Taking care of a sick loved one is hard and Michelle knew just how to calm my tense mind and body…read morewhile I assisted my mother through cancer treatment. She has a wonderful energy about her and an intuitive massage style that was impressive, to say the least. We decided on a mix of CST and relaxation massage that left me feeling rested and soothed. I was lucky enough to see her every three weeks during my time in York and she exceeded expectations every time. If you're looking for a mindful, peaceful, just plain amazing massage, Michelle is your gal. I look forward to seeing her again when I'm back on the East Coast. Thank you, Michelle! You truly made some of my darkest days bright.

great session she is wonderful extremely versatile…read morepractitioner i have done both massage and cranial sacral therapy

Sara is a great massage therapist. I know, because I am one too! She listens to what your problem…read moreareas are and works those specific areas, which I prefer. She has great pressure and technique. I'd definitely recommend her to anyone looking for a deep tissue, sports and/or trigger point massage. She also has flexible days and times, which is convenient for the busy person.

I had my first massage with Sara and enjoyed it very much. She listened to what I wanted and paid…read morespecial attention to those areas of my concern. It was a very relaxing environment and she is very good at what she does. Thanks!

I've been faithfully coming to this establishment for over a year. I've been to a few different…read moretherapists here however, we all have our favorites: Dale, Lynn and Cassie, however it doesn't seem she is there anymore :( Dale is kind, thoughtful and extremely knowledgeable of all things related to my muscles and why certain parts hurt. It's nice to hear the almost excitement when she talks about the muscles and how everything works. It just shows how passionate she is about what she does. We have had great conversations while I've been on the table, as well as nice quiet sessions where she digs deep into my aches and pains. She listens and focuses on my needs which is what I appreciate. Lynn is no different. She focuses on my needs, my aches and where it really feels right and needs that extra touch. Unfortunately, her schedule doesn't typically work for me, but when I have a short day I try to schedule with her to get some variety in techniques. Cassie really worked intensely on my back and neck and always did a great job. I was always impressed with her amount of pressure and ability considering she is such a petite woman. I'm not sure where she is, but I'd follow her to her other practice. I have sent many friends over to Rejuvenations, as well as my mom. Everyone has had nothing but a pleasant experience with Lynn and Dale. I've been to several different massage therapists within at 20 mile radius and I am loyal specifically to this place because of these two excellent therapists.

This is the best place for a massage. Client centered and accommodating staff. I have had great…read moreexperiences every time I go which is bi weekly. Highly recommend

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

I was in Portsmouth visiting my parents a couple weeks ago and dealing with emotional trauma,…read moretraveling issues (planes, not my own bed, etc.), and a monster knot in my neck so I yelped massage therapists. I am so, so glad Inner Truth came up because I was able to get an appointment there the next day for a 90-minute deep tissue massage by Casey. He was kind and conscientious, asked plenty of questions, and then gave me one of the best massages of my life (and I've had a lot!). I will absolutely return the next time I am out to see my parents. Many thanks!

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.

I just had the best massage from Jessica! She really helped my soar neck and back feel much…read morebetter! I highly recommend her!!

I had a 90 minute massage with Jesse and it was easily one of the best massages I've ever had. He…read moretook the time to really focus on my problem areas and made the experience incredibly comfortable. He was able to give a very deep tissue massage, which I had requested, and checked multiple times to see how I thought the pressure was. The receptionists were kind and welcoming as well. I read a negative review about the temperature, I found the temperature to be very comfortable and the room was soothing. They offer additional add ons such as CBD oil and Doterra essential oil aromatherapy for a small additional charge. The rates are very reasonable. The monthly programs (60 minute or 90 minute options) are a great deal and transferable to other people!!

I come here due to chronic lower back pain. The therapists…read morehere are all very good. They take the time to listen to my concerns, and focus on that area. I always have less pain when I leave, and feel refreshed. I highly recommend this establishment and give it 5 stars.

My massage yesterday afternoon was excellent. The masseuse is very experienced, pleasant, and…read moreprofessional. The spa is clean, quiet, and peaceful. Cindy untied the knots in my shoulder resulting from an old injury and I left feeling healed. I will return soon. A very satisfied customer. September 28, 2025

I Just had my first massage at 4 season massage and it was wonderful. An experienced masseuse with…read morea soothing touch relieved my pain and stress and I left feeling great. I was in a quiet, private room and had one of the best massages I've ever experienced. Felt like she knew where to go to relieve my pain. I will repeat weekly- I am sohappy I have found this place....