's one of the most up to date and maintained gyms…read morearound Healdsburg. The owner takes responsibility and accountability and tries to improve the environment provided.

Ashley has been instrumental in my weight loss journey over the last year. Strength training has…read morebeen key in preventing muscle loss. Each workout is different and a mix of strength, mobility and flexibility tailored to my abilities. She comes to my home and has been able to accommodate a busy schedule. It is a small thing but she is always on time for our appointments which I appreciate.

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in…read moreHealdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

New name, same great instructors/space…read more It had been a minute since I visited Healdsburg and wanted to sneak in a Barre workout at the Dailey Method, now rebranded as "The Studio." Made a reservation with Catherine, whose barre class I had enjoyed in the past. Catherine has amazing energy, both grounding and motivating to keep you focused while you push to your edge. Would recommend checking out their class packs/offers on their website - great way to uncover your summer body!

It's good to be back at The Dailey Method! I used to be an active participant in Marin but then…read moremoved on. Now I'm back at the Healdsburg location which is awesome! This has to be one of the most efficient and effective workouts ever. The concept is fantastic and it produces great results which is what we're all looking for ultimately. Thank you for welcoming me into your studio, I'm very happy!

Ive had a family membership here for almost 10yrs. My wife has been way more consistent thanks to…read morethe childcare program that they have. It's available daily for up to two hours per child. Theres one downstairs for younger children and one upstairs for older kids. They also have parents night out events that let you drop your kids off for pizza and movies. They have lots of options to choose between for all types of fitness levels and interests. They have a great weight room area and equally great machine area, they have yoga rooms, stationary bike room, a rock climbing wall and much more. The recreational pool is heated, lap pool isn't and the kiddie pool isn't either but it's a great cold plunge in the winter. I usually hit that then the sauna before my workouts. They have a basketball court inside and pickle ball courts outside in the back which always has action on them. Theres so much more they offer but I still have not had the chance to try it all out. Their juice/ snack bar is amazing. The soups and wraps are fire!! I highly recommend this place, especially if you have kids. The staff is great and the place is clean. Can't think of anything negative about this place to be honest.

This gym is really big. It seems to offer everything you need, from weights and classes to a pool…read more It was really busy when I visited, but we were still able to get (basically) everything we needed. I was definitely able to complete my workout, I just had to compromise a bit on some of the weights because a lot were being used. I wouldn't say it's run down, but it doesn't feel like a new, fresh gym. It feels really bright inside and gives kind of a hospital cafeteria vibe in the locker rooms. I know that doesn't really make sense, but it's what I thought about when I was in there. , so I guess it makes sense to me. The staff was helpful and friendly, everything seemed to be in good, working order, and it was overall a fine gym. Definitely nicer than the 24 hour fitness in my hometown, but nowhere near as nice as, say... Equinox. It's a "get her done" type of gym, and, I don't know about you, but I am always excited to be DONE with a workout. I did think it was funny that they were selling GIANT cookies in the cafe in the club. Seems counterintuitive to being fit and healthy, but whatever. Don't get me wrong, I definitely LOVE a good, giant cookie, I just think they should have healthier options. And maybe they do, but I was blinded by the giant cookie and kept walking right. on. by.

Great instructors. Studio is clean and calm. Small groups. Variety of times and classesread more

I have been wanting to try yoga for sometime now, so after seeing a sign for YogaDale on the…read morefreeway the name just stuck & i looked them up. First impression: 10:30am class for beginners with Nancy was so calming & relaxing. It just so happens that they were having a few free classes this weekend so i really lucked out. This particular class had alittle over 10 people in it & the fact that it was my first time i enjoyed how welcoming everyone was, Nancy included. Everything was very clean & organized. Some advice: although drops ins are welcome($15) i can see why registering online would be the better option. Your info is already in their system when you arrive & you're off to pick your spot. Also, parking is limited to what you can find on the main road so try to arrive early if you take one of the afternoon classes i can see someone driving around or walking alittle to get to the studio. They have some mats that you can buy, there were also some mats on the shelves that im assuming you can use for a fee if you dont have one, I'm not sure about the specifics on this one because I took my own, but if you don't have one call ahead and ask. Conclusion: I really enjoyed myself & how patient Nancy was, i will be back.

Great equipment, always clean. Can get busy at times but that's obviously not the gym's faultread more

Great gym! Equipment is ergonomic so your wrists aren't twisted into unnatural positions…read more Everything is kept clean, members are respectful, there is usually staff available every time I go and they are friendly and welcoming.

Been training with Spencer for a handful of times now, and highly recommend, you will not regret…read more He is professional, hardworking and has contagious enthusiasm and on days where it is so hard to drag myself to the gym, it is much appreciated. The studio is spacious and well equipped too, don't have anything negative to say.

I have a natural urge to back slowly away from exercise, but this year that changed thanks to…read moreSpencer Wentworth at the W studio. - he's extremely supportive and encouraging, which was really helpful for a novice like me - private organized and well lit studio with lots of clean, well-maintained equipment. no self-consciousness or worry about protocol/germs - very competitive prices and flexibility to work around my schedule - always stocked with water and I get to play my own music for the workout - workouts tailored for my ability and fitness/weight loss goals. After a whiplash injury, Spencer was careful to prevent injury and my doctor and physical therapist agree that working out (gently) greatly aided my recovery - I'm a physician, and Spencer knows his stuff about nutrition and physiology. I trust his advice.

Such an incredibly special stay. The property is absolutely beautiful and peaceful with flowers and…read moregreenery EVERYWHERE. It felt so cozy and relaxing from the second we arrived. You wouldn't know you're still technically in town because it feels like you're tucked away!! Every tent was super spacey (we stayed in the Fab+) and there's a heated blanket which made the nights sooo comfortable. The bed was also super comfy! Each tent also has its own little private outside setup with chairs & table on the porch plus lounge chairs and a personal fireplace right outside. Like literally every single tent had its own private fireplace right outside. The staff was incredibly kind and accommodating and even offered extra towels and blankets whenever needed which we really appreciated. The pool and hot tub area were also extremely clean and well kept the entire time. One thing I was pleasantly surprised by was the bathroom situation. Since they're shared bathrooms I expected something more public or hostel style but each one is actually completely private with its own shower and bathroom which made the experience feel way more comfortable. And the location honestly could not be better. You're literally just a 3-4 blocks from downtown Guerneville so you can walk to all the restaurants, bars, thrift shops and little art galleries so easily. We will be back at Surrey Resort every time we're in Guerneville!!

I got to enjoy this wonderful resort over a few weekdays, it was really a perfect place to stay to…read moreget away from the city life and ground back into nature. The pool was so nice! And laying poolside really let me feel like I was at a resort! I had a great time and will definitely be back! I stayed in one of the Big tents in the front, there was plenty of room, and a fridge with plenty of space! The workers were attentive offering towels when we were poolside.