Excellent massage therapy! I had been ignoring a cranky shoulder for a few weeks, drove past this…read moreclinic, and gave them a call. Julie Smith called me back within the hour and fit me in for an appointment the same day. In short, she did an excellent job with my shoulder and I feel 100% better after only one visit. Rates are totally reasonable and the clinic is easy to find right on the main road in Hampton. I would not hesitate to recommend Julie Smiths massage therapy to anyone. Cannot say enough good things about this clinic. Thanks Julie!

Julie, is simply amazing...very professional, flexible with her time & you will leave there feeling…read morecalm, relaxed & just an all around good feeling of wellness !! You will not be disappointed...Peace

My husband and I always make it a point to get a massage once or twice a month. Being that we were…read morecoming from a business trip and staying in Portsmouth for 3 days, we decided to book a couples massage. We used the Yelp app, messaged Inner Truth and they were prompt in getting back to us! Thank you! Inner Truth is located on the second floor of a beautiful historic building. You can either take the stairs or elevator. We were greeted by Jamie and Ami for our couples massage and immediately felt welcomed. We filled out the necessary paperwork that all reputable massage therapists require. Both therapists reviewed our personal history and we chatted about any areas we wanted them to focus on during our massages. When we entered the massage room, it was stunning!! Jamie and Ami demonstrated the upmost professionalism and passion for massage therapy. We highly recommend them both and can't wait to book our next appointment when we come back to visit. Namaste I also purchased a neck pillow after my massage. It's also amazing!!! Browse the shelf that is located by the room on the left. You will be pleasantly surprised.

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

Seeing a massage therapist is a very personal experience. You want to have a therapist who is an…read moreexpert when they talk to you, but especially when they touch you; they need to know many forms within their field. You want someone who is empathetic, compassionate and understanding if you have discomfort. You want to have someone touch you that knows the inner workings of the human body to the point that when they touch you even for a minute they know where your pain truly lies. You want to go to a place that is clean and that makes you feel calm, welcome and at ease. A peaceful place that you could see yourself going back to many times. Lauren is that person. RelaxStation is that place. Always a burst of sunshine, professional and polite. I cannot express enough how much talent Lauren has. She has that touch where she can feel all the muscles and nerves, and not a lot of people have that in this field. She is great to see if you want a relaxing treat but also if you have issues that are pestering your body. Most recently she was a huge help with my sciatica. She is just amazing, because after an hour I had relief, but after three days I started to realize I had NO pain! Ty Lauren so much!!! And I am stretching everyday as you recommended. Awesome help!! I highly recommend a visit, because you will be hooked. And I would give more stars if I could! My husband and I are clients of Lauren's, since 2009.

At Elements Massage in Andover, where Lauren worked just before opening her own business in…read moreHampton, she was the most sought after person of the 15 massage therapists that worked at this facility. She was so popular, that her clients booked appointments with her 6 months in advance. Lauren's training is in both the traditional massage therapy, and in the Grigorian Method ® which is a much more technical form of massage training. If you are looking for anything from a gentle relaxing massage, to deep tissue work you will absolutely love Lauren. Lauren Belanger is simply put one of the most talented massage therapist I have ever found !!

Sara is a great massage therapist. I know, because I am one too! She listens to what your problem…read moreareas are and works those specific areas, which I prefer. She has great pressure and technique. I'd definitely recommend her to anyone looking for a deep tissue, sports and/or trigger point massage. She also has flexible days and times, which is convenient for the busy person.

I had my first massage with Sara and enjoyed it very much. She listened to what I wanted and paid…read morespecial attention to those areas of my concern. It was a very relaxing environment and she is very good at what she does. Thanks!

My massage here was absolutely amazing and Carolyn was such a ray of sunshine I felt so taken care…read moreof, and she is the only person who has been able to avoid tickling my insanely ticklish shoulder blades (weird, I know). Every other massage I've had, they trigger my back spasms around my ticklish shoulder blades, but Carolyn was able to massage my back in a way that felt relaxing and productive. The room was cozy and relaxing as well. I hope to be back soon!

After pretty disruptive back pain this summer, my back feels amazing after a session with Carolyn,…read moreI had an incredible surf session the day after my massage, my back did everything it was supposed to do, first time in a while. As a bonus I was making better decisions all week, maybe she snuck in a little Reiki. Carolyn is a real healer, helper and force for good change.

Her services were well appreciated as I was hurting everywhere. She's a little earthy crunchy &…read morereally knows her stuff. I thoroughly enjoyed the pressure points and the type of massage she offers. If you enjoy deep tissue she's able to do it. I will be back!

Update: I showed up for my massage and she wasn't there. She had me down for a half hour later at…read moreher other location and hour and a half away. She started to say it would be weeks before she could reschedule and I said I either wanted a refund or her to get me in the next day. She agree to the next day and it was a very good massage, so against my better judgment I scheduled another appointment for a week later. Well looks like she forgot my appointment again because she's not here. Guess I will find a different place to get a massage instead of her. Sorry Leah!

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.

I come here due to chronic lower back pain. The therapists…read morehere are all very good. They take the time to listen to my concerns, and focus on that area. I always have less pain when I leave, and feel refreshed. I highly recommend this establishment and give it 5 stars.

My massage yesterday afternoon was excellent. The masseuse is very experienced, pleasant, and…read moreprofessional. The spa is clean, quiet, and peaceful. Cindy untied the knots in my shoulder resulting from an old injury and I left feeling healed. I will return soon. A very satisfied customer. September 28, 2025